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In this episode we take a look at various types of love, as seen from a spiritual, sociological and biological standpoint.[00:00:46] The 6 aspects of love by ancient Greeks[00:04:13] Dr. Chapman’s 5 love languages[00:05:43] The compatibility of expectations between partners[00:06:57] The deeper meaning of love as described in the movie “Interstellar”[00:08:23] Love in David Hawkins’ vortex diagram[00:10:09] Giving and receiving[00:10:50] The nihilist view point[00:11:32] Love as a chemical reactionMusic credits:Intro: D'rok The Menace - "Ether"Outro: D'rok The Menace - "Breath Of Fire"

In this episode we talk about death, and how being aware of it can make us value our life more. Here are the show notes.[00:00:29] Memento mori[00:02:25] By the Stoics, death is what gives our life meaning[00:02:57] Meditating on your own eulogy[00:05:23] Life appreciation as described in the movie "Troy"[00:06:06] Time is the most valuable resource we haveMusic credits:Intro: D'rok The Menace - "Ether"Outro: D'rok The Menace - "Breath Of Fire"

The Butterfly EffectIn today's episode we take a look at the link between the start and the end point in the long chain of causes and effects, a phenomenon defined as the butterfly effect. Here are the show notes.[00:00:48] Tiny causes can create big effects[00:01:45] The movie "Mr. Nobody" as a good example of the butterfly effect[00:02:49] The ripple effect of the historical and everyday events[00:04:44] The global situation today as viewed through the lens of the butterfly effect[00:04:51] Being aware of the current variables helps us understand the futureMusic credits:Intro: D'rok The Menace - "Ether"Outro: D'rok The Menace - "Breath Of Fire"

In this episode we delve deep into the principles of Kybalion, a spiritual book written by three anonymous authors. Here are the timestamps.[00:01:30] Law of Mentalism[00:03:22] Law of Correspondence[00:05:00] Law of Vibration[00:06:30] Law of Polarity[00:09:28] Law of Rhythm[00:10:49] Law of Cause and Effect[00:11:19] Law of GenderMusic credits:Intro: D'rok The Menace - "Ether"Outro: D'rok The Menace - "Breath Of Fire"

In this episode we talk about the process of breathing and its huge impact on various aspects of being. Here are the timestamps.[00:00:31] Maslow's hierarchy of needs[00:02:15] Breathing as the portal to the higher self[00:02:47] The breath unites the mind and the body[00:03:38] The way you breathe reveals your way of life[00:05:03] Body posture and respiration[00:05:39] Oxygen is spread throughout the entire body[00:06:07] Nervous system and breathing[00:07:03] Proper breathing is one of the most vital things[00:07:31] Most of our energy requirements come from oxygenMusic credits:Intro: D'rok The Menace - "Ether"Outro: D'rok The Menace - "Breath Of Fire"

In this episode we define what self-awareness is and what are its benefits. Here are the timestamps.[00:00:22] Mindfulness and meditation facilitate self-awareness[00:01:25] The 3 ways of dealing with a problem[00:02:10] It's better to be at the cause of things than at the effect[00:02:40] Cool personality tests for defining your strengths[00:05:02] Self-awareness can help in recognizing and improving your skills[00:05:35] The mind was designed to think [00:07:25] The connection of self-awareness to emotional intelligence[00:07:57] We have to make the unconscious - conscious

In this episode we take a look on how the morning meditation practice can increase productivity. Here are the timestamps.[00:01:14] If you have time to breathe, then you have time to meditate[00:02:23] Meditation allows you to take a step back and see the big picture[00:03:27] The plug-out time and the plug-in time[00:04:11] Start with 5 minute morning practice and write down the distractions[00:04:23] The goal is not to eliminate the thinking, but to be aware[00:05:06] When things get fuzzy, focus on the breath[00:05:40] The meditation pattern is applicable to productivity practice[00:05:53] Refine the conditions, so that productivity comes automatically

In this episode, we go deep into the concept of the ego. Here are the timestamps. [00:00:15] How the Germans view the word Ego. What exactly is your identity?[00:01:33] The concept of who you are. Why you shouldn't aim to kill your ego,[00:02:38] The ego vs the soul. The sword vs the soul. [00:04:12] The mind as a prison. Letting go of trying to let go.[00:05:25] The fox and the lion metaphor.[00:06:55] Integrating the ego and the soul. [00:08:25] The principle of polarity.

In this episode, we go deep into why pursuing happiness can lead you to down a dark rabbit hole. Here are the timestamps. [00:00:21] Quote by Vicor Frankl about chasing happiness.[00:01:04] The concept of Satori.[00:01:32] Why you should never live completely in a state of enlightenment.[00:01:51] Happiness as a drug.[00:02:36] Freedom from the outcome vs purity of intention.[00:03:32] How relaxation can lead to more force.[00:03:59] How things in life are reversed. [00:04:36] Different paradigms of thinking.[00:05:56] How happiness is very fleeting. The concept of neutrality.[00:06:21] Why pursuing happiness leads to disappointment.

In this episode, we learn about the skill of creativity and how it can be the skill of the future.