What Are Your Coping Mechanisms? Shorty EP #082
How are you coping with the lack of control and being couped up? In today's episode, I share my strategies for staying sane
I'm feeling anxious because there is so much I have no control over and so am implementing some new self-care mechanisms to get me back to full health and energy.
Connect with Den on LinkedIn https://www.linkedin.com/in/denlennie/
Get more great resources over at https://www.denlennie.com/