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EP 119: For many single introverts, the thought of dating can be overwhelming. But don’t worry!  In this episode, you will learn simple steps to follow that will help you date while also honoring your introverted nature. To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/the-one-thing-all-single-introverts-need-while-dating/

EP 118: When it comes to finding long-term love, should you rely on butterflies? Some people believe that if you feel a strong, immediate connection with someone, it must be true love. But is that really the case? Tune in and find out! To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/should-you-rely-on-butterflies-to-find-long-term-love/

EP 117: If you're feeling anxious about your upcoming date, don't worry! In this episode Crista shares a tips from a Harvard study for harnessing your pre-date anxiety and using it to your advantage. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/how-to-harness-your-pre-date-anxiety--dating-advice-from-crista-beck/

EP 116: We sometimes close our hearts off after we've been hurt. This episode is about how to open up again and experience the love that is waiting for us. To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/how-we-close-our-hearts-off-opening-to-love-again--crista-beck/

EP 115: In this episode we take an intriguing look back at some classic etiquette book dating advice from the Victorian Era, exploring if they can translate into our current cultural landscape - are any of these dating tips still useful today? To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/dating-tips-from-the-victorian-era--crista-beck/

EP 114: In this episode, Crista will explain the difference between red flags and green flags and why it's important to know which is which. This is all about making better decisions in your dating life. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/red-flags-vs-green-flags-in-dating-whats-the-difference/

EP 113: First dates can be nerve-wracking, but they don't have to be. In this episode Crista shares mistakes that single women tend to make on their first date that interfere with building a powerful connection, turn a guy off, or make him think you are not interested. Follow these simple tips and you'll make a great first impression – and maybe even land a second date! To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/first-date-tips-for-women-how-to-make-a-great-first-impression--crista-beck/

EP 112: "Ghosted?" Don’t let someone’s lack of communication on the dating apps leave you feeling unimportant or rejected. Here's how to get through it. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: (https://cristabeck.com/what-is-ghosting-3-steps-to-take-if-youre-feeling-rejected-on-dating-apps--crista-beck/  

EP 111: When it comes to dating, honoring yourself and your sexual boundaries is key! It's essential for you to assess what emotional and physical aspects of yourself you are willing to share. Setting these parameters from the start helps create an environment where you can remain happily centered as you get to know men. To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/when-should-i-have-sex-is-there-a-rule--crista-beck---dating-coach-and-matchmaker/  

EP 110: Self-care is key to finding love. Get actionable advice on how to maximize your own self-care routine according to each of the five love languages. Learn different ways to recharge and replenish yourself in order for you to be open and ready for anything life throws at you, especially new love! To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/the-5-love-languages-how-to-recharge-yourself-in-5-different-ways

EP 109: The journey to lasting love starts from within. In this episode, Crista discusses the importance of understanding the scale of consciousness to help enhance your dating experiences and gain deeper insight into yourself.  To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/dating-from-a-higher-perspective-scale-of-consciousness--crista-beck/

EP 108: This one's for all the singles out there - it's time to shift your focus away from those quick fixes and start thinking long-term when it comes to dating goals. Date smarter, not harder! To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/finding-love-is-just-like-losing-weight-find-out-why/

EP 107:  In this episode, Crista discusses some factors to consider when trying to figure out if someone is right for you. Spoiler alert: It's not as complicated as you may think! Tune in to find out more.  To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/how-long-does-it-really-take-to-know-if-someone-is-right-for-you--dating-coach-and-matchmaker-crista-beck/

EP 106: Should you be putting stipulations on who can message or contact you on your dating app profile? While at first glance this may seem like a way to protect yourself and weed out the riff-raff, in reality it could end up with you losing out on potential quality dates. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/dating-app-tips-dont-lose-out-on-quality-matches/

EP 105: If you’ve been single for a while now and people are asking you that dreaded question, “Why are you still single?” you may be wondering how best to respond. In this episode I will talk about how to navigate this situation in a way that leaves you empowered and free.  To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/how-do-i-deal-with-the-question-why-am-i-still-single/

EP 104: Are you feeling burnt out from dating and need a break? In this episode, Crista is going to show you how to take a healthy break from dating and recharge your batteries. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/dating-sabbatical-how-to-take-a-healthy-break-from-dating

EP 103: Feeling like you're always the one putting in all the effort in your relationship? In this episode, Crista is going to show you what to do when you feel like the relationship is one-sided. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/3-signs-that-the-feeling-is-not-mutual/

EP 102: In this episode Crista talks about the five signs that you might have broken heart armor, and offers some tips to heal it.  To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/5-signs-you-might-have-broken-heart-armor-and-what-to-do-about-it--crista-beck/

EP 101: Dating can be exhausting, especially when you're trying to find The One. Find out why you are feeling overwhelmed by dating apps and what to do about it.  To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/overwhelmed-from-the-apps-heres-how-to-stop-decision-fatigue/ (opens in a new tab)

EP 100: Are you looking for a dating coach? Are you wondering if you're ready for one? In this episode, Crista asks 10 questions to help you decide if you're coachable and whether or not a dating coach is right for you. To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/10-questions-to-see-if-youre-ready-for-a-dating-coach/