How to Resolve Emotions w/ Cedric Bertelli
Favorite quotes of the episode: “We can say that emotions are the physical sensation that we feel in our body. The rest, the self-pity the anxiety, it’s just a reaction.” “We know now how emotional patterns are created. The key to resolve an emotional pattern is to actually do nothing.” “Real change happens when we can shift from being a human being to a living being.” Episode Overview In this episode, I talk with Cedric Bertelli. He is the Founder and Director of the Emotional Health Institute, an organization that provides information and education about Emotional Resolution, or EmRes. Cedric and the Emotional Health Institute give people struggling with stress, depression, anxiety, and many other negative emotions access to the best-trained professionals who can guide them to resolve disruptive emotional patterns. In addition to training mental health professionals, coaches, and educators on Emotional Resolution, Cedric also works with clients individually and is passionate about helping people across the world resolve their emotional difficulties. TOPICS Cedric’s Career Path and what inspired him to found the emotional health institute. What is Emotional Resolution? How to handle being depressed, anxious, or angry when you don’t know why you are feeling these emotions. Emotional resolution works on animals too! How to leave the pity party behind to live a happy, successful life. Learn more at https://www.emotionalhealthinstitute.org/ Book: How emotions are made by Lisa Feldman Barrett https://lisafeldmanbarrett.com/books/how-emotions-are-made/ Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm “This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.” Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast Thinking of running for office? Get your copy of Candidate Survival Guide or Join one of Angela’s Campaign Accelerator Programs at https://www.pawsconsulting.com/candidate Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there) Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'