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Teach your body to burn fat instead of carbs for energy.  Clinical Nutritionist Courtney Little joins me in just a minute with all of the details.  

Type 2 Diabetes can be reversed, say exciting new findings by medical researchers in Scotland. And find out about what the latest study says about coffee’s health benefits. My special guest is psychologist Dr. Jennifer Weinstein.

Eat more to lose weight.  Clinical Nutritionist Courtney Little explains how as she talks about 3 main barriers people face when they’re trying to drop some weight.  And think twice before you reach for those common over the counter pain killers, they could be deadly, warns the FDA.

Pain Psychologist, Dr. Beth Darnall joins me today to help you tap into the power of the brain to help reduce pain. We’ll also take a look at a new danger uncovered about tattoos and a study that unveils one food that can help people lose weight.

Scientists may have found a cure for peanut allergies, and learn about a pleasant activity that can lower your blood pressure. Special guest today is Karen Kelleher to talk about an FDA approved, non-invasive way to reduce pain.

Good cholesterol is bad, says a groundbreaking new study. The field of Thermography is growing, but what can this non-invasive imaging reveal about our body? We’ll find out from my special guest, Thermography expert Karen Kelleher.  And I’ll tell you about one thing you can do to make learning a new language easier.  

Control your stress and emotions using 1 easy technique just discovered by a scientific study.  My guest today is Naturopathic Dr. Allison Willette.   

Stethoscopes could be making people sick, says new research and we’ll look at a study that says you can increase your bone density by doing this one thing just one minute a day.  My special guest today is Fitness Superstar and founder of Kamate Fitness, Nancy Griffiths.   

Humans have a second brain, says new research. Clinical Nutritionist Courtney Little in part 3 of the series about Essential oils and how they can beautify your body and protect your health. And you’ll find out which country is the laziest country in the world.

Smartphones can lead to nerve pain. Find out what foods can delay menopause and prolong reproductive function.  We’ll also take a look at one oil that may preserve your memory and protect your brain. Special guest Clinical Nutritionist Courtney Little tells us about 15 Essential oils that can beautify your body and protect your health. 

Sun protection from supplements, an internal sunscreen, is now possible thanks to new research. Clinical Nutritionist Courtney Little talks about 15 Essential Oils that can beautify your body and protect your health.

Cutting through the fat.  Today we’ll talk about how fats can keep you slim.  Clinical Nutritionist Courtney Little clears up the fatty confusion.

Your bodies nutritional needs change as you get older.  Find out how to nourish the aging body from Clinical Nutritionist Courtney Little.

Ease anxiety and depression with the right foods, supplements and lifestyle changes with the help of Clinical Nutritionist Courtney Little.  

One common condition has been linked to chronic fatigue, thyroid issues, digestive problems, skin conditions, joint pain and many other diseases. Clinical Nutritionist Courtney Little will tell you how to identify and defeat this common enemy known as Leaky Gut Syndrome.

What’s it like to be a sex symbol?  I’ll give you a peek into that world in just a moment.  And if you’d like to lose weight, Clinical Nutritionist Courtney Little is here to help with 5 surprising ways to increase your metabolism.   

Energy drinks have been linked to Hepatitis, says a new case report.  Food and supplements that help you build muscle will be showcased by my guest Clinical Nutritionist Courtney Little and wait until you find out what kind of gas is warming up our atmosphere.   

Popular artificial sweetener causes weight gain, says new study, and we’ll look at the truth behind those washboard 6 pack abs. My special guest on today’s podcast is Homeopathic Practitioner Vera Volfson  

80% of women suffer from pain caused by Ill fitting bra’s. Trish Carey joins me to tell us why and what women can do to stop the pain. Cholesterol just got more complicated as new research shows that high levels of the so called good cholesterol can be fatal. And who has better memories, women or men?  A new study is out with the answer.  

Soda companies have been secretly funding several health organizations. Amusement parks can have a profound effect on kidney stones. Clinical Nutritionist Courtney Little answers your health and wellness questions, and eating, drinking and exercise is the topic of my conversation with Nutritionist Ashley Muse.