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The Universe sent me to my desk where  I have many tools that can relieve me of dis-ease. Weird choice of words to many but the ones that get it know exactly what I mean. I have a new voice and I'm prepared to use it.  --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Y'all the last 3 days have come and gone! Here's how it went. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Way too much movement and I really should have ate but it was too late. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Great day today. I have so much to research. But I got goals so it will all get done in due time. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I think I'm really regaining my strength.. mental fod is no joke.My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I did gain clarity during my 7 day fast but what I do with it is another topic. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Yall know I will change my mind in a heart beat.. my body achy and I'm hungry. My body has no fat to feed off of🤦🏽‍♀️My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Clearing this brain fog and mental frustration is a bitch. I'm debading on if this was even a good idea. Clarity? My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Annoyed and anxious makes for a rough 1st day🙄. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I had every intention to bring you a specific order of information. Life happens listen as things unfold while I try to record my podcast. This energy is what happens when my morning routine doesn't happen.. highly frustrated. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Yass! the universe delivers! I saw the SUN...big moment.. I charged up. I'm out of the 3 week rut; thanks mercury renegade🙄🤦🏾‍♀️ I'm catching yall up with one of my amazing Rants! --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I'm literally loosing my shit. Not only am I uninspired and not motivated I just want to sleep in a time where sleeping is like giving money away.. I'm still trying to get my life🙄 My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Some things just need to be reorganized including processes that you thought made sense when you did them so that's kind of where I am in life reorganizing. And there's nothing wrong with it because I always said that you can change your mind. Follow me on social @IrionFountain on Twitter @mysentiments.exactly on Instagram @bosshustlequeen on Facebook! --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I unfortunately allowed an energy exchange. I watched tv and followed up on something that was said which led to watching the new president speak. I'm let you know how I felt about what I saw and heard.. my week was relatively uneventful so I only speak on that for a moment.. enjoy --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Inauguration illusion of progress forward. My laziness and lack of motivation. My time management and meal planning. The regular rant of course. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

This week I share mysentiments.exactly on how to create a simple self care routine. Then I go on about dry roting and inactive statuses. Listen I think it will all make sense. Dont forget to engage follow, like and share my content by connecting with me on social media! --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Season three is going to be a little more structured, it's going to be hard but it's another test to self commitment for me. Of course we are talking Beauty. Balance. Wealth. Wellness. Entrepreneurship #momlife #wifelife and everything in between! Make sure you follow my podcast, like and share as well as leave me a message with your thought and questions.. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

The handbook for 2021 is my advice and tips and tricks to have an experience a better more mindful productive enthusiastic year. A lot of this I practice myself some of it I'm still working on that's the honest truth. I even tell you my advice for advice! Universally this year has kind of sucked but on a personal level this year has been amazing in a true blessing so hopefully these practices and makes tips and tricks help you to experience a more highly energetic year --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

The lost Episode #30. I realized that I did not record a 30th episode.... I counted and checked 3 times. It's cool so this is affectionately titled lay that shit to rest as we are entering a new year I was thinking about things that should not go with us into 2021. Inspired by yearly departed an Amazon Prime video original. Www.bosshustlequeen.com www.templebodied.com @mysentiments.exactly @templebodied --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message