Created with Sketch.
28 minutes | Dec 15, 2022
What Do You Put In Your Stupid Hole?
Are you eating and drinking poison daily? (yep you are, don't kid yourself) Drink Whitefang Water and change your brain and body at the same time. Two great books today: "Life Is In The Transitions" by Bruce Feiler and "Hardwiring Happiness" by Rick Hanson PhD.
31 minutes | Dec 7, 2022
The World's Most Expensive Soft Drink
Save yourself with Whitefang Water Functional Seltzer (it's gonna cost ya)! Two great books reviewed: "7 Systems Plan" By Dr. Pat Luse and "Brain Energy" By Christopher M. Palmer MD
16 minutes | Dec 2, 2022
Fix Your Brain With Serotonin
Get your SH!T together with serotonin. Two book reviews: "Ballsy" by Karen Salmansohn and "From Strength to Strength" by Arthur C. Brooks
20 minutes | Nov 17, 2022
Jordan Peterson Explains Miracle of Serotonin
Serotonin can change your life. Jordan Peterson books reviewed: "12 Rules For Life" and "Beyond Order"
26 minutes | Nov 9, 2022
Serotonin Can Change Your Life!
Drink Whitefang Water and increase your presence and well being. Great book review today: "Presence" by Amy Cuddy
23 minutes | Oct 26, 2022
Brain Power, Serotonin, & Motivation
Book Review "THE SOURCE" By Tara Swart MD,PHD. Drink Whitefang Water and follow directions! That is the easy way to fix your life.
27 minutes | Oct 19, 2022
Left, Right, Or Centrist?
Fiscal conservative/Social liberal wtf! Book review: "Discipline is Destiny" Ryan Holiday
35 minutes | Oct 12, 2022
I Said "No Thanks" To 1 Million Dollars!
Small Business BEWARE the ERC tax credit feeding frenzy! Don't let greed and the "easy money" lead you to a bad decision. Great book review: "LONGEVITY Simplified" by Dr. Howard J. Luks
30 minutes | Oct 5, 2022
Health & Diet Apps SUCK!
Stupid expensive apps! Try some out and you will see how stupid some of these developer/founders are. 2 great books reviewed: "When Food Bites Back" by Dr. Elroy Vodjani and "The Survival Paradox" by Dr. Isaac Eliaz
27 minutes | Sep 28, 2022
Happy Hour or Stupid Hour?
Drink Whitefang Water and don't let Happy Hour turn bad. Also, check out the breath test by FoodMarble. Great book reviews: "Flourish" and "The Hope Circuit" by Martin Seligman.
34 minutes | Sep 21, 2022
Healthy and Happy...Zoe Health Test
Zoe Health Test update. 2 Great books by Martin Seligman "Authentic Happiness" and "Learned Optimism"
39 minutes | Sep 14, 2022
Cancer, SIBO, Microbiome Stuff :)
Great new testing equipment: Foodmarble's breathe test for SIBO & SIFO as well as ZOE Health: blood, and microbiome testing. 2 Great gut books: "SUPER GUT" by Dr. William Davis and "FIBER FUELED" by Will Bulsiewicz, MD, MSCI.
28 minutes | Sep 7, 2022
Lots of Longevity Companies
Too many companies testing for aging! 3 great books reviewed: "The Blue Zones" by Dan Buettner, "The Art of Living Long by Luigi Coranaro, and "Curing Aging" by Bill Andrews PhD.
23 minutes | Aug 25, 2022
Are Politics Ruining Your Health?
Unhinged social liberal/fiscal conservative rant......Great book review!!! "SODA POLITICS" by Marion Nestle.
14 minutes | Aug 19, 2022
OOPS! It's Friday Already?
Sorry..I missed Wednesday by a mile :) 4 thats right 4 books today all by Michael Pollan! "Food Rules", "In Defence Of Food", "The Omnivores Dilemma", and "Cooked"
22 minutes | Aug 10, 2022
Bad Things Happen to People That Eat Bad Things
Stop the Sweet! Be careful what you eat! 2 awesome book reviews: "The Truth About Food" by David Katz MD, MPH and "How Not To Die" by Michael Greger, MD, FACLM with Gene Stone.
21 minutes | Aug 3, 2022
LOUD Food VS. Quiet Food
Which Food Do I Eat??? Covid home test joke. 2 Great books "Target 100" by Liz Josefberg and "Undo It" by Dean and Anne Ornish.
24 minutes | Jul 20, 2022
PCOS seems to be a nutritional issue......cut sugar and starch! 3 Books reviewed: "The Physiology of Taste" by Jean Anthelme Brillat-Savarin "Living to 100" by Thomas Perls MD,MPH and Margery Hotter Silver,Ed.D and "The Case For Keto" by Gary Taubes
39 minutes | Jul 13, 2022
New Blood Glucose Monitor
Trying the new Dexcom scan free continuous glucose monitor. Two great books by David Kessler, MD "Fast Carbs Slow Carbs" and "The End of Overeating"
30 minutes | Jul 7, 2022
What Diet Is The Right One?????
Meat or no Meat? What diet is best??? Super smart authors, doctors and nutritionists have different recommendations. 2 great book reviews "The Longevity Diet" by Valter Longo and "Eat to Live" by Joel Fuhrman, MD
Terms of Service
Your Privacy Choices
© Stitcher 2023