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I'm Not Gonna Lie
89 minutes | Dec 6, 2021
EP 89: Keep It Clean
We're closing out 2021 with a bang! Hear the latest in the lives of Deacon, Danielle and Nina as they recap the shenanigans of the last few weeks. MAYBE we've got one more episode in us, but just in case - Have a Happy New Year and we'll see you after our whirlwind holiday adventures! Topics covered: Duke Dude, Part II What NOT to expect on a first date...EVER! Whisky d**k vs. Hangover d**k Dani and Deacon learn about Red Wings. What is your foot in the door? This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
88 minutes | Nov 25, 2021
EP 88: Purple People Eater
I said Mr. Purple People Eater, don't eat me I heard him say in a voice so gruff "I wouldn't eat you 'cause you're so tough" Thank you Sheb Wooley for the visual, but @deacon_ayurveda has something else to say about it. Also, this week we do another deep dive into a listener question, and it prompted us to dream up a new, much-needed app. Listen in to find out more. Also, if you want us to talk about something that you wonder about, email us at firstname.lastname@example.org Topics covered: -Girls night out recap -The "Boyfriend Experience" -Who doesn't love The Chase? -There's no place for slut-shaming -What is between pain and joy? This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
103 minutes | Nov 8, 2021
EP 87: Chivalry Is Not Dead
In this week's episode: Join us this week as we take our first opportunity to answer listeners' questions. Nina, Danielle and Deacon take some time to dive into a listener question and it really did allow us to explore from multiple directions. Moving forward we will be taking time during each episode to address a question or comment from our loyal listeners. If you have any questions or comments that you would like us to share, email us at email@example.com Topics covered: Catching up after life got in the way Chivalry: Dead or Not? Slow burn or hot and spicey? Do you have clear boundaries or feel comfortable operating in grey areas? Listen... Enjoy... SUBSCRIBE in your fave podcast player. 🙏and PLEASE leave a 5 star review. This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
95 minutes | Sep 29, 2021
EP 86: Apoplectic
HE'S BACK! Yes, Deacon Carpenter was back in the studio with Nina and Danielle and full of valuable info, as usual. This week's episode includes a theme word: Ap•o•plec•tic (we had to Google it) There were more than a few things we had to Google when we took our regular mid-episode break - it was a learning episode for sure. Keep your browser open and nearby and enjoy this one! Topics covered: Deacon's travel adventures Shadow work and Existential Kink Shopping for Shirts and Shags Madonna, Mapplethorpe and Mick How old is old, really? Empowered women love James Bond This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
94 minutes | Sep 13, 2021
EP 85: We Went Deep
This week we shifted our format a bit. We were all hot and bothered about a particular topic and decided that this one was worth diving in a bit deeper. There were some real and personal stories shared and feelings ran deep. Don't worry - it wasn't all serious. You know the women of NGL can have some real depth and still know how to have a good time, right? Topics covered: We're too old for anything less than VIP access Big penis size is a curse...apparently The low down on the new Texas abortion law We like big...brains What does a rodeo queen actually do? The cost of being a Sugar Daddy in Sonoma County This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
91 minutes | Aug 30, 2021
EP 84: Taco Tuesday
We're back after a summer break! This week's episode was a good catch-up for the group - birthdays, celebrations, milestones. It was good to get back behind the mics and put a few laughs back into the world again. Topics covered: -More talk about security clearance -Binge-watching - some good TV/Movie recs -Getting stuck in childhood behavior patterns -Nina's party circuit -What type of men are attracted to the NGL women -Sonoma County's swinging reputation This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
97 minutes | Jul 19, 2021
EP 83: You Look Clean
While we missed the heck out of Kellie this week, we welcomed back everyone's favorite stand in, Deacon Carpenter, and he came baring gifts. He obviously know the way to our hearts. Join us as we all get to know and love Deacon even more - is that even possible? Topics covered: -The science of breath -You look clean -Soccer hooligans -Mid life crisis cars -Fancy wine tasting or dive bar? -Who are the male gay mentors This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
91 minutes | Jul 5, 2021
EP 82: A Golden Cage is Still a Cage
R.I.P. dating life for Danielle! We all know there are few boundaries within the walls of the NGL podcast studio - but now there are none. One of us has moved over to the dark side of humor and confession, and likely her dance card will be empty for some time to come. Join us this week and hear the full story, one that Andrea ranks as potential top 10 stories she's EVER heard: Possible? Maybe… Funny? Probably… Humiliating? 100% Topics covered: -Nina (and the world) rooting for the Danes -Britney's abusive conservatorship -Edibles in altitude -Grown-up Halloween parties -Dani seals her dating fate -STDs This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
136 minutes | Jun 21, 2021
EP 81: Fight Fire with Water
In this episode, we welcomed a special guest and he certainly made for an interesting conversation. Deacon Carpenter, Clinical Ayurvedic Specialist, Hatha Yoga Instructor, Author and all around amazing human filled in for Andrea as she was out conquering the culinary world with her amazing talents. While we missed her dearly, it's always fun to get a fresh perspective in the studio and Deacon did not disappoint. Don the headphones (because you know how we are), enjoy the episode and be sure to reach out and tell us what you think. Topics covered: -I wish you were single -Gay male role models -What is Queer? -dilligaf + figjam -We think Deacon is Goldstar anyway -Are empowered women intimidating? This episode was produced by audio ephemera. I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
106 minutes | Jun 7, 2021
EP 80: Love Your Body
We are all doing our own version of "The Work", but when it comes to putting what we learn into practice, it's easier said than done. Especially when there's a lifetime of patterns that seem to want to continue to take hold. This week we explore what our own methods of pattern shifting are and how we are all just doing our best to show up into the world as kind, decent and empathetic humans. Listen in and message us on social media to participate in the conversation - let us know what you think. Topics covered: -Boob jobs, fillers, laser treatments -One of us is a cat lady now -Brutal honesty vs. empathetic honesty -Danish swingers have no shame -Is it about the climax or the experience? -We love Gen Z Audio Production by Audio Ephemera I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
64 minutes | May 31, 2021
EP 79: GUEST interview with Jackie Cornell of 1906 (Part 2)
We welcome back Jackie Cornell, Chief of Policy & Health Innovations for 1906, the Wellness and Cannabis brand that we have talked so much about on previous episodes. Jackie has had an influential career in public health and social justice advocacy, leading on issues ranging from tackling the alarming rate of black infant mortality, to ending the HIV epidemic by 2025, as well as expanding access and affordability of medical marijuana. We are so grateful to Jackie and 1906 for bringing thoughtful attention to this topic and even more so for sharing it with our listeners directly. Enjoy the show! Just a few highlights: -Coping and Emotional Healing from COVID now that vaccines are here -Languishing -Fight, flight, freeze or Facebook -Using cannabis as a wellness “tool” in mental health I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
136 minutes | May 24, 2021
EP: 78 - The Feet People
This week's episode dove in and out of deep waters (no surprise there), discussing everything from puzzles to childhood trauma, following instincts, recognizing when boundaries are being crossed and what it is like to have THAT friend who shows up for you no matter what.. As always, the opinions of the 4 women who host I'm Not Gonna Lie are strong and plenty. Listen in and let us know your opinions too. Feel free to write us with your thoughts: firstname.lastname@example.org Topics covered: -Follow your instincts -The Flashback (Under 40…) -Ride or Die friends -What happened in Idaho -The feet people are vocal -Matching bras + panties -Porn + Legos Listen... Enjoy... SUBSCRIBE in your fave podcast player. 🙏
107 minutes | May 11, 2021
EP 77: Divorce Is Not a Failure
New Episode: Security Clearance In the wake of the announcement of the divorce of a high-profile, VERY high net worth couple, we took a few moments to really dig into how we feel about divorce. Of course, every divorce is different and there is much debate about the lasting effects, but is it really a failure? Or can we just consider it a transition? As always, the opinions of the 4 women who host I'm Not Gonna Lie are strong and plenty. Listen in and let us know your opinions too. Feel free to write us with your thoughts: email@example.com Topics covered: Failure or transition? Nordic humor Movie and book recommendations Sex-y fashion 20s moms vs. 30s moms Nina's dreaming about post-COVID antics Danielle has a homework challenge Listen... Enjoy... SUBSCRIBE in your fave podcast player. 🙏 I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
139 minutes | Apr 26, 2021
EP 76: Security Clearance
In this week's episode: We have talked about boundaries in so many of our past episodes. Some of us are better than others at really discerning which people in their lives deserve higher levels of security clearance. Three of us say, "What would Nina do?" In this episode, we find out! As usual, the road we took to get...anywhere... was long and winding. And as usual, the listener will be guaranteed to land in some unchartered territory with an unfiltered view from the women of I'm Not Gonna Lie. Topics covered: Upcoming vacation plans Cuban coffee vs. IS THERE ANY OTHER? Cougar vs. MILF Do you like to cuddle? Security clearance in friendships Is it to early to discuss kinks? PSA: It is NOT a button Listen... Enjoy... SUBSCRIBE in your fave podcast player. 🙏
76 minutes | Apr 12, 2021
EP 75: GUEST interview with Jackie Cornell of 1906 (Part 1)
This week on I'm Not Gonna Lie we are happy to bring in a special guest that is part of a brand we have mentioned often. Jackie Cornell is Chief of Policy & Health Innovations for 1906, the Wellness and Cannabis brand that we have talked so much about on previous episodes. Our episode today is one of a 3-part series about how Today’s cannabis user demands more than getting high. In part one we tackle the myth of the "pothead", dispelling outdated stereotypes, talking about what types of therapeutic benefits consumers are really seeking, stigma vs. policy, and even how the COVID pandemic has helped to destigmatize cannabis use. Listen in and message us on social media to participate in the conversation - let us know what you think. Topics covered: -How COVID is destigmatizing cannabis -Access difficulties for mental health services -Beautiful and approachable brands -Who's Canna-Curious? -Is cannabis helping solve the opioid crisis? -Stigma vs. policy -How has the illicit market ebbed and flowed as a result of legalization?
112 minutes | Mar 29, 2021
EP 74: Mrs. Robinson
In this week's episode: Here's to you Mrs. Robinson… What do you think about the double standard of older woman, younger man vs. the other way around? Do you think there might be some trauma work that goes unrecognized when the younger person is male? We have some definite opinions between the four of us and as usual, they don't always align perfectly. And...if you stay til the very end you may just possibly hear the funniest conversation between 4 women you have ever heard. Listen in and message us on social media to participate in the conversation - let us know what you think. Topics covered: Is Playboy still a thing? Mrs. Robinson - heroine or predator? Want vs. Love Are you fluent in sex emoji? Kids and social media Kellie finally LOVES Dani's learning about boundaries I'm Not Gonna Lie is a proud member of the NorCal Pods podcast network.
118 minutes | Mar 1, 2021
EP 72: Built to Last
In this weeks episode: Ever wonder who the women are dreaming about? Well, we have a list of interesting folks that some would NEVER even imagine would play cameo roles during sleep time. Gangsters and Popes, kid show hosts and rock stars. Not to worry all the real men in our lives, we have no control over what goes on in our heads when the lights go out. Join us this week for regular (dating) storyline updates, vacation planning, relationship expectation tweaking, scent sampling and our regular dose of just funny sh*t! Enjoy! Topics covered: Sage your space, sage your life Gwyneth Paltrow/GOOP How Rush Limbaugh saved Planned Parenthood Vacation dreaming The Wiggles, Zoboomafoo, and f*ck Caillou Invitations vs Expectations 3 days a week is plenty MOVIE REC: The Two Popes TV REC: The Wiggles BEVERAGE REC: Golden State Cider BRUT
107 minutes | Feb 15, 2021
EP 71: The One They Sell at Brookstone
In this week's episode: Welcome back to the table for this week's episode. What do Britney Spears, Meg Ryan and Vikings all have in common? They were all topics discussed during this rather interesting episode with lots of up and down moments. As usual, there are a few learning moments (for us and you) as well as the usual twists and turns through lifetimes of the fun had and mistakes made by four 40+ friends who seem to never have heard the word "filter". Enjoy! Topics covered: • Mickey Mouse Club •Kid relationships • Cranberries - Dreams • talk - Michelle Aspinwall • She needs a Viking •"It's a massager...From Brookstone" • Chronicles (continued) Links: https://www.michelleaspinwall.com/ https://www.instagram.com/1906newhighs/ https://www.instagram.com/lelo_official/ https://www.instagram.com/drinkgoldenstate/ MOVIE REC: Framing Britney Spears TV REC: The Queen's Gambit BOOK REC: The Immigrant Experience BEVERAGE REC: Golden State Cider BRUT Not Gonna Lie is a proud member of the Podifornia (podifornia.com) podcast network.
56 minutes | Feb 12, 2021
EP 70: Hormone Mastery with Michelle Aspinwall
In this episode, we talk with guest Michelle Aspinwall - Age Alchemist, international best selling author, integrative bio-hacker and creator of A Skin skincare line for women over 40. Michelle was a wealth of information for those of us women over 40 who are either beginning to or have started the journey into menopause. We joked about her ability to guide us onto the "on-ramp" so gently, allowing us to just imagine that it is actually another beginning phase of life to actually embrace and (dare we say) look forward to. As usual, her generosity with sharing insights left us with some really amazing "nuggets" - how to navigate sugar cravings, how the sun can improve your sleep... So much good stuff!! Check out Michelle's latest program, starting Feb 24, 2021: https://www.michelleaspinwall.com/feeding-over-40
123 minutes | Feb 2, 2021
EP 69: Call Me Daddy??
Into PSAs? Well, we have a few good ones in here this week! We started out kinda mellow - thoughts on the inauguration, Michelin star restaurants and movie discussions, but the second hour was a doozy! As usual, our winding roads brought us to all...the...places. Settle in for a couple of beverages or take this episode in doses. And don't forget to cover the little ears! Topics covered: Amanda Gorman (of course) Do the F*cking Work Ask for it Eat to live or live to eat? We can all agree about Vince Vaughn Don't they know?? Gaslighting MOVIE REC: Dissident SNACK REC: @bougiebakes Not Gonna Lie is a proud member of the Podifornia (podifornia.com) podcast network.
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