45 minutes | Sep 3rd 2020

38: David Emerson Frost | Certified Fitness Master Trainer, Author, Adjunct Professor

David Emerson Frost, a certified Fitness Master Trainer, rowing champion, a decorated NAVY veteran and award-winning adjunct professor sits down with Dan “Nitro” Clark today. They dive into Dave’s KABOOMER book and the keys to staying fit, happy and healthy for Baby boomers.

Show notes at https://gladiatorway.com/38