Listen Now

On this last ever episode we talk about what a gift creating this podcast and conversation has been. The things I have learned and carry forward with me forever. We also hint at what is coming next!

In this short episode my sweet cousin and I take a drive while she talks about how her love for food has been shaped by living in different countries as a child.

We share stories about belly flop dinner parties and gatherings. Also what we are enjoying and eating this summer.

We talk all things learning, being new, getting comfortable with being an amateur.

What is the difference between consumption and nourishment? Join this conversation as we separate the two and talk about different ways we receive and give nourishment.

We chat about where we have come from since have started our Selah journey, and what we are excited about and learning as we road trip up to the mountains for another retreat. We are honored to get to share this with you all.

In this episode we talk about the what we are learning about outgrowing and shedding old skin. Also my birthday present, a Russian painting, and mushroom hunting .

This week we talked about our first registered memories of sensory delight. We also officially invite you to our supper club.

We are on the go with this one talking about the healing and inspiring power of food. We also invite you to show up to have dinner with us as we test out some recipes.

We made it through January!! Today we catch up and talk about the direction of the podcast. Growth. We talked about the our vision for the upcoming Selah. We also found out that we have a new favorite French holiday. You are invited ! Also some of our favorites of the week!

Amanda and I welcome in '22 and say goodbye this last year by talking about our hopes for the new season and what we have been learning from this past one. We made a short list of what has taken us to church this year without going to church. A reading, some storytelling and of course we talk about food and books. 

The week of Christmas is finally here! Amanda and I share a quick recap of our Hamilton experience. Also some Christmas poems and readings . With some resolutions to live in the way of Emmanuel.

This week we talk being good receivers. There are some good food and drink ideas along with a Christmas mystery to be solved !

We catch up on what we have been sitting with and reading this week that is reminding us to identify tension in our holiday season and replace it with soaking in peace, wonder, and meaning. Also what we are eating, drinking, watching, and listening to. Listen to the end for a very special guest appearance from my cat. 

We are talking about the themes we are holding onto as we enter this advent season. Also food, movies, and Christmas time purging. 

The Gathering Project. The art of being a beginner, and putting ourselves out there in creativity. Bringing back intentional gathering and hosting .

Courageous Humans

changing your mind. when it is good. when your need to hold solid. when you're growing, when you're reexamining.plus some stories

Sand Between Your Toes .

The power of Story, being present with our people, owning our own history .