stitcherLogoCreated with Sketch.
Get Premium Download App
Listen
Discover
Premium
Shows
Likes
Merch

Listen Now

Discover Premium Shows Likes

Breadcrumbs

63 Episodes

50 minutes | Nov 9, 2021
Cultivating Positivity
Using the analogy of planting a seed and growing it, I describe how to cultivate Positivity very much in the same way. --- Support this podcast: https://anchor.fm/breadcrumbz/support
23 minutes | May 17, 2021
The hematologist appointment
Just some updates on getting answers and some updates on the hematologist appointment. --- Support this podcast: https://anchor.fm/breadcrumbz/support
47 minutes | May 13, 2021
Generational curses
You may be as skeptical about this subject as I was but to be honest finding out that I was being completely oppressed by q generational curse, changed my life. --- Support this podcast: https://anchor.fm/breadcrumbz/support
34 minutes | Apr 17, 2021
The breakup
I just wish he would not have wasted my time. Sometimes things are too good to be true. --- Support this podcast: https://anchor.fm/breadcrumbz/support
24 minutes | Apr 8, 2021
You have got this!
When you feel like giving up, know you are not alone. --- Support this podcast: https://anchor.fm/breadcrumbz/support
59 minutes | Mar 24, 2021
How to tell you are with a narcissist
Have you ever felt like something just wasn't right in your relationship? That you are giving but always feel so empty and broken. You may be with a narcissist. --- Support this podcast: https://anchor.fm/breadcrumbz/support
57 minutes | Mar 24, 2021
Relationship Goals
Let's disect a relationship and what is actually needed in a healthy one. --- Support this podcast: https://anchor.fm/breadcrumbz/support
47 minutes | Feb 3, 2021
The P words (part 3 of 3)
Thank you for joining me on this fantastic journey to find peace within yourself and find true happiness. It's an ongoing process but hopefully I was able to help you with some tools that will make a difference in your life. --- Support this podcast: https://anchor.fm/breadcrumbz/support
54 minutes | Jan 31, 2021
The P words (part 2 of 3)
This is the 2nd 3 part step of my 3 Ps process. I really hope you are getting something out of it. --- Support this podcast: https://anchor.fm/breadcrumbz/support
47 minutes | Jan 30, 2021
The P words. (Part 1 of 3)
Are you having a lot of bad days? Are you feeling the negativity in your life weighing you down? Transform it with the 3 Ps process. I promise applying this to your life will have magical results. --- Support this podcast: https://anchor.fm/breadcrumbz/support
103 minutes | Jan 6, 2021
Keys to a smooth running day!
It takes work sometimes to get ourselves into good habits but regardless of the amount of work it takes it always decreases our stress levels and makes things run smoother. Try this game plan out and see if your day goes any smoother. --- Support this podcast: https://anchor.fm/breadcrumbz/support
46 minutes | Nov 2, 2020
2020 What a year!
Trying my best to stay positive despite the circumstances. Thank you for your support. Things will get better. I have to believe that! Email me Ashstarasmr@gmail.com if you have any suggestions for a new episode or if you want to offer some words of encouragement :) --- Support this podcast: https://anchor.fm/breadcrumbz/support
24 minutes | Mar 9, 2020
This is stuff we need to start talking about.
We need to talk about depression and how to fight it. --- Support this podcast: https://anchor.fm/breadcrumbz/support
40 minutes | Jan 13, 2020
This aftermath with my 12 y/o.
Everything going on with my 12 y/o son. He ran away last night. --- Support this podcast: https://anchor.fm/breadcrumbz/support
33 minutes | Jan 13, 2020
How trauma is affecting my 9 yr old son.
This is the aftermath of the traumatic event I spoke about in one of the past episodes. --- Support this podcast: https://anchor.fm/breadcrumbz/support
36 minutes | Jan 8, 2020
The Aftermath part 1
This is a little look into my life and what's going on with my youngest daughter during this time of hardship. --- Support this podcast: https://anchor.fm/breadcrumbz/support
117 minutes | Jan 6, 2020
This is an update on why I have been MIA for several months. Thanks so much for all your support.
There have been awful setbacks in my life going on but I'm not going to let that stop me from staying positive and changing my future. *Trigger Warning* Sexual Content --- Support this podcast: https://anchor.fm/breadcrumbz/support
14 minutes | Aug 29, 2019
Update for my Ashfam
Updates in whats going on with me and about my cteatingv a discord vc for advice etc. --- Support this podcast: https://anchor.fm/breadcrumbz/support
69 minutes | Jun 17, 2019
me at my lowest
Me talking about my personal experiences and what to do when your back is against a wall. --- Support this podcast: https://anchor.fm/breadcrumbz/support
89 minutes | Jun 5, 2019
maintaining positivity thru hard times
How to maintain and stay actively positive no matter what you are going through in life. --- Support this podcast: https://anchor.fm/breadcrumbz/support
COMPANY
About us Careers Stitcher Blog Help
AFFILIATES
Partner Portal Advertisers Podswag Stitcher Studios
Privacy Policy Terms of Service Your Privacy Choices
© Stitcher 2023