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After a rather lengthy hiatus because of life stuff, Annabel and Cara have returned wiser and now gloriously in person!In honour of Annabel's new baby they grab a wee chat about 'firsts' plus new segment, Breakfasts from around the world features Norway. 

Hello! - we've been away but we have returned to deliver this special one and a half hour Valentines Day Special featuring shitty first dates AND birdwatching. We've missed you. Happy Valentines Day x

In this Halloween special,  Annabel and Cara get hyped up on more personal ghost stories including a spooky dude in a hat and a demon living inside a rubbled tunnel as well as all the usual pizazz! 

In this episode Annabel and Cara get unashamedly hyped about their favourite season and read snippets from 'Kissing the Coronavirus' a viral-erotic fiction about a woman who falls in love with COVID-19. The Pumpkin Spiced Latte song

In this episode Annabel and Cara skip around a graveyard and get rather sick at the back of the bus as they share their wonkiest school trip memories. As usual, expect tangents and terrible confusion...

Trigger Warning: In this episode Annabel and Cara chat about their own experiences with Generalised Anxiety Disorder and PTSD but also find time to throw in the Loch Ness monster and some Cursed Images for good measure. 

In this episode Annabel and Cara discuss some of the stranger news stories of the week, their favourite Pokemon and gender roles.Peloton Christmas AdBlack Hole Merger

In the latest episode of Breakfast Food, Annabel and Cara discover a town that snowed chocolate, learn a valuable life lesson about ordering seafood and making Inspector Gadget your bitch.

In this episode Annabel and Cara discuss the man looking to set the World Record for speediest wheelbarrow, make controversial claims regarding cheesecake and the Lion King soundtrack and play a disastrous game of Guess the Phrase... 

In this episode Annabel and Cara find some feel good stories from the week and some excellent and some excellent animal based trivia from a nudist chasing a boar through a busy Berlin park to a very good boy breaking world records for the number of tennis balls fit into a mouth. It's a dog by the way... just incase you were worried.

In this episode Annabel and Cara have a good old ramble down memory lane and learn what each other's childhoods were like. A diet of honey sandwiches, pooping in gardens and a love of clown masks are just the start... 

In this episode Annabel and Cara head off on a mind holiday and reminisce about their strangest travel moments from smashing through windows to bunking up with Labradors and airplane etiquette. It's a turbulent ton o' fun!

In this weeks episode Annabel and Cara click the filter button on Trip Advisor and find the heady underworld of the 1 Star Review. From local attractions to hometowns, throwing in a few famous chain restaurants and horrifying Amazon purchases along the way - it's the gift that keeps on giving. 

In this episode Annabel and Cara dive into a podcaster passion - Conspiracy Theories!Featuring the one where Paul McCartney died in 1966 and the REAL reason Disney's Frozen was made. Prepare to doubt your very frame of existence...CORRECTION 1:Des Lynam did not in fact present a weird mystery programme on British TV in the 90s it was in fact Michael Aspel. Sry. Watch the Strange But True? intro here: https://www.youtube.com/watch?v=Nz58LKMufic&list=PLndhutX4GlYS_86oCeV3TAnmc7jRPLlYkCORRECTION 2: Nexus is not indeed the name of the recently uncovered American sex cult. Nexus is the Tyneside and Wear public transport company. Annabel was thinking of Nxivm pronounced Nexim.

In this episode Annabel and Cara revisit suppressed memories of working in Customer Service. From puke to proposals through 1 star Trip Advisor reviews - Customer Service workers - we salute you!

In this episode Annabel and Cara delve into their teenage years and recall their cringiest moments from school talent shows to first hangovers with a healthy dose of Claire's Accessories and Impulse body spray along the way. 

In this episode Annabel and Cara chat all things pets from John the rabbit moving to Egypt to a seemingly stoned Border Collie. LINKSPet HeroesAbout Race podcast 

In this episode Annabel and Cara reflect on the Black Lives Matter movement, how to keep the conversation going and becoming better allies. Including 4 Black women and their voices through history, Black women who are fighting the social injustice today and practical ways White people can be better at fighting systemic racism. LINKSAnti Racist Resource GuideCode Switch podcastQueer Portraits in HistoryMiss Major's Monthly Fundraising CircleSystemic Racism ExplainedCHARITIES MENTIONED IN THIS WEEKS PODCASEShow Racism the Red CardRunnymede TrustMinnesota Freedom Fund Black Lives MatterReclaim the Block

In this episode Cara and Annabel explore and contemplate the existence of ghosts and the spooky moments in their lives.

In this episode Annabel and Cara chat about a man who cheated death 7 times, Chance the Rapper, near death experiences and French Toast. Attaboy from The Goat Rodeo Sessions: https://www.youtube.com/watch?v=6MBZe5FH_yg