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The fitpros are back to update you on the latest in their fitness journey. Crossfit and Yoga are discussed!

The fitpros share the latest in their fitness journey. Crossfit and Yoga are discussed! It’s storytime at Calm Down, Sister!

The fitpros discuss their childhood and the dangers of a new weight loss program aimed at teenagers.

The new year continues with the Fitpros Amy and Kristen discussing Bob Harper’s 2017 health scare followup, along with some of his questionable past content. As always, all things fitness are discussed!

The Fitpros Amy and Kristen welcome you into 2018! New years resolutions, new developments and all things fitness are discussed!

The Fitpros Amy and Kristen tackle all of your latest submitted questions about fitness and more!

Fitpro Kristen sits down for a chat with special guest Melissa to discuss all things fitness, as a mom!

Just in time for the holiday season, the fitpros discuss their favorite things from clothes to food! For the full list check out Calm Down, Sister! on Facebook.

The fitpros discuss how to advocate for yourself and build a team of professionals who help you be the best you.

The fitpros discuss all things around “Selling Simplicity” in the fitness world.