16 minutes | Oct 18, 2021

Complimenting Weight Loss & Thoughts on Jonah Hill - Ep 35

Recently Jonah Hill made the following post on his social media“I know you mean well but I kindly ask that you not comment on my body - good or bad. I want to politely let you know that it's not helpful and doesn’t feel good. Much respect”This sparked conversations around when is it okay to comment on someone's weight loss. The short answer is never and the long answer I share with you on this week's solo episode.🔥Why is it harmful and not helpful🔥 How is it harmful and not helpful🔥 And what to say insteadChristine is a Movement Motivator, Body Liberator & Unconventional FitProHer mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.CONNECT WITH Christineon InstagramOn FacebookOn LinkedInWebsitePop Fit StudioCONNECT WITH Breaking Body BiasesBreaking Body Biases WebsiteBreaking Body Biases on InstagramBreaking Body Biases on Facebook
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