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18 minutes | Oct 11, 2019
Mental Health Day
Your life is very important. It is your mandate to continue fighting for it. You do not owe anyone anything. You are enough and you deserve everything that makes you happy. Keep reminding yourself of your passion and let it anchor you. It might seem extremely dark now, but trust me, it will pass. You will be okay.
21 minutes | Aug 15, 2019
Mental Health & Purpose
Can you effectively answer the questions...Who am I? and What really matters to me?There is absolute pressure in finding your Why? and this is majorly because the world is moving towards a more human approach. In finding your why, you get to enjoy life more and live a fuller life that is totally aligned.
36 minutes | Jul 30, 2019
Mental Slump & Miss Kenya Plus World Experience
Part 1, I talk about my current mental slump and how I am working myself out of it through meditation and Part 2, I talk about my experience on Miss Kenya Plus World pageant and how it has made me into an even more confident person.
11 minutes | Jul 17, 2019
Stereotypes Rant : What box?
I had to get this out of my chest. People are out here being intimidated by confidence and positivity just because it triggers their insecurities. I am over it!
3 minutes | Jul 16, 2019
Reintroduction- Samburu Chronicles
We have changed our name guys and we are back! Bigger and Better.
40 minutes | May 14, 2019
Business Tips; Lessons from my journey
Tips from someone I look up to ; Do what you Love. Do it well. Find innovative ways to grow your audience.
56 minutes | May 7, 2019
Loyalty: Family,Friendship and Relationship
I hope you guys enjoy this episode as much as I did making it for you guys.
10 minutes | Apr 29, 2019
Ongoing: State of Mental Health
I read an article that made me wonder, how can we end the mental health stigma around us.
9 minutes | Apr 24, 2019
Back and Better ; Miss Kenya Plus World
I am happy to announce that I am a finalist on the Miss Kenya Plus World beauty pageant and I am so excited for that journey so so much! We need to focus so much on exercise, study and enhancing our organizational skills.
12 minutes | Mar 26, 2019
Move to lower sexual consent from 18+ yrs to 16+ yrs
This is a debate that we should all contribute to. I generally feel that yes their is the fact that our teenagers are actively having sexual engagements amongst themselves, however do I really feel like lowering the consent age is right based on the behaviour of our teenagers. Not really! I feel like it opens up doors to predators who know that there is a leeway!
11 minutes | Mar 24, 2019
Charity; Compassionate Hands for the Disabled Foundation
Guys, a little goes along way...let’s come together and help this home actualiza another step into helping the community.
9 minutes | Mar 18, 2019
The Second Take Initiative & Consistency
Be consistent and deliberate in everything that you do.
16 minutes | Mar 14, 2019
We are Here!
If you are struggling with mental illness; depression, anxiety, self harming(suicide, cutting) ,Panic attacks, Bipolar disorder, Eating disorder, obsessive compulsive disorder, personality disorders, post traumatic disorder, WE ARE HERE for you; I know it’s tough however we are creating a safe space where we will assist you get back to your beautiful self. Your story is not yet over. WE ARE HERE!
16 minutes | Mar 13, 2019
Dating with mental illness
First of all kudos to everyone out there that is dating someone who suffers from mental health. You are the best! Its all about loving someone wholesomely and creating a safe environment where it is less pressurized and absolutely and purely with no expectations. Understanding that the other person requires love and support.
16 minutes | Mar 7, 2019
Updated view on rlsps
Monogamy, polygamy, cheating , loyalty,
9 minutes | Mar 3, 2019
Inspiration and some motivation
Learn to live a little!
6 minutes | Mar 2, 2019
So apparently this guys in campus have a crib they call the “slaughterhouse” or kichinjio in Swahili. They screw 6 girls per person!
7 minutes | Feb 28, 2019
Is money life?
Money is required to facilitate and fulfil economic and social needs. Life on the other hand is a collection of experiences that promote our general well being! Love and light to all of you.
10 minutes | Feb 25, 2019
Views on THE REPEAL 162
We need to respect each and every human being and how they choose to live their lives. I belief in equal rights for everyone. We are all humans and none is superior to the other. Why are you disturbed by someone else’s way of life to the extent of sentencing this person to 14yrs because they chose a different path from yours?
12 minutes | Feb 20, 2019
Bits of my view on relationships
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