Gabrielle Fundaro on Tom Brady's Microbiome, Happiness, Effective Coaching
Dr. Gabrielle Fundaro and I cover a myriad of topics (timestamps below) today. I really enjoyed this podcast as we branched out quite a bit from the normal points of conversation.
0:30- Intro and charity
5:20- Fecal Transplants
13:45- How to stay motivated during the gym closings + being weight inclusive
24:45- The psychology behind fitness goals
28:00- What makes an effective coach
33:00- Forcing yourself to move when you don’t want to
36:30- What is responsible for happiness (rant lol)
45:15- Pathologizing normal human behavior
49:00- Happiness while lean vs bulked up
57:10- Telling a client when they shouldn’t be dieting
Gabrielle's IG: https://www.instagram.com/vitaminphd/
Website and Coaching: https://drdavemaconi.com/
Smile Fund: https://secure.operationsmile.org/sit...
Youtube Homepage: https://www.youtube.com/channel/UCW-P...