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Bikinis and Barbells

4 Episodes

30 minutes | Jun 26, 2019

A former US Marine. A Pilot. A bikini fitness competitor chasing her pro card! Meet Audra Van Wie!

Meet Audra Van Wie!!! Hear how Audra’s previous role as an US Marine and a commercial pilot carry over into prep life as a bikini competitor. Audra and I also talk Masters Bikini in this episode. Do you know the three national shows that include a Masters class for bikini competitors over age 35? Find out in this episode.

29 minutes | May 14, 2019

Work Hard. Dream Big. IFBB Pro Katie Kopfle

IFBB Pro Katie Kopfle is passionate about fitness! In this episode Katie may just happen to share how she get those amazing glutes, an glute ham tie - ins, you are welcome! Listen up and thrust!

22 minutes | May 7, 2019

2019 history was made. Jen Pasky Jaquin - the 1st woman in a wheel chair to grace the Arnold’s stage

Jen Pasky Jaquin makes history! #asf2019

6 minutes | Apr 26, 2019

"scientia potentia est"

This is my very first podcast, thank you for listening. "scientia potentia est" knowledge is power.

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