49 minutes | Mar 17, 2020

Eating for Your Mental & Physical Health with Miriam Jacobson

Miriam Jacobson, MS RD CNS is a triple-certified nutritionist and uses functional medicine to help her clients resolve underlying reasons for their 'mystery symptoms'. I wanted to bring Miriam on today to talk to us about how we can create some symmetry & balance to our busy lives through the food we eat and feed our families. We chat about meal prepping, stabilizing blood sugar to avoid crashing and fatigue, how to lead by example with our behaviors and also starting each day with a well-balanced breakfast. Nutrition is the foundation for healing the body and it is her mission to help individuals find balance in their bodies and a peaceful relationship with food.
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