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Beyond the Movement: The Pilates Podcast
35 minutes | Apr 5, 2009
Beyond the Movement April 5th, 2009 Episode 042
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.
11 minutes | Feb 21, 2009
Beyond the Movement February 21st, 2009 Episode 041
Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.
62 minutes | Mar 16, 2008
Beyond the Movement March 16th, 2008 Episode 040
Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.
28 minutes | Oct 7, 2007
Beyond the Movement October 7th, 2007 Episode 039
Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.
34 minutes | Sep 18, 2007
Beyond the Movement September 18th, 2007 Episode 038
Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.
36 minutes | Jul 8, 2007
Beyond the Movement July 8th, 2007 Episode 037
Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss.
25 minutes | Jun 3, 2007
Beyond the Movement June 3rd, 2007 Episode 036
Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.
30 minutes | Apr 22, 2007
Beyond the Movement April 22nd, 2007 Episode 035
Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY.
37 minutes | Apr 1, 2007
Beyond the Movement April 1st, 2007 Episode 034
Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.
22 minutes | Mar 11, 2007
Beyond the Movement March 11th, 2007 Episode 033
Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating.
22 minutes | Feb 25, 2007
Beyond the Movement February 25th, 2007 Episode 032
Creating Your Space and Making a Vision Come True. This week Heidi talks with studio owner Kathy Anderson.
22 minutes | Feb 4, 2007
Beyond the Movement February 4th, 2007 Episode 031
Embodiment. This week Heidi talks about when a Pilates idea becomes truth in the body.
9 minutes | Dec 31, 2006
Beyond the Movement December 31th, 2006 Episode 030
Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.
11 minutes | Dec 4, 2006
Beyond the Movement December 4th, 2006 Episode 029
Our 1-Year Anniversary! It's hard to believe that an entire year has passed! Thanks to everyone for supporting this new Pilates community.
39 minutes | Nov 12, 2006
Beyond the Movement November 13th, 2006 Episode 028
Nicola Conraths-Lange. This week Heidi interviews Nicola Conraths-Lange, author of Survival Skills for Pilates Teachers and Pilates Space.
15 minutes | Oct 29, 2006
Beyond the Movement October 29th, 2006 Episode 027
Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine.
14 minutes | Oct 1, 2006
Beyond the Movement October 1st, 2006 Episode 026
Pilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method.
15 minutes | Sep 10, 2006
Beyond the Movement September 10th, 2006 Episode 025
Lee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper.
8 minutes | Aug 27, 2006
Beyond the Movement August 27th, 2006 Episode 024
It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way.
13 minutes | Aug 13, 2006
Beyond the Movement August 13th, 2006 Episode 023
Eme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole.
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