55 minutes | Sep 12, 2014

Ditch the Cardio: 6 Steps for Stubborn Fat Loss Part II

A body will be poised to drop fat when conditions are right. Simply giving your body fewer calories than you expend is ignoring all the other circumstances necessary for body fat loss. Learn the reasons your body doesn’t easily let go of unwanted fat, no matter how hard you try. Learn how to create the right conditions in your body so you can easily let the fat go. Today we talk about how CARDIO can be preventing you from slimming down.
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