16 minutes | Oct 22nd 2020

248: Low Carb and Pain Management: Do It For 6 Weeks - Part 1

Are you experiencing chronic pain, autoimmune flare-ups, or other symptoms in your body that make you feel like garbage? In this episode Kristy Jo will share with you why going low carb for a minimum of 6 weeks could be the solution that helps you begin feeling better as you reduce inflammation in your body. Listen along as she reads you Part 1 of Chapter 1 of her newest book: Low Carb for the Busy,  Tired, Aching, and Overwhelmed. Buy the Book: www.powerfoodslifestyle.com
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