Focusing on the Present with Caroline Yeats- CR62
When it comes to your health, you never really know when things can take a turn. Caroline Yeats shares her story of relaunching her career as an investment banker to become a nutritionist after being diagnosed with incurable Stage IV bowel cancer in her early 30s. We’ll discuss investing your time in only those things that matter and treating each day as if it’s your last. The week we had planned to record this conversation, Caroline actually had to have a sudden, emergency heart surgery, but she very generously insisted on still doing this recording, which gives you a glimpse into her positive attitudes about life and work. During today’s Mental Fuel segment, I’ll share the steps I’m trying to take to create the future I desire. Key Career Insights When you’re in a balanced place in life and invested your time doing things you care about, you can truly enjoy each day. Doing things that make you miserable is not worth it because life is just too short. Thinking about important questions can potentially change the rest of your life. What do you want? What makes you happy? What makes you unhappy? What can you do about it? Imagine what you want your ideal life to look like in 5 or 10 years. What can you do right now to make that happen? You have to decide which issues you will allow to consume you, then reconsider whether it’s worth the stress. Listener Challenge During this episode’s Mental Fuel segment, I talked about deciding exactly what you want your life to look like in the future. Decide what specific actions you’ll take right now to maximize the chances of making this vision come true. While there are no guarantees things will turn out exactly as you hope, you might as well do everything you can to try and turn your hopes into reality. About Caroline Yeats, Nutritionist Caroline Yeats started her professional life in investment banking after graduating with a degree in Philosophy, Politics and Economics from The University of Oxford. After five years, she joined one of her banking clients, Xstrata Mining, as an Investor Relations Manager. Following the company’s takeover, she was a founding member of a new mining venture, X2 Resources, but a serious medical issue led her to leave her corporate life behind to pursue a career as a nutritionist and found Nutritious Living. She’s currently completing her studies while writing three books, caring for her toddler and undergoing treatment for incurable stage IV bowel cancer. Follow Caroline on Facebook, LinkedIn, Twitter, and Instagram. Did You Enjoy This Episode? Please Let Us Know! Tweet: If you enjoyed this episode and have a few seconds to spare, Tweet to let me and Caroline know! Tweet a thank you! Review: I’d also love for you to leave a positive review and rating for the podcast on Apple Podcasts, which helps my show reach more people who want to relaunch their careers. Subscribe: Be sure to subscribe to Career Relaunch podcast on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or Android so you can automatically get each new episode on your device. Full instructions. Stay in touch: Follow Career Relaunch on Twitter, Facebook, and Instagram. You can also follow host Joseph on Twitter and Facebook. Comments, Suggestions, or Questions? If you have any lingering thoughts, questions, or topics you would like covered on future episodes, record a voicemail for me right here. I LOVE hearing from listeners! Leave Joseph a Voicemail You can also leave a comment below. Thanks!