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13 minutes | Jun 6, 2022
The Worst Advice You Can Give
According to an op ed this weekend, telling new graduates to seek "passion and purpose in their work" is the "worst advice" we can give them. In 12 minutes, I attempt to shred every part of this ridiculous argument. Listen in, and decide for yourself.
45 minutes | Apr 9, 2022
Body Power- The Secret Confidence Hack
We've all had those moments when your mind goes blank under pressure. You start to panic- trying to recall what you were thinking about, or what you were going to say or do next. The harder you think about it, grasping for recollection, the worse it gets. What if there was something you could do to regroup and calm down in that moment that didn't involve thinking at all?Fortunately... there is. Listen in to this week's conversation with my brilliant Glowe Connective colleague Ariana Jahja, where we share proven strategies for accessing confidence and power under pressure. Connect with Ariana: Instagram: Ariana_Jahja LinkedIn: https://www.linkedin.com/in/ariana-jahja-a8412687/ Connect with Kim: Instagram: kimbolourtchi LinkedIn: https://www.linkedin.com/in/kimberly-bolourtchi/And of course... Glowe:Instagram: gloweconnectivewww.gloweconnective.com
14 minutes | Mar 20, 2022
Work Life Balance Doesn't Exist
If you believe that your life will really improve once you achieve work-life balance, you need to hear this week's Boldly Stated episode. Whether you are running yourself in circles trying to find it, or holding it up as the ultimate goal, you need to know the truth. Work-life balance isn't a real thing. Doesn't exist. Can't be achieved. Listen in to learn why, and to learn what will bring the fulfillment you seek.
14 minutes | Mar 6, 2022
Since I Quit Facebook
I could never have imagined what would happen when I finally quit Facebook. If only I would have known sooner. Listen in for the true story behind what took me over the edge, and what happened next.
42 minutes | Feb 20, 2022
F*cked Up About Food
Have you ever wondered why so many people are hungry in a country that has an abundance of food, or examined your own beliefs about who deserves to be fed and who doesn't? My conversation this week with Tracey Selingo, Founder of Fork Over Love, is bound to open your eyes and hopefully, your heart. Since its inception on January 8, 2021, Fork Over Love has recruited 64 restaurant partners, 36 host sites, and 166 volunteers who have served over 19,000 meals. At the same time they are feeding their neighbors like family, Fork Over Love has reinvested $191,480 into the local restaurant community as of February 15, 2022. To learn more, go to www.forkoverlove.org
15 minutes | Dec 20, 2021
Let's Talk About Sex
Dr. Mark Scheperle, an Internal Medicine physician and Infectious Disease specialist, joins Kim Bolourtchi to talk about PrEP, and the life saving benefits of Pre-Exposure prevention. This 15 minute conversation is informative, sometimes shocking (wait until you hear these statistics), thought provoking, and inspiring. Knowledge is Power. Listen in. Show resources:Dr. Scheperle's practice is University Club Medical.Some PrEP Clinics in St. Louis:Wash UPlanned Parenthood of the St. Louis RegionSSM Health's ID ClinicA list of Providers in MissouriPrEP providers in Missouri
18 minutes | Dec 5, 2021
If you are needing a shot of inspiration, a strong dose of faith, and to remember what a world with hope, joy and goodness can look like, listen to this conversation with my student, Kyle Conston. He says his wisdom is not his own, and I believe him. Listen for yourself.
17 minutes | Nov 7, 2021
Why We Can't Ignore Josh Hawley - with Ray Bolourtchi
I am not to blame for your excessive pornography and video game habits any more than I am to blame if I am the victim of a sexual assault. Josh Hawley has it all wrong, and dangerously so. Listen in as Ray Bolourtchi and I unpack the meaning behind Hawley's call to "fight the attack on men," and why we can't ignore it.
17 minutes | Oct 18, 2021
What is Really Going On With Our Young People
Following a string of student suicides (including two at St. Louis University), several universities across the country are closing for a mental health day. It is no secret that college students are struggling like never before. I sat down with my students on Friday to find out what is really going on, and gained a better understanding of the sources of their anxiety and overwhelm.I can really relate. Listen in.
13 minutes | Oct 6, 2021
You Failed. Now What?
Being brave and taking risks is an essential key to succeeding big. As much as it sucks, you have to fail. But what happens when you do? How do you get up and move on? In this week's episode, Kim shares a 3 part strategy for moving past failure. Listen in. If you love the podcast, leave us a review or stars on Apple Podcast! Interested in learning a powerful new skill in 3 hours or less? check out www.boldlystated.com
10 minutes | Sep 19, 2021
This week, we are talking about the ways assumptions contribute to relationship meltdowns, and an easy way to avoid them. Listen in! ____ If you want to check out our online professional and personal development courses, CLICK HERE. or go to www.boldlystated.comIf you are enjoying the podcast, please take a minute and rate us on Apple Podcasts!
8 minutes | Sep 12, 2021
Perfectionism Isn't a Positive
"I'm a perfectionist" is one of the WORST possible job interview answers you can give. Although many people still believe perfection is the ultimate standard, research has revealed that perfectionism is damaging to those who chase it, and creates a host of problems in the workplace. Listen in to discover the top 5 things employers hear when you tell them you are a "perfectionist"- and why it is often a deal breaker.____________________To Overcome Paralyzing Perfection in 3 hours or less, check THIS out.
14 minutes | Sep 6, 2021
Check on Your Strong Friends
Samantha and her service dog Raven are an unlikely pair. People can't imagine why Sam needs Raven- or what Raven does for her. Sam candidly shares her own mental health struggles, and lets us know that what you see on the outside doesn't always paint an accurate picture of what is happening on the inside.Check on your strong friends, she says Listen in, and feel free to share this episode.You never know who needs to hear this._________If you are loving the show, give us 5 stars or leave a review on Apple Podcasts!!!! Thank you:)___________Resources:National Suicide Prevention Lifeline 24-hour, toll-free, confidential support for people in distress. Prevention and crisis resources for you or your loved ones. 1-800-273-TALK (8255) TTY: 1-800-799-4889 suicidepreventionlifeline.orgSAMHSA's National Helpline This Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish. 1-800-662-HELP (4357) TTY: 1-800-487-4889 samhsa.gov/find-help/national-helpline Text: MHFA at 741741
23 minutes | Aug 29, 2021
Dr. Heather Kort- Like it or Not, this Impacts You.
What if a decision you believe has nothing to do with you turns out to impact the person you love most in the world? This conversation with Dr. Heather Kort will change the way you drive your car home today, and open your eyes to our interconnectedness in this moment- whether we like it or not. A must listen from beginning to end. Listen to your favorite episodes from Season 1 and Season 2 at www.boldlystated.com, or on apple podcasts, spotify, google, stitcher, or your other favorite podcast channel.Like the show? Give us 5 stars on Apple Podcasts, and share with your friends.
28 minutes | May 24, 2021
From Their Perspective: a Bold Conversation with Samantha, Nick, and Zoe
We are supposed to be on a break between seasons of Boldly Stated. But, I couldn't pass up the chance to have this powerful conversation, and I definitely couldn't wait to share it with you. In one of my favorite episodes of all time, Sam, Nick, and Zoe share their unfiltered perspectives on navigating the "pandemic" school year as students and young adults.Samantha is a sophomore in college, Zoe is a freshman in college, and Nick is a senior in high school (graduating tomorrow!). Oh, and in the spirit of full disclosure, Sam and Nick are my kids. This episode is dedicated to all the students and teachers. It wasn't always pretty. But, we did it!
11 minutes | May 2, 2021
The Inclusion Impasse
In the final episode of Season 2, Kim shares a unique perspective on the escalating battle over diversity and inclusion education in public schools. Some Rockwood parents really don't want it. The district is committed to providing it. The truth is, the stakes couldn't be higher for the kids.Listen in.
12 minutes | Apr 18, 2021
A Shock to the Heart
He needed a shock, it might have saved him. But it wasn't available. I can't say why. It was the perfect storm of everything going wrong. Will someone take action to make sure it doesn't happen again? The answer lies in how close it lands.
21 minutes | Apr 11, 2021
Don't Work With Your Spouse, They Said - with guest Raymond Bolourtchi
I invited my law partner and spouse, Raymond Bolourtchi to be a guest on the show to talk about immigration. As I was about to press "record," we decided to spontaneously change the topic - to why it is difficult to work with your spouse. Buckle up....
14 minutes | Mar 29, 2021
"Ok, Karen." We all know what it means - more or less. But have you ever wondered WHY it is so easy to identify and label the behavior that qualifies? The answer might surprise you.
18 minutes | Mar 21, 2021
Are You Too Polite?
Politeness is highly valued in American culture, and for generations, children have been taught to be polite at all costs. What happens, though, when research reveals a direct connection between politeness and sexual assault? This episode will make you question our cultural priorities, and the ways we instill fundamental values. CAUTION: This episode discusses sexual assault, and the culturally accepted communication practices that can leave individuals, particularly women and girls, vulnerable to being victimized. To read the full research paper: https://cindykarnitz-11877.medium.com/politeness-communication-theory-metoo-8f97575bd11e
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