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Broken Chains Radio
28 minutes | Mar 9, 2020
What Does Your Personal Transformation Look Like?
In this episode of Broken Chains Radio I give 4 steps that I took along my own personal transformation journey. Transformation is a process that is ongoing and doesn't have to be as complicated as we sometimes want it to be.During my transformation out of my abusive relationship with Melvin I started with 2 things...1. I started asking WHY all the time. - Why did I want the relationship to work so bad? - Why did I accept the way I was being treated? - Why did my family not trust me?2. I started listening with more intention. - I would pay attention to the things people repeatedly said to me. - I listened to the way that I responded to the questions being asked of me and what emotions came up.As time went on I decided to 3. Not date right away... - I didn't want to bring my own personal issues into another relationship for someone else to deal with - When I did try to date after 6 months of being out of the situation with Melvin, I started understanding the 'Law of Attraction'. This really put things into perspective for me and allowed me to go inward onto why I was still attracted a different man with the same behaviors as Melvin.After I accepted the fact that I wasn't going to date right away it lead me into...4. Started taking my self care seriously. - I realized that the 'Law of Attraction' brings what you in turn put out, so I started treating myself the way that I wanted my partner to treat me - I basically took myself on dates, allowed myself to have a hideaway, surrounded myself with people who served me in the same way I was serving them, bubble baths & wine nights, & started pushing my own comfort zones. I think that asking ourselves what our transformation has looked like in life is such an amazing way to gain another level of self awareness. And to be honest Self Awareness is so incredibly important in anything that we do.If you have any questions that you would like me to address please don't hesitate to reach out to me via email or DM!Email: email@example.comIG : https://www.instagram.com/brokenchainsradio/Facebook: https://www.facebook.com/BrokenChainsRadio/If you think that this episode would in anyway help someone you know please tell them!I appreciate all of the support that you guys give!
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