15 Minutes of Happiness with Kacie Thompson | Preserve your Happiness | Episode 38
"Happiness is not something ready made. It comes from your own actions.” – Dalai Lama. How are you preserving your happy? What a question to ponder while trying to stay safe and sane in the midst of a pandemic, lol. Yet, it is one our guest, Kacie Thompson, posed to us in today's mini-episode. Kacie is what I like to call the *full package* kinda boss, as an author, podcast host, change expert, mom, wife and overall cool chick. She reminds us that being able to tune into our happy is a great form of self-care, along with not getting caught up in the optics of what others think should give you joy. This episode is packed with practical tips and tools that will help guide us to stay the course for 2020 and preserve our happiness through it all. So, I mentioned Kacie is an author and podcast host, check out more on her fun and insightful (don't let the title fool you, it's so much more) book on IG @thehitchedbitch and her podcast The Hitched Bitch on Spotify. --- Support this podcast: https://anchor.fm/braveinvision/support