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Bree and Caitlin Talk A Lot
62 minutes | Jul 21, 2020
39. Clean Up Your Act
So many household items and makeup products are FILLED with chemicals that bring harm to our bodies and our environment! In this episode, we talk about all of the changes we've been making to live cleaner, healthier lives!
72 minutes | Jul 14, 2020
38. Just Be Nice + Listen!
The world were living in right now can be combative, argumentative, + unkind. In this episode, we talk about why it's important to listen to the opinions of others without being unkind and just overall be a nice person!
65 minutes | Jul 10, 2020
37. Bestival Festival Restival
In this episode, we talk about the importance of rest and why we need to stop glorifying the "hustle." We also discuss our newfound plans for the Bestival Festival and debate who should headline on Saturday night.
68 minutes | Jun 22, 2020
36. Our Favorite Queen, Betty Whitecastle!
In honor of Pride 2020, we're interviewing our absolute favorite drag queen, Betty Whitecastle! In this episode, Betty shares everything you could want to know about the fabulous world of drag!
70 minutes | Jun 18, 2020
35. Teeth, Tips, + Tits: An Interview with Alyssa McIntyre
If you're anything like us, you may have some preconceived notions about breast cancer, such as the age of those who are diagnosed, length of treatment, etc. In this episode, our beautiful + talented friend, Alyssa, shares what her year-long journey with breast cancer has been like, sparing zero details.
68 minutes | Jun 9, 2020
34. BLACK LIVES MATTER.
As two privileged white women, we have been ignorant to the social injustice + racism that has plagued our country for hundreds of years. In this episode, we sit down with our friend, Leeroy, to have a transparent + honest conversation about the Black Lives Matter movement, protests, and why it's important, as white people, to face the discomfort in order to become better human beings.
46 minutes | May 29, 2020
33. Angel Numbers
Have you been noticing number patterns frequently and not known why? In this episode, we dive into the thoughts behind angel numbers and what each number set might mean for you and your goals!
70 minutes | May 25, 2020
32. The Honest Truth About Entrepreneurship
Have you ever wondered what it's like to be an entrepreneur who owns their own business? In this episode, Bree details her journey of becoming chiropractor and what she learned along the way! If you've ever considered opening your own business, this episode is a must listen!
50 minutes | May 20, 2020
31. Silver Linings
In this episode, we're basically radiating positivity and sharing out ALL of the things we're excited to experience once life goes back to "normal!" We've got quite a few silver linings--do you?!
44 minutes | May 10, 2020
30. Go ahead and forgive yourself!
If you're anything like us, you've been feeling all of the feelings over the last couple of months and sometimes. Often times it's hard to forgive yourself for the negativity you feel, especially if it feels like it's irrational or unjustifiable. But we're here to tell you why it's okay to feel all those feelings and why you should forgive yourself and move on!
55 minutes | Apr 30, 2020
29. You Can't Stay...
Did you know that in a typical day, a domestic abuse hotline can receive as many as 21,000 calls? According to the National Coalition Against Domestic Violence (NCADV), nearly 1 in 3 women and 1 in 4 men have experienced some sort of violence from an intimate partner in their lifetime. In this episode, we will share warning signs that you're in a toxic relationship and why it's important that you leave, no matter how difficult it may be. If you are a victim of abuse, call The National Domestic Violence Hotline 1-800-799-SAFE (7233) or, online go to TheHotline.org
51 minutes | Apr 23, 2020
28. We're over you, Corona.
In this episode, we share ALL of the thoughts + feelings we've been experiencing throughout the last month--The good, the bad, and everything in between!
43 minutes | Apr 4, 2020
27. Random Ramblings
In this episode, we cover a variety of topics, such as Venmo, making weird sounds, and Tiger King.
52 minutes | Mar 28, 2020
26. Love is Blind: A Recap
Love is Blind is one of the biggest reality dating shows to hit Netflix, and if you've seen it, you know why! We spend this episode sharing ALL of our thoughts and feelings about the show + reunion!
33 minutes | Mar 18, 2020
So it's no secret that the coronavirus has caused a bit of chaos around the world, and believe us, we've felt it! In this episode, we'll talk about what we've been doing to keep our sanity + take care of our mental health!
33 minutes | Mar 11, 2020
24. Introverts vs. Extroverts
In this episode, we dive into what it means to be an introvert, extrovert, or maybe a little bit of both! We also talk about how you can care for friends + family who might be a different "type" than you are!
55 minutes | Mar 4, 2020
23. Our Interview with Hannah Durbin!
How important is it to set the fear of change aside in order to pursue joy? In this episode, we chat with Hannah Durbin about why she gave up her health and wellness influencer lifestyle + social media presence in order to create a happier, fuller life for herself!
57 minutes | Feb 25, 2020
22. Our Interview with Ashley Keith!
What better way to kick off our interviews than with our girl, Ashley Keith! Ashley is a BADASS + also one of our closest friends. She's the queen of hustle + balance, working a full time job + managing TWO of her own businesses. We get into the nitty gritty of entrepreneurship, as well as the importance of self-care.
55 minutes | Feb 20, 2020
21. Intuitive Eating According to Us
*trigger warning* In this episode, we share our personal thoughts and experiences with different "fad diets" and disordered eating and how implementing intuitive eating has helped us to live happier lives! If you are struggling with an eating disorder, visit anad.org for more information on support groups, treatment, and helpline.
26 minutes | Feb 13, 2020
20. Our ADD Thoughts About Self-Care
So here's the thing...Self-care can be insanely difficult to keep up with, especially if you're always on the move. In this episode, we share out all of our most favorite forms of self-care. We also exchange Galentine's gifts and talk about 1,000 other random things!
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