Created with Sketch.
BREAKUP LIKE A BOSS
53 minutes | Jun 25, 2021
BREAKUP WITH FEAR 🙌🏻
Thank you so much to our sponsors for today’s episode: NEXT LEVEL SUCCES COACHING - 305.788.6248 or www.ksmithinspires.com 🙌🏻🙌🏻🙌🏻🙌🏻. 💥💥TEN TIPS TO BREAKUP WITH FEAR 💥💥 Whatever it is that scares you, here are 10 ways to help you cope with your day-to-day fears and anxieties. These tips are for people who are coping with everyday fears. If you have been diagnosed with an anxiety-related condition, see our page on generalised anxiety disorder. 1. Take time out It's impossible to think clearly when you're flooded with fear or anxiety. The first thing to do is take time out so you can physically calm down. Distract yourself from the worry for 15 minutes by walking around the block, making a cup of tea or having a bath. 2. Breathe through panic If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. Stay where you are and simply feel the panic without trying to distract yourself. Place the palm of your hand on your stomach and breathe slowly and deeply. The goal is to help the mind get used to coping with panic, which takes the fear of fear away. Try this breathing technique for stress 3. Face your fears Avoiding fears only makes them scarier. Whatever your fear, if you face it, it should start to fade. If you panic one day getting into a lift, for example, it's best to get back into a lift the next day. 4. Imagine the worst Try imagining the worst thing that can happen – perhaps it's panicking and having a heart attack. Then try to think yourself into having a heart attack. It's just not possible. The fear will run away the more you chase it. 5. Look at the evidence It sometimes helps to challenge fearful thoughts. For example, if you're scared of getting trapped in a lift and suffocating, ask yourself if you have ever heard of this happening to someone. Ask yourself what you would say to a friend who had a similar fear. 6. Don't try to be perfect Life is full of stresses, yet many of us feel that our lives must be perfect. Bad days and setbacks will always happen, and it's important to remember that life is messy. 7. Visualise a happy place Take a moment to close your eyes and imagine a place of safety and calm. It could be a picture of you walking on a beautiful beach, or snuggled up in bed with the cat next to you, or a happy memory from childhood. Let the positive feelings soothe you until you feel more relaxed. 8. Talk about it Sharing fears takes away a lot of their scariness. If you can't talk to a partner, friend or family member, call a helpline such as Breathing Space on 0800 83 85 87 or Samaritans on 116 123. You could also try a Cognitive Behavioural Therapy approach over the telephone, with a service such as NHS Living Life. If you would like to find out more about this appointment-based service, you can visit the Living Life website or phone 0800 328 9655 (Mon to Fri, 1pm to 9pm). If your fears aren't going away, you can ask your GP for help. GPs can refer people for counselling, psychotherapy or help through an online mental health service, such as Living Life to the Full. 9. Go back to basics Lots of people turn to alcohol or drugs to self-treat anxiety, but this will only make matters worse. Simple, everyday things like a good night's sleep, a wholesome meal and a walk are often the best cures for anxiety. 10. Reward yourself Finally, give yourself a treat. When you've made that call you've been dreading, for example, reinforce your success by treating yourself to a massage, a country walk, a meal out, a book, a DVD, or whatever little gift makes you happy.
45 minutes | May 7, 2021
BREAKUP LIKE A BOSS 2
Thank you to our amazing sponsors OLGA BERMEJO - HEALTH & BEAUTY contact them at 786.860.7617 Here are some of the best BREAKUP quotes of all times. These have helped me to celebrate my divorce & to learn how to LOVE like a boss 🙏🏻❤️. NOTHING HAS A MEANING, OTHER THAN THE MEANING YOU GIVE IT. WAKE UP LIKE IT’S YOUR BDAY AND GO TO SLEEP LIKE IT’S NEW YEARS – EVERY SINGLE DAY. THE BREAKUP IS JUST ONE STEPPINGSTONE INTO YOUR BREAKTHROUGH. THE BREAKUP IS THE FIRST DAY OF THE REST OF YOUR LIFE. EVERY PROBLEM OR CHALLENGE IS A GIFT. WHAT IS TRYING TO TEACH ME? THE OPPORTUNITY UNFOLDS ONCE WE DECIDE TO LIVE WITH PURPOSE. YOUR LIFE IS A REFLEXION OF YOUR INTENTIONS. DON’T ADAPT TO THE ENERGY IN THE ROOM, INFLUENCE THE ENERGY IN THE ROOM. REMEMBER WHEN YOU WANTED WHAT YOU CURRENTLY HAVE? GIVE YOURSELF MORE CREDIT AND GIVE THE UNIVERSE MORE TIME. LIFE IS NOT ABOUT FINDING YOURSELF. LIFE IS ABOUT CREATING YOURSELF. NEVER STOP BECOMING. DON’T LET SUCCESS GET TO YOUR GET NOR FAILURE GET TO YOUR HEART. DO MORE OF WHAT MAKES YOU AWESOME! DO WHATEVER IT TAKES TO BE THE BEST VERSION OF YOURSELF. WHAT YOU THINK, YOU BECOME. YOUR THOUGHTS CONTROL YOUR EMOTIONS AND THIS BRINGS A CHEMICAL REACTION INTO YOUR BODY. MASTER YOUR THOUGHTS AND YOU WILL MASTER YOUR LIFE. BE THE CHANGE YOU WANT TO SEE IN THE WORLD. YOU CAN’T CONTROL OTHERS BUT YOU CAN CONTROL THE WAY YOU LIVE. YOUR HEALTH IS YOUR REAL WEALTH. YOUR LIFE IS YOUR MESSAGE TO THE WORLD. HOW YOU LIVE IS YOUR LEGACY. HAVE YOU LEAVE PEOPLE FEELING AFTER THEY HAVE AN EXPERIENCE WITH YOU, IS YOUR TRADEMARK. ACTION EXPRESSES PRIORITIES. OUR GREATNESS IS BEING ABLE TO REMAKE OURSELVES OVER AND OVER AGAIN. FIND YOURSELF IN THE SERVICE OF OTHERS. THE MINUTE YOU NEED A BOOST IN HAPPINESS TRY MAKING SOMEONE ELSE HAPPY. YOU ARE ONLY ONE WORKOUT AWAY FROM A GOOD MOOD. MOTION CREATES EMOTION. THE DEPTH IN WHICH YOU DIVE IS THE SAME AS THE HEIGHT IN WHICH YOU RISE≥ WHAT YOU FEEL, YOU CAN HEAL. COMPLAINING IS AN ADDICTION. AS YOU HEAL YOUR ATTRACTIONS CHANGE TOO. TOXICITY STOPS LOOKING LIKE EXCITEMENT, AND PEACE STOPS FEELING LIKE BOREDOM. SHE LOOKED AT HER DEMONS RIGHT IN THE EYE AND SAID, DON’T WORRY, WE WILL BECOME THE BEST OF FRIENDS. TRANSFORMATION IS NOT ABOUT CREATING A NEW LIFE BUT TRANSFORMATION IS ABOUT SEEING LIFE IN A NEW WAY. ONCE YOU CHANGE, THE WORLD AROUND CHANGES TOO.
46 minutes | Apr 3, 2021
BREAKUP WITH CANCER 💪🏻
CONTACT ME DIRECTLY IF YOU OR ANY OF YOUR LOVED ONES ARE GOING THROUGH CANCER TREATMENT RIGHT NOW 💖💖. YOUR THOUGHTS HAVE THE POWER TO BOTH #HEAL YOU OR KILL YOU!!!Thoughts are the language of the mind, and feelings are the language of the body. How you feel, and how you think creates your estate of being. So, if you think insecure thoughts, in a matter of seconds you will feel insecure. The repetition of this “emotions + thoughts” cycle conditions the body to “embody” insecurity. Feelings and emotions are the end product of past experiences. Learning how to self-regulate has been one of my favorite discoveries of 2020. If you can’t think better than what you feel, those emotions keep you grounded in the past. Now I know that to create a new life, we must first create a new set of thoughts. But this is all easier said than done. This new “habit” of creating the “new you” takes a lot of conscious effort, discipline, practice. I believe all Well worth it if the end result is mastering your dream life. How you think, how you act and how you feel create your personality, and your personality creates your personal reality. I loved 2020 for pushing me out of my comfort zone, and to learn how to go in, within. But why do we have to wait for some crisis to happen to create change in our lives? There is a principle in neuroscience, nervous cells that fire together, wire together - how did you re wire your brain during CANCER? Please tell me you did not stay the same. If you fire and wire the connectors the same way, these memorized behaviors become unconscious habits, automatic emotional reactions, beliefs and perceptions. And even attitudes that function like a computer program. If you do something over and over again, the repetition of these actions conditions your body to do it better than your mind. Fascinating, right? A habit is when the body knows something better than the mind. 95% of most people’s behaviors are subconscious programs running the show. Why is this important? Because this year was definitely the year to create new connections in our brain. The uncertainty, the unknown global crisis, in that void is where the “new you” is born. Teach your body emotionally what your future is going to feel like. Every emotion has a chemical reaction in your body. This is why your thoughts can both heal you or make you sick. There is no amount of healthy food that is going to save you from yourself if you have ill thoughts. Your thoughts control your emotions and these emotions the chemical reactions in your body. If you are feeling fear, anxiety, scarcity, stress, shame, guilt; sooner or later (if you repeat it over and over again) your body will start to “embody” these emotions, showing up as “poison” to your body. This is how we get sick - when we embody ill thoughts, we literally make our body ill.
49 minutes | Feb 7, 2021
BREAKUP WITH FAILURE 💪🏻 by John Maxwell
BASED OF THE BOOK “ FAILING FORWARD” by John Maxwell 💪🏻. Vincent Van Gogh failed as an art dealer, flunked his entrance exam to theology school, and was fired by the church after an ill-fated attempt at missionary work. In fact, during his life, he seldom experienced anything other than failure as an artist. Although a single painting by Van Gogh would fetch in excess of $100 million today, in his lifetime Van Gogh sold only one painting, four months prior to his death. Before developing his theory of relativity, Albert Einstein encountered academic failure. One headmaster expelled Einstein from school and another teacher predicted that he would never amount to anything. Einstein even failed his entrance exam into college. Prior to dazzling the world with his athletic skill, Michael Jordan was cut from his sophomore basketball team. Even though he captured six championships, during his professional career, Jordan missed over 12,000 shots, lost nearly 400 games, and failed to make more than 25 would-be game-winning baskets. Failure didn’t stop Vincent Van Gogh from painting, Albert Einstein from theorizing, or Michael Jordan from playing basketball, but it has paralyzed countless leaders and prevented them from reaching their potential. At some point, all great achievers are tempted to believe they are failures. But in spite of that, they persevere. In the face of adversity, shortcomings, and rejection, they hold onto self-belief and refuse to see themselves as failures. Here are seven abilities of achievers that enable them to rebound from failure and keep moving forward. Seven Principles for Failing Forward Reject Rejection Achievers who persevere do not base their self-worth on their performance. On the contrary, they have a healthy self-image that’s not dictated by external events. When they fall short, rather than labeling themselves a failure, they learn from mistakes in their judgment or behavior. Don’t Point Fingers When people fail, they’re often tempted to blame others for their lack of success. By pointing fingers, they sink into a victim mentality and cede their fate to outsiders. When playing the blame game, people rob themselves of learning from their failures and alienate others by refusing to take responsibility for mistakes. See Failure as Temporary People who personalize failure see a problem as a hole they’re permanently stuck in, whereas achievers see any predicament as temporary. One mindset wallows in failure, the other looks forward to success. By putting mistakes into perspective, achievers are able to see failure as a momentary event, not a symptom of a lifelong epidemic. Set Realistic Expectations Unrealistic goals doom people to failure. For instance, if a person hasn’t exercised for five years, then making it to a gym twice a week may be a better goal than running in next month’s marathon. Also, some people insensibly expect to be perfect. Everyone fails, so expect setbacks and emotionally prepare to deal with them. Focus on Strengths Vary approaches to achievement AND MUCH MORE IN THIS EPISODE!!
54 minutes | Jan 20, 2021
BREAKUP WITH BULLYING 👊🏻
Thank you to our sponsors for this episode @BADESIGN305!!! The best contractors in South Florida. If you are looking to build your dream space - residential or commercial- make sure to call them at 786.208.4267 🏡🛠 And thank you to our interviewees: JOWHARAH SANDERS founder of www.nveee.org - NATIONAL VOICES FOR EQUALITY, EDUCATION, AND ENLIGHTENMENT & NAISA CAJUSTE; a young advocate & leader 🙏🏻🙏🏻. WHAT TO DO IF YOU’RE THINKING ABOUT SUICIDE Promise not to do anything right now Avoid drugs and alcohol Make your home safe Take hope—people DO get through this Don’t keep these suicidal feelings to yourself HOW YOU SHOULD REACT IF YOUR FRIEND TALKS ABOUT SUICIDE Take it Seriously. Don’t assume they will be OK or that they are not serious and don’t have a plan. Take Action. Don’t wait for someone else to help them. That someone is YOU. Don’t waste time. Get help. Don’t keep it a secret. Don’t promise them confidentiality because a good friend will do what’s in their best interest. Encourage your friend to seek help. It’s important that they actively get help from a counselor, psychologist, teacher or doctor. If they don’t feel comfortable talking in person, they call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or youth helpline Your Life Your Voice at 1-800-448-3000. HOW TO TALK TO YOUR FRIEND’S PARENT IF YOU THINK YOUR FRIEND IS CONSIDERING SUICIDE Remain calm. Sit one or both parents/ guardian down in a quiet Talk about the warning signs you’ve noticed Talk about, and possibly share, any evidence you’ve been shown or found (i.e. text messages, notes, social media postings, poems, drawings, phone calls, etc.) Share what reasons your friend gave and that you’ve spoken to them previously and are not convinced they won’t make an attempt WHAT TO DO IF YOUR FRIEND, OR SOMEONE YOU KNOW, HAS MADE AN ATTEMPT AND IS IN NEED OF IMMEDIATE SUPPORT IMMEDIATELY DIALL 911 and send them to the persons current location Pick up the phone and call their parent, older sibling or anyone else who may be able to get to them quickly Contact your parent or a trusted adult to get help with this process immediately. This will be a terrifying process if you do it alone. If you saw the post on social media, screen shot it in an effort to show officials what you saw If they live in another State and you can’t contact parents or family, google the number to the police station in their City and tell them it’s an emergency. From experience, calling 911 in your State won’t help. They can’t transfer you and can only give you the number to the Police Station in their City. Save yourself 10 minutes and look it up yourself. You may also try to contact the Fire Station in their City. I didn’t try this but it’s worth a shot. The key is to get them help as quickly as possible.
50 minutes | Jan 13, 2021
PODCAST LIKE A BOSS 🎤🎧
Thank you to our sponsors ALT MEDIA - contact them for the best production for podcast, youtube, gifs, website, and much more! 1.786.879.4702🎧🎤. Today’s episode is based on the amazing SETH GODIN’S latest book - “The Practice” 📚 If you are looking to start creative work in 2021 then this book is for you! His work has inspired me so much in the past few months while starting my career as a writer, and podcaster. In this episode we will discuss how his tips have transformed my practice. You will also learn my personal tips on how to get started, get subscribers, choose a topic, branding, audience, message, AND MUCH MORE! Podcast like a boss in 2021 😉
47 minutes | Dec 31, 2020
BREAKUP WITH YOURSELF 🙋♀️
Thank you to our sponsors for this episode WORLDWIDE TITLE 👌🏻 CALL THEM AT +1 (954) 903-8108 ☎️. TODAY’s episode is based on the work of the incredible DR. JOE DISPENZA 🚀. 🤩We all have our own personal limits — whether they are related to our ability to create abundance in our life, our capacity to make some type of change in our health or our body, our inability to stop recreating the same outcomes, or just our ability to believe in ourselves. When we step beyond our limitations, we become more unlimited. BREAKING UP WITH THE HABIT OF BEING YOURSELF IS THE BEST WAY TO CREATE A NEW LIFE 💥💥💥. START 2021 LIKE A BOSS!! And don’t forget to buy my new book LOVE2020.... because the best way to love 2020 is to HAVE LOVE IN 2020 - for yourself, your life, and everyone in it ❤️🙏🏻
33 minutes | Dec 9, 2020
BREAKUP WITH PANDEMIC 🎉
How ready are you to BREAKUP WITH PANDEMIC? 🥳 Is 2020 driving you crazy? Or have you used the challenging times to create new opportunities? In this episode, you will learn that nothing has a meaning other than the meaning you give it ❤️ The breakup with pandemic could mean to get rid of anything no longer serving you or making you stronger 💪🏻 Breaking up with fear, problems, and taking things for granted are in the top of my list.
50 minutes | Nov 8, 2020
CHEAT LIKE A BOSS 😉
This episode was inspired by the fascinating MARISA PEER 🧚 Best-selling Author, Motivational Speaker and Leading Celebrity Therapist & Pioneering Hypnotherapist Trainer. 💓TELL YOURSELF BETTER LIES AND LIVE A BETTER LIFE💓 Episode highlights: 💓CHEAT YOUR BRAIN LIKE A BOSS 💓Words have power! 💓 How you talk to yourself can affect your life 💓Your mind does what you tell it to do. Learn how to command your mind to bring you love, happiness, abundance, success - TODAY!! 💓Hack your thoughts to improve your self esteem DRAMATICALLY 💓Powerful practical exercises that will transform your life IMMEDIATELY 💓LEARN HOW TO WIN THE BATTLE BETWEEN LOGIC AND EMOTIONS 💓Improve your ability to respond to challenges 💓 Marisa's Famous '8 Powerful Life Hacks' Have Helped Thousands of People to Gain Inner Confidence, Attract Wealth, Develop a Loving Lasting Relationship and Discover Their Life's Purpose! 💓CHEAT LIKE A BOSS TO CREATE YOUR DREAM LIFE💓 More about this topic in my latest book: https://www.amazon.com/dp/B08L5NQ13L/ref=cm_sw_r_cp_awdb_t1_UiBIFb29WB01Y Www.breakuplikeaboss.com @breakup_likeaboss
62 minutes | Oct 31, 2020
DR. JOHN GRAY’S INTERVIEW - “Tantric Sex”
Thank you so much to the amazing Dr. John Gray for so much knowledge on this topic! The stories you are about to hear will illustrate (clearly) the bullet points discussed in this episode. And don’t forget to check out his latest book “BEYOND VENUS AND MARS”. Check out Dr. John Gray’s website www.marsvenus.com to bring your relationships to BOSS LEVEL! And instagram @johngraymarsvenus_official WHAT IS TANTRIC SEX? Tantric sex is a slow, meditative form of sex where the end goal is not orgasm but enjoying the sexual journey and sensations of the body. It aims to move sexual energy throughout the body for healing, transformation, and enlightenment. Tantric sex is an ancient Hindu practice that has been going for over 5,000 years, and means 'the weaving and expansion of energy'. It's a slow form of sex that's said to increase intimacy and create a mind-body connection that can lead to powerful orgasms. 😎BEST TANTRIC SEX POSITIONS 😎WHAT DO YOU NEED BEFORE YOU PRACTICE TANTRIC SEX Did you know sex addiction can deplete testosterone in a man? A man typically needs 6 days to replenish, and to have good sex again. A common mistake women make, is to assume the more sex they have the happier they’ll become. Did you know “new sex” produces high levels of dopamine? This replicates “addiction” in the brain... 😎TOO MUCH SEX IS BAD 😎MEN ARE NOT ATTRACTED TO HOW YOU LOOK, they are attracted to how you smell. Men get turn on by the hormones and pheromones a woman releases, not by how much skin a woman shows. Getting attention is very different than getting a relationship. Did you know a great way to produce estrogen is to go shopping? And it’s not about how big the purchase is, estrogen gets produced by the amount of “items” a woman gets. Did you know, half of women in America have not had an orgasm? And from that half, only half have experienced an orgasm with A MAN! 😎POLARITY SEX 😎INTIMACY MEANS 2 DIFFERENT THINGS FOR A MAN AND A WOMAN Did you know stressed & overwhelmed women can’t climax? The ABC’s of an orgasm and much more!
53 minutes | Oct 15, 2020
DATING LIKE A BO$$ 💓
OVER 1000 QUESTIONS IN DATING APPS THAT WILL CHANGE YOUR LIFE! 🌟Download DATE LIKE A BO$$ on www.amazon.com or www.breakuplikeaboss.com 💓Do you want to learn how to DATE LIKE A BOSS? 💓Did you know, that the quality of your relationships depend on the depth of your questions? 💓Are you trying to MASTER YOUR LOVE LIFE? 💓START LOVING YOURSELF LIKE A BOSS 💓Learn how to date “Mr. Right” vs “Mr. Right Now” 💓Master yourself with every single date you have 💓Learn how to create a killer DATING PROFILE 💓Use dating apps for business, friends, love, and much more 💓Are you lost in transition or translation? 💓 HOW TO USE DATING APPS LIKE A BOSS, while you travel 💓Get high quality dates every single week 💓Best kept secrets from my own dating journal 💓THIS IS WHAT EVERY MAN CRAVES ON A DATE!!
53 minutes | Oct 9, 2020
HEAL LIKE A BO$$ ❤️
Our amazing guest @iamjeanetterios, founder of @iamsacredsisters joins today to discuss healing from emotional traumas & broken heart 💓. Certifications • Shamanic Healing • Reiki Master Practioner • Angel Healing Practioner • Akashic Record Practioner • Quantum Level Healer Certified with SVH Mystery School • Certified Holistic Health Coach with IIN ANCESTRAL WORK PROTECTION, CLEARINGS & ENERGETIC CORD CUTTING BREATHWORK QUANTUM LEVEL MEDITATION MIRROR AND SHADOW WORK SACRED FEMINE POWER SACRED MEDICINE CEREMONIES. 🌟What is BREATHWORK? 🌟What is Quantum level meditation? 🌟How is Quantum level meditation different from other meditations? 🌟🌟 HER WORK IS TRANSFORMATIONAL sign up for her sacred sister retreat this October 22nd here in Florida. Space is limited. We’ll be giving away a $99 discount on instagram 🙏🏻
29 minutes | Sep 17, 2020
DATING APPS ALGORITHMS
Everything you need to know about DATING APPS. Kill it in the dating world with these tips 😉
16 minutes | Sep 16, 2020
Looking to move to Miami? 😎 Looking to start your career in Real Estate? 🏡 This episode will introduce you to the best of the best!! MOVE TO MIAMI... The magic city has it all. Contact Juan Carlos Caceres, VP of sports & entertainment for ISG to find you the perfect fit 💰💰💰 If you are starting your career in REAL ESTATE, learn from the ISG mentorship program - WHERE EVERYBODY WINS!!!
89 minutes | Sep 13, 2020
DR. JOHN GRAY’S INTERVIEW - “Men are from Mars & Women are from Venus” Part I
So grateful to present to you the fascinating Dr. John Gray. In his latest book “Beyond Mars and Venus” he talks about masculine & feminine energy. This breakthrough information has personally transformed my life and the way I approach relationships, both on a personal level as well as in business. Our health is deeply connected to our hormones and the chemicals released in the brain; DID YOU KNOW, THE MORE A WOMAN IS IN HER MASCULINE AT WORK, THE MORE SHE’ll NEED TO GET BACK INTO HER FEMININE AT HOME? We touch on this and many other topics that can truly change your world. We had too much content to do edits, so please bare with me 😅🙏🏻 Part II coming next week (edited).
51 minutes | Aug 26, 2020
DATE LIKE A BO$$ 😍
Hello you power woman! Beautiful, healthy, vibrant, abundant, loving you! I’m dedicating this work to all of YOU my spiritual sisters looking for true, real, delicious love. As many of you know, I went through a life changing divorce last year - after being in a relationship for almost 10 years (since my early 20s) - I finally realized that it was time for a change. I noticed that for too long I was unhappy, sucked in an unhealthy relationship that was picture perfect in the outside (we had a lavish lifestyle - the house, the cars, the trips, the status) BUT not being in touch with my true self was harming my mental wellbeing and it was depleting my soul. The work I’m about to share with you, is a compilation of everything I had to do myself (for myself) in order to learn how to love myself better and how to love others in an intimate, healthy relationship. But before getting there, how do you learn about yourself, love, and what you want? BY DATING!!! I know you are probably reading this because you want THE ONE, but I’m here to tell you that you need to practice your dating skills (as a muscle) if you want to come closer to your dream guy. TRUST ME! You want to be ready for prince charming, you need to be in peak wellbeing and full of love inside when he arrives. And what is the best way to prepare you for the grand moment? I’m going to say it again - BY DATING – practice all your seduction skills with “Mr. Right Now” if you want to be ready for “MR RIGHT”. In this episode you will find everything you need to know AND ASK when using DATING APPS. This is a compilation (RESEARCH) of over 100 dates from me personally and from a wide range of guys and girls probably very similar to YOU. These dates (and its questions) happened anywhere from Miami to Ibiza, and another 30 something cities. So, buckle up and enjoy the ride… You are about to change your love life FOR EVER. And yes, this is just the beginning. Once you see the immediate results of the tools, I’m about to provide you, things will never be the same, you will be in the path to magical self-exploration and self-regulation. I’m here to help you find the love you want (and need) in your life. Before we begin this magical journey, I want you to ask yourself – “HOW AM I APPROACHING DATING? And more specifically, how are you approaching dating apps? If I could get a dollar for every person (woman) that hates the dating process … Trying to find your dream partner without going through a robust dating process is like asking to lose weight without eating healthy – IT’S SIMPLY UNREALISTIC. THIS IS THE FIRST MISTAKE: going into dating apps or approaching the dating process with pressure, expectations, judgement, laziness – THIS ENERGY KILLS YOUR GAME! You are asking the universe for love on one end and on the other you are basically telling the universe you hate the loving process. In the same way, let’s say you can’t go to Rome without flying, and you may hate flying but this is the only way you can get to Rome, you feel me? I’m about to share with you concepts & exercises that have transformed my life AS WELL AS MANY PARTICIPATING IN THE RESEARCH. My intensions with this work is to bring you closer to REAL LOVE. The kind you can only experience once you have the deepest love for yourself, your life, and everyone in it. LOVE BEGINS AND ENDS WITH YOU! 💓💓💓💓💓
43 minutes | Aug 10, 2020
BOOST YOUR TESTOSTERONE
WANT TO BOOST YOUR TESTOSTERONE IN A NATURAL WAY? This episode will show you how!! 😎 Healthy testosterone level in a man is SUPER IMPORTANT 😎. Testosterone is the primary male sex hormone and anabolic steroid. In male humans, testosterone plays a key role in the development of male reproductive tissues such as testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair. 😎😎 In this episode you will also learn how to stimulate testosterone production with speech patterns & everyday activities: driving a car, making decisions, problem solving, efficiency, providing, sacrificing for a noble cause, silence, listening, fasting, meditation, winning, competing, physical intimacy, making money, facing challenges with confidence, and the like ARE SOME ACTIVITIES THAT PROMOTES TESTOSTERONE PRODUCTION IN A MAN. 😎😎 Did you know that low testosterone in a man is associated to anger, violence, emotional volatility, low libido, anxiety, and depression? Based on the work of the great author JOHN GRAY - “Men are from Mars and women are from Venus”. In his latest version, he explains in detail how we can help each other produce healthy happy hormones 😎 YOU WANT TO LEARN HOW TO BIO HACK YOUR BODY ORGANICALLY? Then this episode is for you!
38 minutes | Aug 8, 2020
ATTRACT MEN like a boss😉
Did you know that the more masculine, successful, task oriented you are at work, the more feminine and soft you need to be at home? 🧚 IF YOU ARE LOOKING TO ATTRACT A HIGHLY SPIRITUAL MASCULINE PARTNER, then this episode is for you!! 💓 Did you know you can help your man produce testosterone in a natural way? 💓 How do we keep our softness, joyfulness, relaxed demeanor while thriving in a masculine business world? 💓 This is the first part preparing for the interview with the incredible JOHN GRAY - the author of “MEN ARE FROM MARS AND WOMEN ARE FROM VENUS”. In his latest book “beyond Venus & Mars”, he explains our biological & chemical differences to better help us navigate the way we “do relationships” in the modern world. Learning about our hormonal differences WILL BLOW YOUR MIND AWAY 😉🎉
47 minutes | Aug 2, 2020
OPEN RELATIONSHIPS OR MONOGAMY?
If commitment can be expressed in a non physical way, can infidelity also be unspoken? Where do you draw the line? Does monogamy mean the same thing for you as it does for your partner? THANK you so much Kristina for opening up to us in such a candid way. Part I about her open relationship lifestyle in this Interview . 🙏🏻 THIS EPISODE IS A MUST!!! Hope you can savor every minute of this non judgmental conversation. Kristina has inspired so many life changing questions with her story. Stay tune for part II 😎🎉
44 minutes | Jul 26, 2020
MAKE FRIENDS LIKE A BOSS!!!
I was thinking of naming this episode how to FLIRT LIKE A BOSS 😉 Seems like the same strategies to make friends also work in flirting with the opposite sex. This episode is based on the book “HOW TO WIN FRIENDS AND INFLUENCE PEOPLE” by Dale Carnegie. How to Win Friends and Influence People is a self-help book written by Dale Carnegie, published in 1936. Over 30 million copies have been sold worldwide, making it one of the best-selling books of all time 🤓😎 Some simple tips such as smiling, eye contact, and listening are explored more in detailed in this episode. Thank you ARACELY DE LA REZA for illustrating so candidly your real life experiences (without ever reading the book!). 💰 IN THIS EPISODE YOU WILL LEARN: 1. Fundamental Techniques in Handling People 2. Six Ways to Make People Like You 3. How to Win People To Your Way of Thinking 4. Be a Leader: How to Change People 😎Warren Buffett took the Dale Carnegie course "How to Win Friends and Influence People" when he was 20 years old, and to this day has the diploma in his office. 😎The title of Lenny Bruce's autobiography, How to Talk Dirty and Influence People is a parody of the title of this book. 😎English rock band Terrorvision titled their second album How to Make Friends and Influence People in reference to the book. 😎American punk band Screeching Weasel titled their seventh studio album How to Make Enemies and Irritate People as a parody of this book. 😎In August 2015, the book was featured on Showtime's Masters of Sex, with portions recited in a voiceover as a main character studies the text. 😎The title of Toby Young's memoir How to Lose Friends & Alienate People is a parody of the title of this book. The memoir was also adapted into a 2008 film of the same name starring Simon Pegg. 😎An episode from season 7 of Cheers is called "How to Win Friends and Electrocute People" as a play on the title of the book. 😎Season 7 episode 9 of Supernatural is titled "How to Win Friends and Influence Monsters", in reference to the title of the book.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022