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Something Even Better
38 minutes | Jan 17, 2022
Making a career change in your 30s with Courtney Holgate-Champney
Courtney Holgate-Champney joins the podcast and talks about finding her path later in life, falling into healthcare supply chain for nonprofit healthcare through temp work (and loving it at the time!), and ultimately making a career change into tech in her 30s after a period of feeling dissatisfied and “stuck.”Courtney and I dig into:How moving away from her hometown was the first step to stepping into her own power and living a more aligned life.How she got her Bachelor’s degree in Public Health at age 32 and how it gave her the foundation for making changes later in her career.How networking ultimately helped her realize how her current skills working in healthcare supply chain were well suited to tech sales – something she NEVER thought she’d do, that she absolutely loves, and that gives her family much more financial security and stability.How more flexibility and extra financial security with her job has allowed her to give back to her community, support local businesses, and volunteer more.The hardships that helped prepare her for a career change in her 30s and the 10 months it took to make the change.Handling the rejections along the way to making this career change.Courtney currently works in technology sales and has been in this position for over two years after moving from healthcare supply chain at a local non-profit healthcare system. She loves learning and talking about supply chain and healthcare, however her passion is in empowering women in industries that are traditionally dominated by men. Her undergrad is in public health and she also has an MBA, both from Oregon State University in Corvallis, Oregon, where she currently resides with her husband and four year old. You can connect with Courtney over on LinkedIn or follow her on Instagram @workingwomxnrise.Check out the blog for more!Extra resources mentioned in the interview: ubu pod interview with Erika Tebbens – stats about women, money, and giving back to the communityCourtney’s favorite book: Burnout: The secret to solving the stress cycle by Emily Nagoski and Amelia NagoskiStacie’s recommended book on therapy: Maybe You Should Talk To Someone by Lori Gottlieb
19 minutes | Jan 10, 2022
My no social media challenge: Results from just one week
Join Stacie as she shares her results from just one week without social media. If you've ever wondered if you should take a break from social media, but you're just not convinced it's worth it, this podcast episode is for you!You can read more about my no social media challenge over on the blog. And get access to the absolute BEST resources for quitting social media too!
30 minutes | Jan 3, 2022
Arrival fallacy: The curse of the unhappy achiever
Are your big goals just making you miserable? The “too long, didn’t listen” answer? Probably! Listen in as Stacie dives into the research on:Arrival fallacy, summit syndrome, and why so many of us are unhappy achieversThe negative effects of goal setting and why some goals are badWhy so many of us are stuck being unhappy achieversHow to stop being an unhappy achiever and enjoy your life as it is right nowHead over to the blog to find more resources and research on arrival fallacy, summit syndrome, and “unhappy achiever syndrome” (which I just made up y’all in case you try to go searching for it elsewhere). And sign up for my private podcast episode where I teach you a simple coaching exercise that helps you figure out what you really, really want.
9 minutes | Dec 20, 2021
"What do I really want?" plus a quick 2021 recap
As we close out 2021, I take a quick moment to reflect on this year and its many ups and downs.I also share my 2022 word of the year, as well as a free private podcast episode that can help you find more clarity around what you really want as you set your intentions for the new year.Grab the free private podcast episode, where I take you through the coaching exercise, and point out what to watch for so you get the most out of it, along with a “clarity cheat sheet” to help you dissect your own answers - it’s like your personal BS detector for your own thoughts!
38 minutes | Dec 13, 2021
How to close your business and walk away for something even better
In this episode we catch up with Bri -- my first guest to come BACK on the podcast! We last talked to Bri on the “When the business you’ve built causes you dread and how to love it again” episode, which I recommend listening to first if you haven’t already.In this episode, Bri talks about deciding to close her business and walk away to find her Something Even Better, and we dig into:The strangeness of no longer having an “easy” elevator pitchThe pros and cons of entrepreneurship and having a job, and choosing what’s right for youRecovering from burnout AND realizing you still don’t love entrepreneurshipMaking the tough decision to close her business and walk away - a business she used to see as her big dreamHow to get comfortable with messy and colorful curiosity -- being more flexible and not always knowing the big pictureWhy thinking your work is your ONE BIG THING is dangerousMentioned in the podcast:The interview with Marie Forleo and Elizabeth Gilbert -- on choosing your flavor of sh*t sandwichThe Studio Challenge - Music School Bootcamp for music teachers Bri’s favorite books: the Harry Potter series and The Seven Husbands of Evelyn Hugo
31 minutes | Nov 29, 2021
Six reasons to quit social media in 2022, and maybe even FOREVER (gasp!)
In this week’s episode, Stacie deep dives into the research behind why 2022 is the best time to quit social media, maybe even forever. And even if you're not ready to full-on quit, this might convince you to cut back!She digs into 6 main reasons it’s time quit:Social media is unethical. Full stop.We all want more time, yet we won’t give up something that takes up a ton of it: social media.It’s destroying our mental health and we don’t even know the longer term consequences.When you quit social media, you increase your ability to focus, create, and deeply learn new concepts.When you quit social media, you can focus on creating and maintaining your real-life relationships and community.Consider what you want your legacy to be for your life.You can find tons of resources and the studies cited over and over on the blog. Sign up for January’s How to Break Up With Your Phone Book Club before December 19th! Only 10 spots available!
23 minutes | Nov 15, 2021
“Why am I never happy with any job?!”: The 6 surprising reasons
Let me guess: You’re one of those people who’s NEVER happy with any job you’ve ever had (and you’ve probably had a lot of them). You’re always on the search for something better, but every time you start a new job you might be happy for a few months, and then you slowly realize you still aren’t very happy. And you begin to always be asking yourself the question, “Why am I never happy with any job I get?!”I just want to say: I get it. I’ve been on that job treadmill before too. I’ve had really high hopes that “maybe THIS job will be the one…” only to have my hopes smashed to bits when I realize, “Nope, this isn’t quite it…” and feeling a bit hopeless and lost. And it was only after learning more about why we humans struggle so much to be happy PERIOD that I realized there was nothing actually wrong with me. And even more importantly: there (usually) wasn’t anything actually wrong with the jobs either. The call was coming from inside the house, and I was actually more responsible for being unhappy with my jobs than the actual jobs themselves.And through reflection and learning more about the psychology of happiness and contentment -- and all of my years studying and practicing career development -- I’ve found that there’s usually six surprising reasons why you’re never happy with your job.Read the blog here for more resources! And join the free Facebook group here -- just scroll down a bit!
40 minutes | Nov 1, 2021
What you’re chasing is chasing you with Burnout Coach Katie Rapkoch
Trigger warning: This episode mentions deep depression.In this week’s podcast, I interview Burnout Coach Katie Rapkoch about leaning out, why quitting is sometimes the best answer, and why we all need to be bored more often.Katie is here to support a community of women that don’t want to follow the status quo. She is here to challenge women to empower one another to live a life of simplicity, authenticity, and peace. Katie is here to create a community that feels REAL.You can follow Katie and learn more about her community on Instagram @katierapkoch.Also check out Katie’s favorite book recommendation: Do Nothing by Celeste Headlee.Sign up here for my most private musings and stories (AND special coaching discounts!) through my twice-monthly emails, sure to entertain AND help you find your most meaningful work.
19 minutes | Oct 25, 2021
Follow the fun to more interesting work
Do you ever look at people who have really interesting or cool jobs or businesses and think, “How in the world did you get into this kind of work???”Maybe I’m a bit odd, but I’ve always been obsessed with folks who have “off-the-beaten path” interesting jobs. I want the back story, you know? I love hearing the twists and turns of how someone’s work ends up coming to them through all kinds of chance encounters.And that’s why this week, we’re going to get a little bit nerdy and deep dive into my absolute favorite career development theory - Planned Happenstance - and why I think its lessons are crucial for anyone who wants to create a more meaningful and interesting life and career.Sign up here for my most private musings and stories through my twice-monthly emails, sure to entertain AND help you find your most meaningful work.Read it on the blog here!: https://www.staciemitchell.com/blog/interesting-job
22 minutes | Oct 20, 2021
Making room for something even better
Join me for this very big announcement, where I say goodbye to The Consistent Coach and introduce Something Even Better. The biggest lesson: Don’t let your attachment to your vision block something even better for you. Give me a follow over @staciemitchell on Instagram and let me know you're listening! And if you really want to stay connected, sign up to receive my emails -- where I share my most private (usually funny) stories and musings, the best articles I've read on the internet, and discounts on my 1:1 coaching you won't get anywhere else! Read it on the blog here: https://www.staciemitchell.com/blog/quit-coaching-business
54 minutes | Oct 4, 2021
Pre-SEB: Charging for the transformation with Mindset Coach Rebecca Wiener McGregor
Tune in to this week's episode of The Consistent Coach Podcast, where I interview Transformational Hypnotist and Mindset Coach Rebecca Wiener McGregor -- we talk about how she went from $436 in her bank account (as a coach with a waitlist, no less!) to now running a 6 figure business.We dig into the limiting beliefs she overcame, how she learned to charge more (by charging for the value of the transformation!), and the biggest reasons we all struggle to make enough money.You can download Rebecca's 8 Money Mindset Shifts to Unlock Wealth + Abundance here or find her on her website.
46 minutes | Sep 27, 2021
Pre-SEB: Finding the balance with Burnout Coach Maggie Supernova
Listen in on my interview with my client and Burnout Coach Maggie Supernova, where we dig into how to grow your coaching business while still leading a balanced, happy life. You can follow Maggie at @maggiesupernovacoach and join her email list at maggiesupernova.com -- where you get LOADS of goodies like a free meditation and a code to join her Yin yoga class!Resources we mention on the podcast:Fried: The Burnout Podcast and my interview on high functioning anxietyMaggie’s interview on the Putting It Together Podcast
17 minutes | Sep 13, 2021
Pre-SEB: Why every coach should create a signature coaching program
Creating a signature coaching program is both easier than you think AND having a signature program makes it much, much easier to market your business and sign clients. Listen in for why it’s so important to have a signature coaching program, how creating one isn’t what you think, and how it allows you to grow your income and your impact faster, while serving the heck out of your clients. It’s all a win-win!Read it on the blog here! https://staciemitchell.com/2021/09/13/create-a-signature-coaching-program/The Coaching Cocoon opens soon! The Coaching Cocoon is 6 months of intimate group coaching with high touch support and community to help you build a simple, sustainable coaching business holistically designed for you.Applications open to the waitlist only on September 14th -- with a super special discount and bonus you definitely don’t want to miss. You can get on the waitlist by signing up at https://bit.ly/coachingcocoonwaitlist.
46 minutes | Sep 6, 2021
Pre-SEB: From zero audience to fully booked with Social Work Coach Laura Ann Dunn
You don’t want to miss this special interview with my former client Laura Ann Dunn, Work/Life Balance Coach for Social Workers. She talks about how she went from zero audience to being fully booked in her coaching business. We dig into her experience niching in, creating her unique, strengths-based marketing plan, and the lessons she learned as she gained traction and grew her business.If you’re a social worker looking for more work/life balance, you can join Laura’s free Facebook group by going to https://lauraanndunn.com/fbgroup/. I’m about to launch a super high-touch, small group coaching program The Coaching Cocoon, where you’ll work through the exact framework I used with Laura, so you can create your own unique roadmap to being fully booked. You can sign up for the waitlist to receive early access and a special discount by heading to https://bit.ly/coachingcocoonwaitlist.
15 minutes | Aug 30, 2021
Pre-SEB: The two boats and the power of commitment
Do you feel like you're constantly spinning in your business, wondering why you aren't successful already? Do you feel like you're working really hard, but never actually getting anywhere?I find that most coaches are trying to "straddle two boats" - their commitment is fragmented, and because of it, they're working against themselves and their own visions for their businesses.Join Stacie as she dives into "The Two Boats" and how commitment is the foundation of a successful coaching business.If you want to know more about this process and my framework for helping coaches build thriving, profitable businesses based on their unique skills and strengths, you don’t want to miss my new program The Coaching Cocoon, launching soon. If you want first dibs on the very limited spots and early bird bonuses -- each cohort will only have 5 coaches - get on the waitlist at https://bit.ly/coachingcocoonwaitlist.
12 minutes | Aug 23, 2021
Pre-SEB: Your most important business non-negotiable
What should be the #1 item on your business to-do list every week? Join me as I dig into your most important business non-negotiable -- THE thing that makes everything else work in your coaching business - seriously!
31 minutes | Aug 16, 2021
Pre-SEB: Coach burnout and why it matters
Stacie dives into a topic that she NEVER hears discussed: entrepreneur burnout as a coach -- "coach burnout." No coach ever wants to talk about burning out because it “shouldn’t happen to us”, but burnout can and does happen in coaching businesses, probably much more often than you think. Stacie dives into what coach burnout looks like, why it happens, and why she’s on a mission to help coaches build sustainable, burnout-proof businesses -- even if it goes against everything the other “online experts” teach.Read it over on the blog too! https://staciemitchell.com/2021/08/16/coach-burnout/If you’re feeling really overwhelmed in your coaching business, I highly recommend that you download The Consistent Five. It’s 5 questions I ask myself and my clients that help pull us out of that swamped, can’t-keep-my-head-above-water feeling. When you sign up, you’ll also get my weekly email newsletters with special offers and stories I don’t share anywhere else! You can grab The Consistent Five at https://bit.ly/FreeTCFIVE
18 minutes | Aug 9, 2021
Pre-SEB: The coaching that made us
In this off-the-cuff episode, Stacie talks about the lessons from the Netflix docuseries The Movies That Made Us, lessons that help us keep from giving up, even when it seems like nothing is working and our dreams will never happen.
54 minutes | Aug 2, 2021
Pre-SEB: Consistently create unboring copy with Tracie Kendziora
Join me as I interview Tracie Kendziora, copy coach extraordinaire, as we dig into her best tips for creating personality-packed content and copy, how to stand out in a sea of other coaches, and our most hated jargony phrases far too many coaches are still using. If you struggle with content creation and copywriting, this is for you!Connect with Tracie over on Instagram at _okayokapi_ or on her website at okayokapi.com.Struggling to stay consistent in your coaching business? Download The Consistent Five: Five powerful questions to help you get unstuck and start staying consistent -- and signing consistent clients -- with ease! Grab 'em here!: https://bit.ly/TCCfive
61 minutes | Jul 26, 2021
Pre-SEB: Make your own marketing rules with Miranda Rodriguez
Join Stacie as she chats with Miranda Rodriguez from Marketing for the Uninhibited, where they talk about keeping your marketing simple, doable, and FUN. They also dive into the mindset required to stay consistent in your marketing, be more patient, and enjoy the process of up-leveling your business.You can find Miranda at @marketinguninhibited, on her website, and on her own podcast Marketing for the Uninhibited. Struggling to stay consistent in your coaching business? Download The Consistent Five: Five powerful questions to help you get unstuck and start staying consistent -- and signing consistent clients -- with ease! Grab 'em here!: https://bit.ly/TCCfive Book mentioned: The Soul-Sourced Entrepreneur by Christine KaneHBO Documentary Fake Famous
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