Episode 047: John Adams and Dad Blog UK
Episode Notes I'm joined by John Adams who runs the Dad Blog UK blog to talk about fatherhood, parenting, and lifestyle. John is a stay-at-home father and the main carer for this kids while his wife goes out as the main wage earner. We talk about health and fitness as well as some of the attitudes and the has issues that have affected him in that role as a man. We also talk about the work he has done with the charity Hey Girls to help raise awareness about period poverty. A good topic for two dads with daughters! Check out the link below to get involved in the #Pads4Dads conversation. Links Dad Blog UK Twitter: @dadbloguk Instagram: @dadbloguk Facebook Youtube A Dad's Guide to Periods Hey Girls website Podcast Promotion I've moved away from most social media but I realise it is still an important part of many people's lives. If you want to share an episode or more on Twitter, Facebook etc then I'd be thrilled. Even better, why not mention it to a colleague, friend, or family when you next speak to them. In fact, why not give them a call and meet up anyway? All the evidence suggests you'll be healthier and benefit. And, if you can and it's relevant, thanks for mentioning the podcast to them. If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave a rating, a review and you can subscribe there too! Other ways to subscribe to Blokeology Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe on Android You can also subscribe via Stitcher Sign up for the Journal of Blokeology newsletter It's my regular newsletter that shares some cool evidence-based health, fitness, and lifestyle advice. And get your free Healthy Bloke Action Plan. Head over to www.blokeology.io/journal to do that. Feedback I would love to hear from you and your own experiences. Best bet is to email: blokeology AT gmail.com.