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Break Nutrition Show

45 Episodes

13 minutes | a year ago
Minisode Nutrita Pro - 1
In this minisode, we talk about Nutrita Pro and how you can reach your health goal. => https://nutrita.app
70 minutes | 2 years ago
Episode 44 - The Carnivore Diet With Travis Statham
In this episode Travis and I talk about the carnivore diet. Will the diet just come and go? Or is it going to find its place in our mainstream culture in the near future?
73 minutes | 2 years ago
Episode 43 - Roundtable chat at LowCarb Denver 2019
Episode 43 is a wide-ranging roundtable discussion taking place at of LowCarb Denver 2019. It includes Shawn Baker of carnivore fame, Dave Feldman and Siobhan Huggins of cholesterolcode.com, Nick Mailer and Nutrita's co-founder Raphael Sirtoli.
34 minutes | 2 years ago
Episode 42 - Dr.D’Agostino On Keto, Cancer, Insulin Resistance And...dogs!
In this episode Dominic and I talk about keto diets, cancer metabolism and metabolic therapies, what insulin resistance really is and how keto diets are saving dogs with cancer
84 minutes | 3 years ago
Episode 41 - Dr.Ken Ford on AI, ketosis, evolution and better science
Dr.Ford’s bio is impressive. He’s the Founder and Chief Executive Officer of the Florida Institute for Human & Machine Cognition (IHMC), a not-for-profit research institute providing a “new model for interdisciplinary research”. In addition to... a PhD in Computer Science an honorary doctorate from the University of Bordeaux in France he served as the Associate Center Director and Director of NASA’s Center of Excellence in Information Technology he was picked by George Bush and confirmed by the US Senate to serve on the National Science Board (NSB), which is part of the National Science Foundation (NSF) that advises the President and Congress on policy issues he was Chair of the NASA Advisory Council until 2011 and was awarded NASA’s highest honor, their Distinguished Public Service Medal he also supports the Office of the Director of National Intelligence (ODNI) as a member of the Advanced Technology Board (ATB) Check out the episode on breakNutrition: https://breaknutrition.com/episode-41-dr-ken-ford-on-ai-ketosis-evolution-and-better-science/
64 minutes | 3 years ago
Episode 40 -Epigenetics with Fabien Delahaye
Short summary: Raphael talks to Fabien Delahaye about epigenetics, what epigenetic mechanisms reveal about fetal growth, and finally how to best interpret scientific studies.
64 minutes | 3 years ago
Episode 39 - Weikko Jaross tells us about mitochondria
Short summary: Raphael talks to Weikko Jaross about understanding the mitochondria in our cells as key to our health and how his health tracking app MitoCalc reflects that knowledge.
49 minutes | 3 years ago
Episode 38 - Fatty pancreas, fatty liver and diabetes
Raphael and Gabor talk about what it means, healthwise, to have a fatty pancreas; can caloric restriction reverse a fatty pancreas? Is calorie restriction a ‘stunt’ or a sustainable solution?
81 minutes | 3 years ago
Episode 37- George Henderson takes us a tour of public health research
Raphael talks to George Henderson about his public health research, drug addiction, food addictions, cholesterol, and heart disease risk on very low-carb diets.
51 minutes | 3 years ago
Episode 36 - Metabolic Syndrome series Chapter 2
Raphael and Gabor talk about leptin, how it manage energy use and distribution throughout the body, how much it overlaps with insulin in these tasks and how it plays into the development of Metabolic Syndrome.
85 minutes | 3 years ago
Episode 35 - Luis Villasenor the founder of KetoGains
Episode 35 - Luis Villasenor the founder of KetoGains by BreakNutrition
62 minutes | 3 years ago
Episode 34 - Metabolic Syndrome series Chapter 1
Raphael and Gabor introduce Metabolic Syndrome; what is it? who pioneered it? why insulin resistance lies at its heart? A 2017 study comparing measures and estimations insulin resistance is reviewed.
102 minutes | 3 years ago
Episode 33 - Nick Mailer tightens nutrition’s loose philosophy screws
Raphael talks to Nick Mailer who explains how philosophy can be a god-send to the barely-a-science field of nutrition, notorious for lax standards and logical fallacies.
87 minutes | 3 years ago
Episode 32 - Dr.Feinman gives the Low-Carb 2017 State of the Union
Short summary: Raphael talks to Prof Feinman about the state of low-carb in 2017 and what can be done to improve nutrition research.
114 minutes | 3 years ago
Episode 31 - Richard Morris joins Gabor & Raphael for a nutrition nerd safari
In episode 31 Raphael, Gabor and Richard go on a nutrition nerd safari
65 minutes | 3 years ago
Episode 30 - Amy Berger on the Protein question
In episode 30 I talk to Amy about the best and the worst advice given by the low-carb community regarding protein recommendations
62 minutes | 3 years ago
Episode 29 - Steven Hamley zooms in & out on dietary patterns affecting our health
In episode 29 I I talk to Steven about the AHA’s dietary recommendations, insulin resistance and factors in the liver mediating the latter.
59 minutes | 3 years ago
Episode 28 - Amber O’Hearn says meat heals & birds fly
In episode 28 I I talk with Amber about carnivory, protein needs and what birds can teach us about our context dependent dietary needs.
69 minutes | 3 years ago
Episode 27 - Adipocytes and insulin resistance
In episode 27 Gabor and I talk about how the morphology of fat cells may soon be used to predict people’s location the spectrum of metabolic dysfunction.
56 minutes | 3 years ago
Episode 26 – Dr.Bikman: well behaved fat and good insulin signaling FTW
In episode 26 Dr.Bikman and I talk about the how insulin signaling and the different kinds of adipose play into metabolic disease
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