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Building and Growing your Best Life Podcast
15 minutes | Sep 27, 2021
Dealing With Our Emotions - Anger
In this episode we discuss: Physical symptoms of anger How people become addicted to anger How anger harms your body when repressing or holding onto anger as well as exploding in anger Three ways to deal with anger in a healthy way: 1. Keep a journal or diary 2. Breathe deeply when anxiety, frustration, anger are building - also good to stay proactively away from anxiety and anger too! 3. Take 10-20 mins every day to de-stress yourself. VERSES TO REFERENCE: James 1:19-20; Proverbs 14:29; Rmans 12:21; Proverbs 29:11; Ephesians 4:26-27; Proverbs 19:11; and Romans 12:19 Connect with me here: www.thefarmhousenative.com www.instagram.com/farmhousenative
15 minutes | Sep 15, 2021
2. Please Do Not Give Me the Christian Answer
Whew! This episode hits home as three different friends/loved ones are in three different forms of pain and crisis right now...as is our world. I've asked you all to also send in prayer requests via email, and boy did they flood in! Thank you for trusting and knowing that they are being lifted up! In times of pain and crisis, people need: 1. a meaning that suffering cannot take away 2. a satisfaction that is not based on circumstances 3. freedom that doesn't destroy love and community 4. relief from shame and guilt 5. an unwavering hope While we know God is the answer to all of the above, this episode reaches into what God may be calling you to do rather than say to whom He places before you in their time of great suffering and need. Connect with me here: email@example.com email prayer request to firstname.lastname@example.org Instagram: www.instagram.com/farmhousenative
14 minutes | Sep 1, 2021
1. Get Back On The Mic
Welcome back, friends! Season 3! Where have I been? Why was there a season of silence? How was God working? We unpack and dig into all the things. I'm so happy to have you here - whether it's your 1st season with me or your 3rd. As I mentioned in this episode, if you have a specific prayer request, please email me at email@example.com with the words "Prayer Request" in the subject line. How we can connect: email firstname.lastname@example.org Instagram: www.instagram.com/farmhousenative Facebook: www.facebook.com/farmhousenative Pinterest: www.pinterest.com/thefarmhousenative Remember to hit SUBSCRIBE on any and all podcast platforms and apps + Write a Review - Thanks so much friend!
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