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1. Do your research 2. If you don’t trust your doctor, get a new one. 3. Getting a diagnosis is a good thing. 4. Don’t change or start medications during a transition period in your life. 5. Take the medications as directed. 6. If your medication is making things worse, IT’S NOT THE RIGT ONE

This is a summary of my experience with mental illness and my journey toward getting diagnosed. I also outlined some topics I plan to address in later episodes