53 minutes | Oct 15, 2020

18. Shirley Johnson on Healing Ones Inner Children + Rebirthing Oneself​​

Shirley has taught yoga for the last 10 years and is certified in various lineages and techniques including Kundalini Yoga, Prenatal Yoga and Vinyasa Yoga.     She holds a Master's Degree in clinical psychology from California Institute of Integral Studies and is a Licensed Marriage and Family Therapist in private practice with couples and individuals in Oakland, California.     In her clinical practice, she specializes in working with intimacy, money, self confidence, and sexuality.    In her free time, she loves practicing yoga, Cuban salsa dance, eating good food, hiking, spending time with friends, and doing nothing.   In this conversation Shirley shares her wisdom on:   Restoring vulnerability, intimacy + authenticity in Black relationships and community.​   How being named after her grandmothers informs her multicultural healing medicine.   How Catholicism shaped her early spiritual life.   Her body-centered healing practices for reclaiming body wisdom as a yogi, reiki practitioner + healer.   The restorative power of rebirthing oneself.   How to heal your own inner children.   And soooo much more! Find Shirley online: Soulistic Wellness Soulistic Wellness Instagram   If you loved this episode, send me a DM on Instagram at @lerinalta with your favorite parts of the conversation because I’d love to hear from you! Contribute to Black Girl Mystic Podcast Portal:​ Patreon — Become a monthly patron + join the Black Girl Mystic Inner Circle starting at just $1/month! patreon.com/blackgirlmystic. PayPal — Make a one-time donation paypal.me/blackgirlmystic, Venmo: lerin-alta Connect on the socials:​ Join The Modern Mystic Movement for Revolutionary Leaders — facebook.com/groups/modernmysticmovement IG — instagram.com/lerinalta #blackgirlmystic Please subscribe, rate + leave a 5-star review 🌟🌟🌟🌟🌟  if you enjoy the show!
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