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104 minutes | Apr 16, 2020
Focused on the Joys
This week Helen and Kai get to know the multi-talented artist Ant Blu Jr. In this heartwarming discussion we discuss the power of intention, Ant's life in Brooklyn since migrating from Dallas by way of Kansas and Ant shares his COVID-19 recovery story.
128 minutes | Apr 6, 2020
Go Head Corona
Helen and Kai catch up to discuss lockdown, how to make life more manageable through global chaos and dating post COVID-19.
110 minutes | Mar 16, 2020
Baby Daddy Mode
Kai and Helen discuss back burner boyfriends, gift basket apologies and keeping your sanity during quarantine.
50 minutes | Mar 10, 2020
Helen and Kai talk black parenthood, visiting your hood, and saying I love you when you finish a work call.
120 minutes | Feb 24, 2020
How You Gonna Fly
Cappy Hour producer Kai de la Cruz and Patia (of @patiasfantasyworld) cope with Helen's absence by taking on prison polyamory, y'all's parasocial tendencies and the rat mayor.
91 minutes | Feb 11, 2020
Helen is joined by Life with JRDN, host of Dating in NYC and Cappy Hour producer Kai de la Cruz to discuss the gift of life, Veggie Tales, and giving girls what they want.
59 minutes | Feb 5, 2020
On Joys, Concerns, and Ketamine
Helen is joined by Sentimental Rave and Cappy Hour producer Kai de la Cruz at Montez Press Radio for a special bonus episode.
124 minutes | Feb 4, 2020
Banished to Gwinnett County
Helen is joined by DJ Freedem to discuss the New York Atlanta Pipeline, Lachat's drink preferences and the many uses of coffee grounds.
120 minutes | Jan 19, 2020
Crack Smoker and Bull Rider Appreciation Club (ft. Chan D and SK)
Helen is joined by SK Lyons and Chan D. to discuss self-taught cowboys, the PBR rodeo and the innate personal strength it takes to smoke crack.
119 minutes | Jan 10, 2020
Hello 2020 Hello Everybody
Helen kicks off her inaugural episode live at Playground Radio, joined by guests from the Playground team.
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