32 minutes | Jul 13th 2015

BWN 054: Dr. Ivan Joseph, How to cultivate self confidence

In this edition of BWN, I speak with Psychologist and Ryerson University athletic director, Dr. Ivan Joseph. We talk about leadership and instilling self confidence in our children. We also talk about defining your sense of value/worth, the power of affirmations and why we need to focus on the process rather than the outcome.
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