16 minutes | Aug 23, 2021

Had A Bad Day: 10 Ways To Bring Joy & Get Out Of a Funk - Ep 27

In this weeks solo episode I talk about bringing joy into your life when you've had a bad day (or two). Christine is a Movement Motivator, Body Liberator & Unconventional FitProHer mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.CONNECT WITH Christineon InstagramOn FacebookOn LinkedInWebsitePop Fit StudioCONNECT WITH Breaking Body BiasesBreaking Body Biases WebsiteBreaking Body Biases on InstagramBreaking Body Biases on Facebook
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