Listen Now

Koko discuss the hard decision to have an abortion 3 years ago and how she learned to forgive herself. Although it may have been hard the journey was completely worth every tear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko speaks on how we should manage our quarantining with now being a teacher, managing productivity while working from home, q&chill, dating during the quarantine.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko discusses the importance of black female creators taking back the black girl narrative and creating black girl romance movies because representation is essential for all Black Girls.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

The infamous bad girl of podcasting is back with a new episode on all that was and all that aint happening in 2020. Overwhelmed by her change in relationship status Koko decides to come back, face the critics and confront the myths on why she dont want to keep a man! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko shares some advice from her friends regarding conversations that should be had prior to getting engaged to your partner. Enlisting the help of her married friends, Koko divulges, her deepest thoughts on how not to ruin the communication barrier with your partner with the lack of communication.  Dont forget to share, like,  & comment and follow @BGUPodcast on instagram!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko is back and you will love this episode, featuring CEO/ Founder of the Inner Mind Andranique Goodman LPC. Koko and Nique talks about the importance of  Mental health within the adolescent children Having the infamous "Sex Talk" and how to do it How to help our children with peer pressure and uncommon occurrences in their daily lives The importance of noticing and acting on, a change in behavior in your children.  Make sure you leave a 5 star review and share share share !!!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko discusses the effect that an ineffective summer break can have on a child. Discussing the struggle that her son is having going back to school and in a new school district. Koko has researched on "How to get your kid focused for the upcoming school year" and have given some great tips on what Psychologist are saying. Some key things, are routines, screen free environments and the thing all children hate, CHORES. Get into this new episode on how to get your little one back on track for this school year. DONT Forget to LIKE, COMMENT, SHARE Black Girl Uninterrupted. Follow @kokoamore.bgu & bgupodcast on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko and her two favorite girls are about to hit the town for a little turn up, but first let's press record. Koko and her girls are playing the fishbowl game and answering questions that only close friends would ask each other. From self love, relationships, lessons learned and lessons to learn. J and Ray join Koko in a hour filled with good convo and tequila. Listen to the podcast and don't forget to like comment and share Black Girl Uninterrupted.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

What happens to your friendships post relocation? What really happens when u move back? Are your friendships still as strong as they where when you was in the same town? Most likely not, but it’s okay. friendships need distance. Today Koko talks about friendships post relocation and how it has changed the dynamics of the friendships. In the ladies room we have a fav Nessa Black talking about Meagan the Stallion, LHHMIA getting cancelled over some Swedish Vodka so excuse the amount of F bombs dropped. Make sure you like, subscribe l, rate and share BGU. Get involved on social media at @bgupodcast and @kokoamore.bgu --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko is discussing everything social!!! Koko talks about Megan Thee Stallions new album FEVER, City Girls vs Joseline and Hazel E, GOT and She’s Gotta have it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko discusses the upcoming time off she has from parenting while her kiddo goes to Granny's house for the summer. Preparing for the upcoming trip Koko is reflecting on last years summer break and the lessons learned and how she will create an effective summer plan. Kiddo Kal joins in the fun in discussing his expectations for summer and his free time from momma bear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Koko ..... aka Keira is talking about her hiatus, and dealing with her deep insecurities and how she’s working on bettering negative self talk --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Sad on M*****f***** V-Day??? Why sis, get up, and get yo life!! Keira is discussing surviving V-day for singles and on how to navigate on a day filled with love, Instagram proposal and cynical "every day should be v-day" post by unhappy Kathy's. Join Keira as she talks about being single, how to enjoy V-day as a single mom, with a little help from her favorite Rom Coms. Don't forget to leave a five star review on Apple Podcast and Favorite on Anchor FM. Follow Keira @keiraamore.bgu & @BGUPODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Keira chats with CEO of ThemeIt Inc Khia Joseph and they discuss the world famous 6 ring proposal that went viral, and the importance of being intentional. Follow @themeit_inc @keiraamore.bgu @bgupodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Episode 10.. Keira discusses lessons she learned about herself through the relationships from the past.. get into it --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Keira chats entrepreneurship with CEO of Kouture Konnections Britnii Bouie, discussing qualities entrepreneurs should have, how to push through and surviving challenges as a entrepreneur. Britnii Bouie will be hosting her More than A Dream Workshop and Networking Event in South Florida. Click link to attend https://www.eventbrite.com/e/get-konnected-more-than-just-a-dream-seminar-tickets-50890561038 Join the Miami Unites Chat https://chat.whatsapp.com/invite/GBXC0WlpzthGKvQpqUjaKr Also, follow Britnii on social media @Bossibebe ... Follow @keiraamore.bgu and @bguninterrupted on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Keira discusses important things you need to know about the company you are interviewing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Keira and her son talk candidly about relocation and puberty. As if the being a single mom was hard already, this just raised the bar. Book is The Boys Body Book ISBN 9781604335743 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Keira discuss understanding the importance of understanding your place in friendships and relationships. Understanding that friendships should healthy and sustainable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message

Keira discusses single mothers wanted assistance from their future partners with Meika and Angel --- Send in a voice message: https://podcasters.spotify.com/pod/show/bguninterrupted/message