36 minutes | Apr 17th 2020

BrumPod021: Dealing With Stress During Lockdown With Martin Warrillow

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In this episode, our special guest is Martin 'The Warrior' Warrillow, a stroke awareness campaigner, blogger and podcaster. 

Martin suffered a stroke in 2013 after dealing with a tremendous amount of job related stress. After collapsing whilst crossing a road & nearly being hit by an oncoming bus, he managed to drag himself to safety, with half his body paralysed, with only a foot between him and the passing bus. 

During this period of global lockdown, stress is going to be playing an ever-increasing role in many people's lives. Hopefully this episode will help in some way, giving you the tools to try and combat it.

Stress has played a significant role in Martin's life, turning it upside down. He talks about the dangers of stress, the warning signs, and how to cope with it. 

This is his story.


Find Martin online:

https://www.askthewarrior.com

https://twitter.com/warrior_martin

https://www.facebook.com/groups/askthewarrior/

http://thewarriorpodcast.libsyn.com


Brought to you by Brummies Networking, the home of free, stripped-back business networking.

https://brummies-networking.co.uk

Brummies Networking on Twitter: @brummiesnet

BrumPod on Twitter - @brumpod

Produced by Happy Content Co. https://happycontentco.com

Twitter: @happycontentco

Music by Birocratic - birocratic.com

Twitter: @birocratic

BrumPod - The UK Small Business Podcast. BrumPod is designed for small businesses, because 2/3 of the hosts are small businesses! Our goal is to bring you topics that affect you as a fellow small business owner directly; everything from website tools and technology, changes in regulations, business networking tips, business growth; plus we talk to regular guests from all walks of life, discussing their journeys in working with small businesses to make other people’s lives easier.

BrumPod Hosts:

Richard Heathcote(VoiceOver Artist) - https://www.richardheathcote.co.uk

Iwan Thomas(BusinessCoach) - http://www.iwanthomasassociates.co.uk

Jason Jones(SelfStorage) - https://www.accessstorage.com

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