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Cardinal Coaching Solutions
9 minutes | Jan 4, 2023
Banging Against The Wall
There's a dream or interest or calling that won't let you go. But you have no idea where to start. Let's start 2023 by finding the next right step for you.
12 minutes | Dec 14, 2022
Lots to catch up on from assumptions, ego, and your grandma's Christmas casserole:)
11 minutes | Sep 9, 2022
What you want in life isn't just going to walk through the front door. You're going to have to go out and get it. Books: The Lion Tracker's Guide to Life - Boyd Varty Transitions - William Bridges
12 minutes | May 2, 2022
"remembering what you want." - David Campbell "a long obedience in the same direction." - attributed to Eugene Peterson's book by the same name. Find Liz Garrett here!
11 minutes | Nov 30, 2021
14 minutes | Oct 28, 2021
Maybe You Should Quit
Show Notes: Ryan Holiday: Self-Care Summit:
10 minutes | Oct 25, 2021
1. https://calendly.com/cardinalcoaching/coachingcall?month=2021-10 2. https://cardinalcoachingsolutions.com/
11 minutes | Sep 27, 2021
Density of Thought
Notes: Letting Go: Self-Care Summit: Rob Bell: Dominic Scaffidi:
10 minutes | Aug 27, 2021
9 minutes | May 24, 2021
What Is It All For?
Learn more about the 2021 Self Care Summit HERE!
9 minutes | Apr 23, 2021
Follow That Beast
9 minutes | Mar 26, 2021
Happy and Scared
If I'm not at this curious intersection of happy and scared with some amount of regularity, then I'm probably not growing. LINKS: Captain! Self-Care Summit
11 minutes | Feb 17, 2021
I Fixed My Damn Shower!
Pro tip from a very unhandy guy: DIY projects can present a TON of learning opportunities:) NOTE: Learn more about the 2021 Self-Care Summit here!
8 minutes | Jan 20, 2021
Even in the dead of winter, something is becoming! NOTES: Learn more about the Self-Care Summit here - https://trueyouadvantage.teachable.com/
17 minutes | Jan 4, 2021
I'm so pleased to have contributed to this year's Self-Care Summit, hosted by Liz Garrett and The Essential Advantage. Last year was rough in so many ways. If there was ever a year to focus your time and resources onto self-care, it's 2021. Liz has compiled an INCREDIBLE assortment of contributors, practitioners, and resources all focused on the topic of self-care. Register HERE!
8 minutes | Nov 30, 2020
In this episode I explore a shift from "when / then" to "moving with".
8 minutes | Nov 16, 2020
The SHIT Show
There is a direct, incontrovertible link between greatness and loss, between innovation and inconvenience, between achievement and embarrassment. Life itself is born of pain. Don't waste it!
12 minutes | Nov 7, 2020
POTTY WORDS (explicit content)
In this episode I share how I've applied the previous week's content on Making Space to the last week (and year) of my life. NOTE: this episode addresses politics (though not from either party or candidate), and thus contains colorful language:)
9 minutes | Nov 1, 2020
In this episode I share what building a fence in my back yard has to do with what we want in our lives:) Links: https://cardinalcoachingsolutions.com/guitars-gifts-and-making-space/ https://www.youtube.com/watch?v=x0iMHQVzJvQ&t=600s
13 minutes | Sep 28, 2020
"Wes, in order for this to become, what are you being asked to let go of?" Links: The One-Word Journal Transitions
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