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Today I interview marine biologist Aine, who works with An Bord Uisce Mhara travelling around Ireland educating kids about aquaculture. She has a vast amount of knowledge around salmon, mussel and oyster farms around Ireland. She gives tips and advices around eating seafood, snorkelling spots, and caring for our Planet Blue. My BeeWild Journey takes place this weekend Sat 25 June, please get in touch if you’d like to organise a booking or enquire for something at a future date :)  Thanks to the Patrons for supporting this podcast, you make this all happen, if you can support my mission please visit https ://www.patreon.com/catchcait. Stay curious, Stay Earthing, Kate<3 See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today I interview Colman Power, who is a personal trainer, grows organic foods and runs epic well-being retreats. This episode has so much nuggets of wisdom, including sunlight exposure, nutrients, minerals, growing tips, exercise and so much more! He also has just released his book which you can buy on amazon...https://www.amazon.co.uk/dp/1781336849/ref=cm_sw_r_awdo_XW7R7PDDWB6X7S5CNZQX_nodl?ref_=d6k_applink_bb_dls Thanks to the Patrons for supporting this podcast, you make this all happen, if you can support my mission please visit https ://www.patreon.com/catchcait. Stay curious, Stay Earthing, Kate<3 See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

On World Ocean Day, I interview Aquatic Biologist Frances, who has a wealth of knowledge around our beautiful blue seas, seaweeds and all things marine. We discuss healthy shores, ancestral foraging traditions, Brehon Law, seaweed baths, basking sharks, oceanic oxygen production and much much more. She currently does seaweed foraging workshops and will take part in the Ellen Hutchins Festival in August, as well as an ongoing citizen scientist for the Irish Whale & Dolphin Group. She also has a book 'Introduction to Seaweeds' which you can find at one of her talks. Other books she mentions : Prannie Rhatigan 'Irish Seaweed Kitchen" and a link to seaweed identification: https://www.algaebase.org. Thanks to the Patrons for supporting this podcast and my greater conservation mission, if you can support my work please visit https ://www.patreon.com/catchcait. Stay curious, Stay coasting, Kate<3 See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today I interview farmer Ed, who grows vegetables, has a poultry flock and dairy beef. He has a diverse background in forestry, permaculture as well as forest management working in Sunny Australia. He has honesty boxes around East Cork, so you can pick up your fresh eggs and pancakes a ready :) My BeeWild Journey begins this weekend, please get in touch if you’d like to come along, 1:1, or enquire for a future date :)  Thanks to the Patrons for supporting this podcast, you make this all happen, if you can support my mission please visit https ://www.patreon.com/catchcait. Stay curious, Stay Earthing, Kate<3 See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today I interview a lovely soul, Alan Cooke, a poet, author, speaker among many more talents. He is currently on a Book/Speaking tour around Ireland and his talk is not to be missed. We talk all things nature, pain, suffering, the healing power of wildness, and essentially how are wounds are our weapons. This episode is an absolute Gem! So much knowledge in here. His words are so potent, so powerful, you're going to learn so much. Thanks to the Patrons for supporting this podcast, you make this all happen, if you can support my mission please visit https ://www.patreon.com/catchcait. Stay curious, Stay Earthing, Kate<3 See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week is a little different, I had an interview with Ollie, aka High on life Ollie. He is doing wonderful work in the world, and his energy reflects this. Check out his YouTube channel for all things well-being, mental health and achieving the life you want. We talk all things adventure, nature, mental health, my book Antarctica, as we'll as my new business offering BeeWild Journeys. Stay tuned for more. Thank you Patrons for supporting this podcast, it means the world to me <3 Stay Earthing Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we take a break from interviews and have a solocast episode. We explore the wonderful Westmeath, where we venture to the hill of Uisneach for a sacred fire festival, Athlone Castle, Portlick Forest and Lough Ree for some yoga, drumming and swims. We talk updates on Bee inspections, pollinator plan, honey tasting, growing and farm work as well as progress with the forest space. Stay tuned for more, Stay Earthing Kate PS Let me know what you're foraging ! See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we interview Jenny Nagle, a neighbour of mine, involved in natural beekeeping, gardening, and zoology. She has so much to share regarding wildlife, composting, pizza ovens, and artistic endeavours such as stain glass windows! Stay tuned, and enjoy the knowledge! Stay earthing, Stay curious Kate Get Outlook for iOS See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we interview Sinead, a local farmer, who grows organic produce, keeps bees, sheep and a lovely big pig. She is a minefield of information and knowledge so soak it all up. She also practices many regenerative methods with the soil and animals so stay tuned! I thoroughly enjoyed this podcast and the tour of her farm. Enjoy, and let me know your thoughts! Much love Stay Earthing Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we venture to a beautiful island off the African Coast called Fuerteventura. I talk about the beautiful lagoons, miles and miles of beaches, mountains, sand dunes and snorkelling.   We also look at my recent adventure in Dublin, speaking for International Women’s day and Wicklow, The Devil’s Glen where resides the most powerful and ferocious waterfalls.  Please consider a monetary contribution via Patreon - you are helping on my mission of nature conservation.  https://www.patreon.com/catchcait. Thank you for your continued support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we venture to the ancient country of Malta, ancient citadels, UNESCO sites and blue lagoons. I talk about the beautiful grottos, cliffs, cobbled streets and battling the sunburn of the Mediterranean.    We also look at this month’s booklet from An Beachaire Beekeepers Association.  Please contribute via Patreon - you are helping me conserve the Honeybee. https://www.patreon.com/catchcait. Thank you for your continued support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we venture to the hip hop city of Copenhagen, Denmark and the medieval fortress of Malmo, Sweden. I talk through the Nyhavn canal tour, visiting Rosenburg castle, Tivoli gardens and all the yummy food bits. We also venture to Malmo and get a taste of Sweden. We also look at my work with the bees this week as well as farm visits and sauna benefits in winter. Please contribute via Patreon - you are helping me regenerate our farm. https://www.patreon.com/catchcait. Thank you for your continued support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we venture to the bustling city Medina of Marrakesh and the charming port fortress of Essaouira.  I talk through the start of spring beginnings, drumming and my work in nature as well as some education on what bees collect, including honey varieties and propolis. Please consider contributing via Patreon - you are helping me educate about nature & nature conservation. https://www.patreon.com/catchcait. Thank you for your continued support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we venture to the pretty country that is Portugal. We explore Porto and its famous port wineries, Lisbon including UNESCO Sintra and the paradise seaside location known as The Algarve.  I talk through some local mountain adventures as well as the turbulent times nature and ourselves go through. Please contribute via Patreon - you are helping me conserve the honeybee. https://www.patreon.com/catchcait. Thank you for your support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

Today we venture down West; Cork, Kerry and all the glorious nature spots in-between. We hike amidst waterfalls, ancient forests, moss jungles, seascapes, headlands and loads of outdoor swimming, caves, saunas and so so much more. Get your notepad at the ready for some new adventure spots!!!!  Please consider supporting via Patreon - you are helping me conserve the honeybee. https://www.patreon.com/catchcait. Thank you for your support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we journey to the famous artistic Italia. We explore canals, artwork, food, fountains and more. I also talk through a beautiful extract from the book ‘The hidden life of Trees’. Knowing and educating ourselves on the natural world allows us to understand our interdependence with nature. Hibernation is key to a fruitful winter. Please contribute via Patreon - you are helping me conserve the honeybee. https://www.patreon.com/catchcait. Thank you for your support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we journey to the Baltic states of Estonia and Latvia as well as UNESCO world heritage site of Suomenlinna in Helsinki. We explore open-air museums, sea fortresses, cobbled old towns, and say no to barbecued reindeer. I also talk through the bees, the magic and structure of the hive as well as some interesting insights into this crucial super organism, which supports life and food supply of our planet. Please support via Patreon - you are helping me conserve the honeybee. https://www.patreon.com/catchcait. Thank you for your support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we journey to Belgium, where we explore student life, medieval castles, canals and the some of the best gastronomy around. I mention the difficulties with living abroad, such as loneliness and disconnection from the homeland. I talk through bird surveying this winter season as well as nourishing your body to maintain overall good health. Please support via Patreon - you are helping me with my conservation work in nature. https://www.patreon.com/catchcait. Thank you for your continued support, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we journey to France, where we explore working life, the culture, the sights and the epic locations the southern region has to offer. We explore lakes, snow capped mountains, vineyards, and fortresses. Don’t worry, plenty of croissants included ;) I also talk through nature this season, growing, bees and the online sale of my book. Please support via Patreon - you are helping me with my conservation work in nature. https://www.patreon.com/catchcait. Thank you for supporting, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.

This week we journey to Norway, where we explore magical fjords, viking museums, and snowy ski slopes. I talk about November's pollinator plan, our biodiverse grasslands, as well as mindful practices to feel at ease during this time of transition.  Please support via Patreon - you are helping me to regenerate nature. https://www.patreon.com/catchcait. Thank you for supporting, Keep Earthing Keep Adventuring Kate See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate.