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Chien-Chi shares her personal story in navigating breast cancer and seeing the barriers that Asian women, in particular immigrant Asian women face in the healthcare system. Her journey led to the creation of an incredible non-profit, Asian Women for Health. From education to key partnerships, the organization is supporting the prevention and support needed for prevalent health issues. Mental health is also addressed and in light of the recent hate crimes and violence against the Asian community, the need for the organization’s work in this space is critical. Asian communities are upset, depressed, isolated and scared, Chien-Chi explained in this episode. She faced a verbal attack too and when you hear the story of how she turned that situation around, you will be inspired to recognize the power we each hold to make a difference. We talk about her personal story too and how life brought her to this calling. I think you will be emotionally moved and inspired by Chien-Chi’s story. Funds and sustaining the organization is always the biggest challenge – if you are in a position to, please donate in any way possible, small or big is always appreciated. Further info can be found below. For more information, visit: https://www.asianwomenforhealth.org/ - Anti-racism Resource: #RacismIsAVirus PSA with facilitator discussion guide https://www.asianwomenforhealth.org/anti-racism.html - Achieving Whole Health: 8-week online wellness program https://www.naapimha.org/achieving-whole-health - Asian American Mental Health Forum on 6/5: Connecting During COVID: Mental Health Innovations and Positive Adaptations. The forum will be held virtually on Saturday, from 9:30am-3:00pm. https://www.asianwomenforhealth.org/asian-american-mental-health-forum.html - The State of Asian Women's Health Annual Conference on 5/21: Call to Action in the Face of COVID-19: Defining Solutions with the Asian Community from 11:00 am to 3:30 pm (Keynote speaker is Dr. Ninez Ponce, Director of UCLA Center for Health Policy Research) https://www.asianwomenforhealth.org/the-state-of-asian-womens-health-conference.html They are also holding 3 monthly virtual events as way to engage community and disseminate health information (free and open to the public - see website for details; $250 to sponsor each event). - Lunch & Learn series: 1st Tuesday noon-1pm, EST - Women's Health webinars: 2nd Sat @2pm, EST - Monthly social: 3rd Tuesday @7pm, EST DISCLAIMER The information provided in this video/audio is designed to serve as generally helpful information on the subjects discussed. We are not licensed medical professionals of any kind, neither psychologists nor therapists. The video/audio is not meant to be used, nor should it be used, to diagnose or treat any medical, psychological or behavioral condition/s. For any type of diagnosis or treatment, please consult a medical professional. We make no representations, guarantees or warranties that the information in this video/audio is appropriate for you or will result in an improvement of any nature in your life. Resources and links provided to third-party products, services, processes or other information in this video/audio are purely informational and do not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation with us. For more information, please refer back to the full terms and conditions on www.byintent.com.

The brewery has been in operation for 8 years, in this time Kasey has often been met with bias in everyday interactions, Kasey shares how she handles these situations in a way that educates people. Also, her unique perspective on how her work is allowing her to fulfill her purpose. We wrap up with advice for a new generation of women who want to take on unique careers. From an exercise called a daily gut check, to the alcohol trend you never saw coming and Kasey’s IG handle, we have some good laughs on this episode. Prior to the opening of Broken Bow Brewery, Kasey earned her B.S. in Biological Sciences, with a minor in Biomedical Engineering and a focus on Neuroscience from Carnegie Mellon University in Pittsburgh. During the first year in business, Kasey earned an associate's degree in Advanced Brewing Theory from the Siebel Institute of Technology in Chicago. For more information, visit: https://www.brokenbowbrewery.com/ https://www.instagram.com/gristkase About By Intent: Website: www.byintent.com Instagram: instagram.com/byintent Facebook: www.facebook.com/byintent/ Apple Podcast: apple.co/3hUo0RR DISCLAIMER The information provided in this video/audio is designed to serve as generally helpful information on the subjects discussed. We are not licensed medical professionals of any kind, neither psychologists nor therapists. The video/audio is not meant to be used, nor should it be used, to diagnose or treat any medical, psychological or behavioral condition/s. For any type of diagnosis or treatment, please consult a medical professional. We make no representations, guarantees or warranties that the information in this video/audio is appropriate for you or will result in an improvement of any nature in your life. Resources and links provided to third-party products, services, processes or other information in this video/audio are purely informational and do not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation with us. For more information, please refer back to the full terms and conditions on www.byintent.com.

As a master breathwork facilitator, she leads people through powerful healing and awakening journeys. Claudia has such a powerful, yet balanced energy to her being – with a hint of playful, enough to make you want to immediately join one of her sessions. We had a conversation that touched on everything from trauma, anxiety, spiritual evolution, plant medicine and just plain old good physical health; and how breathwork can be such a powerful tool for transformation. Claudia also shares her personal story, from corporate high-flyer to a different type of power, one that is fortified within and how her divorce led to new realizations, as well as the path to personal forgiveness. I think you will resonate and maybe walk away with a desire to really delve into breathwork, I certainly did. Listen to the By Intent podcast on the following streaming platforms (Spotify, Stitcher, Soundcloud, Apple and Google). For more information, visit: Website: https://www.amarsi.love/o/ Instagram: https://www.instagram.com/amarsi.claudia About By Intent: Website: www.byintent.com Instagram: instagram.com/byintent Facebook: www.facebook.com/byintent/ Apple Podcast: apple.co/3hUo0RR DISCLAIMER The information provided in this video/audio is designed to serve as generally helpful information on the subjects discussed. We are not licensed medical professionals of any kind, neither psychologists nor therapists. The video/audio is not meant to be used, nor should it be used, to diagnose or treat any medical, psychological or behavioral condition/s. For any type of diagnosis or treatment, please consult a medical professional. We make no representations, guarantees or warranties that the information in this video/audio is appropriate for you or will result in an improvement of any nature in your life. Resources and links provided to third-party products, services, processes or other information in this video/audio are purely informational and do not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation with us. For more information, please refer back to the full terms and conditions on www.byintent.com.

Food is foundational to our experience as people, we also now understand its criticality in the future of our planet. Having recently completed a Regenerative Food Systems program, she is a Food & Climate Shaper at the Future Food Institute and FAO (Food and Agricultural Organization) of the United Nations, while also supporting Charles Michel’ School of Conscious Eating Community. Eleni is currently looking at the centrality of gastronomy in regenerating the present for a sustainable future as part of her Master’s in Food Anthropology. I had an illuminating conversation with Eleni to understand what’s happening with food systems and sustainability. Eleni explains these challenges simply and clearly – this isn’t just a conversation for the food nerd, it’s important for all of us to start to understand what’s happening with our food systems. I ask the tough questions, like balancing personal needs vs environmental and we talk about some of the misconceptions around the relationship between our environmental crisis and food (hint hint: almond milk). There’s a lot to cover under this banner, but I think this conversation is a great starting point. Watch the full interview here or listen to the By Intent podcast on the following streaming platforms (Spotify, Stitcher, Soundcloud, Apple and Google). For more information, visit: Instagram: https://www.instagram.com/regenerativenomad About By Intent: Website: www.byintent.com Instagram: instagram.com/byintent Facebook: www.facebook.com/byintent/ Youtube: https://youtu.be/0gG35KRh3eo Apple Podcast: apple.co/3hUo0RR DISCLAIMER The information provided in this video/audio is designed to serve as generally helpful information on the subjects discussed. We are not licensed medical professionals of any kind, neither psychologists nor therapists. The video/audio is not meant to be used, nor should it be used, to diagnose or treat any medical, psychological or behavioral condition/s. For any type of diagnosis or treatment, please consult a medical professional. We make no representations, guarantees or warranties that the information in this video/audio is appropriate for you or will result in an improvement of any nature in your life. Resources and links provided to third-party products, services, processes or other information in this video/audio are purely informational and do not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation with us. For more information, please refer back to the full terms and conditions on www.byintent.com.