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Celebrating Life With Mahatria
7 minutes | May 31, 2021
Ep 138: A Practical Solution To Panic Attacks
“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?”Mahatria empathizes deeply with the seeker and gives a practical solution to the panic attack.Listen to the podcast to understand the solution and most importantly you can be that solution for many around you.
25 minutes | May 26, 2021
Ep 137: Parting Message Of Buddha
What was the parting message of Buddha that can lead us to a life of growth? On this auspicious day of Buddha Purnima let us understand the valuable message through this podcast where Mahatria delves deeper into the message and gives a contemporary application to the age-old wisdom. Mahatria highlights how Buddha's love for humanity is all-inclusive and uplifting, and how we should follow his example to live a life of peace and purpose.
10 minutes | May 20, 2021
Ep 136: Is It Wrong To Have Expectations?
Is it wrong to have expectations? Mahatria says that it doesn't matter if expectations are right or wrong; what matters is that humans' expectations are unavoidable. He further elaborates that to make life easier, you can learn to manage your expectations and simplify life for yourself and your loved ones. Mahatria offers a few thoughts you can imbibe in your life to manage your expectations with maturity.
6 minutes | Apr 29, 2021
Ep133: Why Should You Meditate?
Mahatria says that if you want to improve your life slightly, continue with what you have been doing, but if you wish for a transformative change, meditation is the way to go. He urges you to realize the power of silence. When you meditate, you drop your entire form and merge into the formless, and when you do so, some part of the mortal is removed, and divine is added. Through this podcast, Mahatria encourages you to find out what form of meditation suits your personality because it will bring about a revolutionary change!
20 minutes | Apr 22, 2021
Ep132: The Glory Of Being A Human Being
Mahatria encourages everyone to look up to growth rather than looking down with self-pity. He urges you to focus on improving your life rather than focusing on negativity and complaints. He says that in any aspect of life, either you can be a beggar or a giver. Why choose to be a beggar when you can live to give? Mahatria points out that 'The spark has to come from within'. He asks you to understand that you are significant and can be a source of happiness. He says that the best way to live life is with the motto, 'Nothing should make you happy, but everything should make you happy.'
15 minutes | Apr 15, 2021
Ep130: The Beauty Of Being Uniquely You
Mahatria illustrates how transient one's life is, by highlighting the grand scheme of life. He further emphasizes that even though your life may seem trivial, it is actually not so. You were created with care by the creator. The creator has neither created one like you before nor after your creation. He says that you are an instrument of God, and there are puzzles in life that only you can solve and change. Through this podcast, he encourages you to celebrate life and your unique beauty!
19 minutes | Apr 15, 2021
Ep131: What Is Meditation?
Why do we need to train our minds through meditation? In this podcast, Mahatria says that the man's mind is the man. Unless we transform the mind, we can't transform the man. He elaborates that human bodies are designed to localize themselves, but the mind is designed to wander. You need to train your mind because an untrained mind makes you a vagabond. Only with a trained mind, you begin to know yourself and make more mature choices. The training that we give to achieve a concentrated mind is meditation. There are many ways to calm your mind and focus. When you perform an action that makes you oblivious of everything else while being consciously engaged, it is called meditation.
24 minutes | Apr 1, 2021
Ep129: Is Superstition Also A Faith
Mahatria says that religion is the highest form of science! The rituals, which one perceives as a superstition, professed by every religion have the highest integration of psychological reality into the daily life of a follower of that religion. Mahatria explains in this podcast that rituals are a form of the action-feeling cycle. We can't alter what we feel at will, but we have more control over our actions. And rituals are the actions that transform our feeling-domain through certain spiritual disciplines.
7 minutes | Mar 25, 2021
Ep128: How Do I Choose My Career
Mahatria says whether it's doing business or working, a career is one place where we should recognise that passion, energy, and enthusiasm are needed at all times. He also adds that the perfect career is where your hobby and your profession are the same!
4 minutes | Mar 18, 2021
Ep127: How To Be Consistent
When you decide to do something because someone else has asked you to do something, it's difficult to be consistent. Mahatria explains that when you start to do something with your own interest and willingness, then be it leaving a bad habit or incorporating a new habit, it becomes very easy to become consistent in it.
4 minutes | Mar 11, 2021
Ep126: How To Get Over Your Past
The only person who can help you move on from your past is yourself and nobody else. If you want to end the suffering, you need to end it yourself. Mahatria says that your past only exists in your mind, so to move on, you need to step aside and make an effort to move on.
14 minutes | Mar 4, 2021
Ep125: How Can We Deaddict Children From Computer Games?
Mahatria logically explains that children don't follow what you repeatedly tell them, but they tend to follow what they see elders implementing. Hence, if you want to see a change in your children, you must first implement it yourself!
5 minutes | Feb 25, 2021
Ep124: Healthy Mental Attitude
To have a healthy mental attitude, follow these three steps:1. Focus on what you have done and what you need to do, not on what others do.2. In any and every situation only have thoughts that serve your progress. 3. Change your mental icons for relationships by filtering out the way you perceive them.
7 minutes | Feb 18, 2021
Ep123: How To Have A Blissful Relationship
Mahatria says that to progress and keep all relationships blissful develop a dominant mental icon of all the beautiful memories you have with the person, and that is the only way to avoid bitterness in a relationship!
4 minutes | Feb 11, 2021
Ep122: What Is Fear?
Face fear, fear goes. Avoid fear, fear grows. Mahatria, in this podcast, explains how fear is actually beneficial to your growth and how you can overcome the fear.
6 minutes | Feb 4, 2021
Ep121: Two Ways To Grow Your Confidence
When you continue to do what you are already good at your confidence doesn't grow, it remains stagnant. These two simple applications recommended by Mahatria will catapult your confidence levels.
10 minutes | Jan 28, 2021
Ep120: Happiness Or Love
Mahatria explains that there are only two states in which we live, either we are givers or beggars. Mahatria also clarifies whether love is a by-product of happiness and which of the two is more important.
7 minutes | Jan 21, 2021
Ep119: Service Provider Is King
The buyer of the product always enjoys the benefit of the product longer than the product's seller enjoys the benefit of selling. As a service provider, ensure the value you provide to the world is far greater than what the world will pay you because "Service-provider" is always the king.
2 minutes | Jan 14, 2021
Ep118: Become the Inspiration
Fight back gender-bias through leadership. Why be at the mercy of somebody who has to extend justice to you? Aspire to be a leader and build your own empire not just for you but also to do good for the world.
4 minutes | Jan 7, 2021
Ep117: How To Deal With Immature People?
We come across different types of people in our life. Each person has some limitations, but it entirely depends on how we react to the situation. Either we can let it affect us, or we can feel compassionate towards them. Never let others' immaturity affect your life. Just smile through and remind yourself "Their maturity is only so much".
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