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What we think is right, and what we really do is sometimes not the same thing.  Are we always doing what we believe in?  Most likely not.

This segment talks about our anxiety over the perceived need to be responsible over situations we have no control over

comparing normal anxieties to those that are abnormal responses from anxiety disorder.

This episode explains what a trapped emotion is, how it operates and why it becomes trapped. It includes two short clinical examples of the successful release of a trapped emotion that totally released the client from the future effects of the negative emotion.

Describing three different types of emotional therapy.

In this episode I cover several of the many types of Social Anxiety Disorders. Giving some of the symptoms and effects not only on the emotions, but on the physical as well.

This is the initial Podcast Episode that kicks off the program by explaining what will be covered in the upcoming episodes and basically what one can expect experience experience during the programs future.