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31 minutes | Mar 14, 2019
Episode 07 - Your Money Mindset with Nicole Henry
Being able to activate a positive money mindset can skyrocket your success and help you achieve so many things in your life - other than making more money! When you are in the "flow" of money any opportunity you can dream up can be yours.
19 minutes | Mar 7, 2019
Episode 06 - Living with Intention
Sometimes we go about our days not noticing that the day is actually running us, not the other way around. When we take time to pause and decide how we want to spend our time, when we are intentional about every action we take, we begin to transform our lives. We find joy in everything we do, and live the moments we want to live. Living with intention is our first step to breaking bad habits and living our best lives. Don't forget to check out my new course Break Out Goals - which dives deeper than just goal creation and achievement - at bit.ly/breakoutgoalscourse.
30 minutes | Feb 28, 2019
Episode 05 - Living Presently with Talesha Carter
Talesha is an expert at living in the present and really becoming true to yourself. In this episode you will learn how to connect with the spirit within you and then use that to really live as who you want to be, instead of who you think you have to be. Find out more about Talesha at https://fostervitality.com
13 minutes | Feb 26, 2019
Episode 04 - In Denial
Our society has made some addictions that we face every day socially acceptable, instead of teaching us to confront and conquer these addictions. They may seem minor, but they are holding us back from reaching our fullest and truest potential. Learning to accept these addictions is the first step to changing them. Email me at firstname.lastname@example.org with any suggestions you have.
16 minutes | Feb 21, 2019
Episode 03 - Finding Happiness
Sometimes we go looking for things that can't be found, happiness is one of those things. In this episode you will get a little peek in to my life before coaching and how I discovered the "secret" to happiness. Join my new private Facebook group "Break Out Your Soul" at bit.ly/breakoutyoursoul
15 minutes | Feb 19, 2019
Episode 02 - What Is Karma?
We generally blame Karma for our own, or other people's, "bad" actions coming back to us/them. When Karma is actually so much more than that. In this episode we will dive in to the very basic of basics of Karma so anyone can understand and begin to use it to benefit their lives.
24 minutes | Feb 11, 2019
Episode 01 - ABC's of Self-Care
Self-care is something that every woman NEEDS in her life. But, are you doing your self-care in a way that helps you to always be ready to combat the day ahead? In this episode you will learn the the ABC's of Self-Care and how you should be taking care of yourself, daily! Join the "Break Out Your Soul" Facebook group here: bit.ly/breakoutyoursoul
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