64 minutes | Jul 20, 2017

Biceps & Bullets Episode 3: Rob Wilson

Anthony and Chris talk with Rob Wilson, Head Coach of the Tactical and Breathing Tracks of Power Speed Endurance. Rob also works with Kelly Starrett of Mobility WOD. Rob goes over breathing and how it relates to everything we do regardless of lifestyle, profession, age, gender or whatever as well as explains what the Art of Breath seminar is and where it came from.
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