Created with Sketch.
Causing The Effect
35 minutes | 4 days ago
83 Mental Health and Productivity Pressure with Daria Varlamova
Daria Varlamova is a mental health advocate, model and Miss Universe Australia Finalist. You can check out her instagrams @dazvarlamova and @anxietyassembly. Feel free to support ToyBox International to help Camp Quality families in need at this link. toybox.grassrootz.com/mua-2021/daria-for-toybox
57 minutes | 7 days ago
82 Cyberpsychology and Cyberstalking with Dr. Michael Nuccitelli
Michael Nuccitelli, Psy.D. is a NYS licensed psychologist, Cyberpsychology researcher and online safety educator. He completed his doctoral degree in Clinical Psychology from Adler University. In 2009, Dr. Nuccitelli finalized his online aggressor concept called iPredator and finalized the concept in 2010. You can check out his work below.https://www.ipredator.co/dark-psychology/
24 minutes | 11 days ago
81 De-Stressing with Foods and Fitness
Physiological, mental and physical stress can take a toll on your body’s natural defenses. Thankfully, eating the right foods can offer relief. In this episode Scott explains the effects of stress on your body and which foods can help lower it.
47 minutes | 12 days ago
80 Relationships and Systems Thinking with Ryan Hance
Ryan Hance is a relationship coach and the creator of the EQ Book Club Podcast. You can check out his instagram @eqbookclub and his website https://www.tejoscc.com/.
17 minutes | 18 days ago
79 Sensory Deprivation Tank
A sensory deprivation tank is a recovery tool for your mind and body where you remove all of your senses. It helps promote muscle relaxation and decreases inflammation as well as lowering anxiety and improving depression.
50 minutes | 21 days ago
78 Mental Toughness with Dr. Rob Bell
Dr. Rob Bell is a sports psychology coach, author and endurance athlete. You can check out his work below.https://drrobbell.com https://pukeandrallybook.com
56 minutes | 24 days ago
77 Bodybuilding with Justin Martilini
Justin Martilini is a fitness trainer, athlete and bodybuilder. You can check out his instagrams @justinmartilini and @justinmartilinifitness.
22 minutes | a month ago
76 Dealing With A Controlling Personality
Dealing with a controlling personality can completely deteriorate a relationship as well as someone's self esteem. In this episode Scott discusses how to identify, handle and act when you are confronted with a controlling personality.
38 minutes | a month ago
75 Boosting Your Biology with Lucas Aoun
Lucas Aoun is a researcher, biohacker and founder of Ergogenic Health, a supplement company focused on combining modern scientific evidence, anecdotal reports and traditional wisdom. You can check out his work below.https://linktr.ee/ergogenic_health
51 minutes | a month ago
74 Wisdom is the Beginning with Gregory B. Davis
Gregory B. Davis is an author, father and personal growth advocate. Check out his new book "Wisdom is the Beginning : A better life starts with Knowledge, Life Insights from Historical Experts" You can find it below.https://www.amazon.com/Wisdom-Beginning-Knowledge-Insights-Historical/dp/1734864338/ref=sr_1_3?crid=ADY8MO5WIVCF&dchild=1&keywords=wisdom+is+the+beginning&qid=1612125786&sprefix=wisdom+is+the+%2Caps%2C148&sr=8-3
38 minutes | a month ago
72 Being and Doing with Raj Gorsia
Raj Gorsia is a certified ICF Coach and Wellbeing mentor. You can check out his work @ linktr.ee/Consciousness.
57 minutes | a month ago
71 Functional Training with Michael Boyle
Michael Boyle is an expert in the fields of Strength and Conditioning and Functional Training. In 1996 Michael co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Michael was the strength and conditioning coach for the Boston Red Sox, Boston University Men’s Ice Hockey, and the 1998 US Women’s Olympic Ice Hockey Team. You can check out Mike's work below.https://www.bodybyboyle.comTwitter- mboyle1959Instagram michael_boyle1959StrengthCoach.com
101 minutes | 2 months ago
70 Brazilian Jiu Jitsu with Ryan Ford
Ryan Ford is a Brazilian Jiu Jitsu practitioner and host of The Grappling Central Podcast. You can check it out below.https://grapplingcentral.com/
50 minutes | 2 months ago
69 Keto Diet and Intermittent Fasting with Dr. Frank Ferrigno
Dr. Frank Ferrigno is a pharmacist, nutrition and fitness coach. You can check him out @ frankferrignofitness.com or on instagram @frank_ferrigno.
16 minutes | 2 months ago
68 Stepping Into The Unknown
Carl Jung once said “What you most want to find will be found where you least want to look." In this episode Scott discusses this idea and the importance of stepping towards your fears and the unknown as that is where the growth is.Please check our new partners Backed By Nature for all your hiking apparel. Use code "causingtheeffectpodcast" to get 40% off.https://www.backedbynature.org/
16 minutes | 2 months ago
67 Effective At Home Workout
With the rise of COVID cases in the US we have received requests for a home based exercise. Please see below for a sample routine to maintain muscle and burn fat.1. Pull Up - 100 Reps2. Push Up - 150 Reps3. Horizontal or Vertical RowsUsing Dumbbell or Resistance Band - 100 Reps4. Body Squat - 150 Reps5. Walking Lunges - 5 Sets of 15 Reps (Each Leg)6. Kettlebell Swing - 1 Minute Set with 20 Second Rest7. Plank - 1 Minute Set with 20 Second Rest8. Glute Bridge - 50 Reps 4 Second Hold
41 minutes | 2 months ago
66 Talking Chess with Ben Johnson
Ben Johnson is a chess teacher and host of The Perpetual Chess Podcast. You can check out his work below.https://www.perpetualchesspod.com/
22 minutes | 2 months ago
65 Effective Leg Workout
In this workout Push/Pull/Leg series Scott discusses the most effective lower body exercises for your quadriceps, hamstrings, glutes and calves. You can see a sample routine below.Leg Workout1. Barbell Back Squat2. Romanian Deadlift3. Walking Lunges4. Leg Extension 5. Lying Leg Curl6. Adductor Machine7. Standing Calf Raises8. Donkey Calf RaisesPlease check our new partners Backed By Nature for all your hiking apparel. Use code "causingtheeffectpodcast" to get 40% off.https://www.backedbynature.org/
49 minutes | 2 months ago
64 Public Speaking and Performing with Sarah Archer
Sarah Archer is a writer, comedian, speaking coach and Host of the "Speaking Club" podcast. You can check out her work below.https://www.sarah-archer.co.uk/home28404204
70 minutes | 2 months ago
63 Dark Psychology with Dr. Michael Nuccitelli
Dr. Michael Nuccitelli, Psy.D. is a licensed psychologist, Cyberpsychology researcher and internet safety educator. You can check out his work below.https://www.ipredator.co/dark-psychology/
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2020