24 minutes | Mar 22, 2018

BNV004: 10 Tips for Becoming a Brand New Vegan

In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan.  Photo by Hans Splinter | cc Flickr Be sure and stop by our NEW Brand New Vegan Facebook Community if you’re not already a member. BNV Facebook Community And check out my FIRST VIDEO added to YouTube in over a year! Subscribe to my YouTube Channel   BNV 004 Show Notes   “People are overweight and sick because they eat like aristocrats of old. Kings and queens 3,000-4,000 years ago suffered the same diseases we do today…yet everyone can eat rich foods now.” – Dr, John McDougall   Protein April 20017 Mcdougall Newsletter: When Your Friends Ask: Where Do You Get Your Protein? B12 McDougall Moments:  Vitamin B12 Feeling Alone BNV Community Remembering Why BNV Podcast BNV003:  What’s Your Why Shopping Should We Only Eat Organic?  Dr. Greger on YouTube Beginner’s Guide To Plant-Based Shopping Telling All Your Friends Keep It Simple Prepping Eat Like a Peasant BBC:  Medieval Diets Far More Healthy Blue Zone Sardinia, Italy How to Live 100 Years: Lessons From the Blue Zones The Simple Peasant Diet Embrace Your Inner Weirdness Why Becoming Vegan Has Made Me Weird   The post BNV004: 10 Tips for Becoming a Brand New Vegan appeared first on Brand New Vegan.
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