16 minutes | Sep 25, 2018

BNV008: All About Mary’s Mini

I know, it’s been FIVE MONTHS since my last podcast!  No excuse is good enough – my sincerest apologies!  Now let’s get back to it, shall we? In this podcast, I wanted to provide yet another resource for all of those asking the question in the comments and messages in my BNV Community Facebook Group…..   What exactly IS a Mary’s Mini? Who is Mary? Why would I do such a crazy thing? Is it healthy? How do I do it? What are the rules? Is xxxx allowed?   Show Notes McDougall Links June 2006 McDougall Newsletter July 2006 McDougall Newsletter 2016 Webinar BNV Links What IS a Mary’s Mini? How I Lowered My Blood Pressure Naturally Facebook Groups BNV Community GroupMary’s Mini for McDougall Followers FB Group Recipes All of my Mary’s Mini Recipes – so far Like I have said, this program was very successful for me, but as always – there are no guarantees here.  If you have a serious medical problem, please seek the advice of your medical professional before starting any kind of diet or exercise program.  And to those of you who DO decide to try a MM…..GOOD LUCK!  Be sure and report back and let us all know how you did.  Your success will continue on to inspire others!  Together?  WE GOT THIS! SaveSave SaveSaveThe post BNV008: All About Mary’s Mini appeared first on Brand New Vegan.
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