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These 4 secrets to stress Management is the key to keeping your head in the game long term. Combat veterans use these tricks daily to avoid triggers and make the correct decisions, every time. Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! For our Android users, subscribe on Spotify Here!! https://open.spotify.com/show/6SBbmpM0fkEpYxh4EVtL6B#_=_Find us across the web:https://www.facebook.com/Beyondthebarrelpodcast/https://www.instagram.com/beyondthebarrelpodcastwww.facebook.com/groups/beyondthebarrel/https://www.facebook.com/johndocrowleyhttps://www.instagram.com/johndocrowley/

The Taliban takeover in Afghanistan seemed to happen overnight. Some people are shocked on how quickly and efficiently the takeover happened. Others, not so much. Hamody Jasim, AKA the Terrorist Whisperer opens about the failure in the withdrawal of US troops in Afghanistan and how we should have seen this coming, since the same thing happened when we withdrew from Iraq. Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! 

With the War in Afghanistan seeming like 20 years of wasted time, money and lives we look back and we can see the victories and failures in how it was handled. We can look at the thousands of ruined families, the trillions of dollars and the ever-growing crisis that is veteran suicide. We can do the same thing with the victories and failures in our own lives and businesses. The inability to see your mission through to completion is a failure that doesn’t have to happen. On this episode we go into detail on what you can do to ensure success every time. You can do this by • Make a plane• Work your plan• Adjust your plan.By committing to these three simple steps, you can mitigate potential failures in your own life.  Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! For our Android users, subscribe on Spotify Here!! https://open.spotify.com/show/6SBbmpM0fkEpYxh4EVtL6B#_=_Find us across the web:https://www.facebook.com/Beyondthebarrelpodcast/https://www.instagram.com/beyondthebarrelpodcastwww.facebook.com/groups/beyondthebarrel/https://www.facebook.com/johndocrowleyhttps://www.instagram.com/johndocrowley/

Believing in yourself is something that plagues both veterans and civilians alike. Lack of self-confidence isn’t something that effects everyone the same. Sometimes the confident people find themselves in a situation where they feel they can no longer believe in themselves. Well, this was the position one of our listeners found himself in once he left the Marine Corps. He was once a proud and confident marine, but he was struggling with self-confidence as a civilian. So, this young man reached out and asked if we could cover this topic in detail. Our 7 Step Process to believing in yourself is something that anyone can benefit from. We cover:- Get your ass moving- you can’t change directions if you’re not moving. - Put only good into your body- good in, good out… bad in, bad out- Surround yourself with the right people - Exercise - Celebrating the little victories - Commit to your cause of self-improvement- Reach back and help the next guy! Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! For our Android users, subscribe on Spotify Here!! https://open.spotify.com/show/6SBbmpM0fkEpYxh4EVtL6B#_=_Find us across the web:https://www.facebook.com/Beyondthebarrelpodcast/https://www.instagram.com/beyondthebarrelpodcastwww.facebook.com/groups/beyondthebarrel/https://www.facebook.com/johndocrowleyhttps://www.instagram.com/johndocrowley/

Succeeding at work isn't always as easy as showing up at the right place, at the right time and in the right uniform. Young professionals, especially veterans, aren't taught the skills to succeed in the workplace. To help you learn which skills you need to master to succeed at work, we created the top 5 skills to become a master at work.-We go over personal branding- Emotional intelligence... AKA, your soft skills. - Self Discipline- Critical thinking-Operating like a leader. Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! For our Android users, subscribe on Spotify Here!! https://open.spotify.com/show/6SBbmpM0fkEpYxh4EVtL6B#_=_Find us across the web:https://www.facebook.com/Beyondthebarrelpodcast/https://www.instagram.com/beyondthebarrelpodcastwww.facebook.com/groups/beyondthebarrel/https://www.facebook.com/johndocrowleyhttps://www.instagram.com/johndocrowley/

Handling anger after the military is a common problem for veterans, hell handling anger is common for a lot of people in general. Learning to recognize acknowledge and overcome your responses to anger can mitigate the pain that comes from a poor response. On this episode we discuss:- Understanding your anger- Recognizing your triggers- Identifying the indicators that lead to losing your temper- Controlling your anger

On this week’s show we discuss the disadvantages of freedom with our guest, Eric Tansey. As Americans we have the freedom to do almost anything we want - but where do we draw the line? -  Do we draw the line when parents no longer raise their kids and allow them to be raised by the system?-  Do we draw the line when we allow transgender woman to dominate women’s sports in the name of equality? - Do we draw the line before or after victimization turns into the next major form of bullying? The disadvantages that come with our freedom could be the downside of our society. With all the freedoms we have, we don’t have the freedom to shame someone or be a man and show your masculinity or you are considered to be toxic. Listen to the end to hear our thoughts on shaming people in this world.Visit this episode’s sponsor: Vincero Watches https://vincerocollective.com    Promo Code: BEYOND to save some serious money! 

This week were joined by Uncle Chaps: a Marine, father, Barstool sports blogger, and host of ZeroBlog30. Your choices define your future, not your past. We all have those defining events in our life, both good and bad. You can either let those events define you, or you can allow those events to influence your potential. In this episode, we talk about choices, poor leadership, and micro penises – safe to say we cover it all!And even better, you’ll want to hear the defining event that solidified that Chaps made the right choice in joining the Marine Corps.Please consider leaving a 5 star review and don't forget to subscribe!!

This week, we hosted Dan Hollaway on the show. Dan does not even need an introduction since he is the host of many successful podcasts including Drinkin' Bros and American Party Podcast. The United States of America is the land of the free and the home of the brave. The land of milk and honey and opportunity. America is unique - full of freedoms and possibilities that you don’t find anywhere else in the world. On this episode, we discussed the plague that is destroying America, the land that we love: HONESTY.... or should we say, lack thereof. 

Military to Civilian, Relearning How to Speak...When transitioning from the military to being a civilian, you need to relearn how to speak again. The fact is, you can't speak to people at a civilian job like you did when you were in the military, so it's time to relearn how to speak. Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! For our Android users, subscribe on Spotify Here!! https://open.spotify.com/show/6SBbmpM0fkEpYxh4EVtL6B#_=_Find us across the web:https://www.facebook.com/Beyondthebarrelpodcast/https://www.instagram.com/beyondthebarrelpodcastwww.facebook.com/groups/beyondthebarrel/https://www.facebook.com/johndocrowleyhttps://www.instagram.com/johndocrowley/

This week we had the pleasure of speaking with award winning hotelier (yes, that's a real word), Green Beret, and veteran advocate, Larry Broughton. You might wonder how one becomes a hotelier, and Larry explains not only how he entered the industry but also how he's traversed life's obstacles to become a highly successful veteran entrepreneur. On this episode, we discuss why veterans make great entrepreneurs, how to utilize unique skills veterans have in civilian life, how to spin failures into successes, and how veterans can impact other veterans for the better.Subscribe to our podcast on iTunes Here!! https://podcasts.apple.com/us/podcast/beyond-the-barrel/id1540188910 If you like the show, please leave a 5 star review and share with your friends! For our Android users, subscribe on Spotify Here!! https://open.spotify.com/show/6SBbmpM0fkEpYxh4EVtL6B#_=_Find us across the web:https://www.facebook.com/Beyondthebarrelpodcast/https://www.instagram.com/beyondthebarrelpodcastwww.facebook.com/groups/beyondthebarrel/https://www.facebook.com/johndocrowleyhttps://www.instagram.com/johndocrowley/

Memorial Day is the day we honor those who gave their lives in performance of their military duties. So shouldn’t we treat every day like its Memorial Day?This Memorial Day we wanted to do something special because we know how crucial it is to honor our fallen warriors. I invited former air force TACP and one of the best examples of success after the military, Jarred Taylor. We asked JT what Memorial Day meant to him, and his answer humbled us. He pointed out memorabilia around his office and explained that Memorial Day was not a day that he holds near and dear to his heart. JT doesn’t go a single day without remembering his fallen brothers and how he wouldn’t be the man he is today without them. SHOW HIGHLIGHTS- How to deal with competition and rising to the top- Ramping into your post military career-JT has a new family addition to announce! 

We live in the days of instant gratification and highly manicured lives. The life portrayed by those we look up to, and aspire to be like, is viewed through a rose-colored lens. This leads to feelings of inadequacy, insignificance and insecurities.    I was no different. I had insecurities that I brought into my marriage, my military career, and I eventually found myself at a fork in the road. Do I continue down the destructive path I was on? Or do I make some changes and reinvent my life?    I found myself speeding towards an 18-wheeler on my Harley Davidson when I decided to make a change. I decided I didn't want my life to end like that, so I made some serious changes to every aspect of my life. This was my turning point.

This week were joined by Andrew Stofleth, former Marine Infantryman and current executive director of a major disaster relief firm. The transition from anxiety ridden infantryman wasn't an easy one. After years of excessive partying andy was met with a health diagnosis that completely changed his outlook on life. After deciding to change his life and to finish his degree, Andy stepped outside of his comfort zone, forcing himself to sit in the front of each class to overcome his anxiety of large crowds. "Transition is hard -- even with a rock solid tribe. I don't know how many veterans would admit to having a barrel in their mouth at some point or another in those first few months and years after getting out, but I'm sure it's more than you would expect. You don't have to force yourself to conform to fit in -- instead find something that gives your purpose and a sense of accomplishment and pursue that. "

On this weeks episode, Ryan Williams opens up about his personal struggles transforming form an employee to the leader of a thriving enterprise. Ryan identifies the three phases a business will go through and how the owner will need to evolve in order to keep the business in its upward trajectory.  An owner will go from Operator --> Managerial role --> Leadership. Listen to the whole interview now. 

Gary Brugman found him self on the wrong side of the court room being attacked by the US Government. Sentenced to two years in prison, for doing his job and performing exactly as trained, Gary finally found a small piece of peace when President Trump Pardoned him, 20 years after being convinced. Listen to the whole story for details!

I know what you're thinking. WTF are these guys talking about with Mustaches, Mullets and Man thighs. This weeks guest is the embodied baby Jesus of all three. This man is a former JTAC, current fire fighter and the owner of a badass mustache, a kickass mullet and of Thigh Huggers Brand- Which is the best Ranger Panties on the market. This weeks shit show was one for the books. Lance modeled his newest ThighHuggers, we talked about about the struggles that come with business startups, and Kyle took off his pants for some reason? You will need to watch this on our YouTube channel to see two of these (Link Blow). ALSO John Provided proof to his claim to no PT belt in the video version. You will have to listen to see what we're referring to. 

Being famous may or may not be something you aspire for, hell, it may not be something you ever want. But for those who happen to stumble upon fame, it may not be what they thought it would be like. For Richard 'AngryCops' Hy, this was the case. He began his comedy career as a cathartic release from the stresses of military life, but it hasn't been without its struggles. In fact, it has caused issues in his professional careers and has been a cause for being passed over for his dream job. Listen now to find out why and how that transpired. 

Trauma is something everyone has to face at one time or another.  Whether that trauma is early childhood trauma, mental trauma, sexual trauma or trauma caused by anything else life throws your way- you have to deal with it in order to move on with your life. Sean 'Buck' Rogers is no different than you and me. I mean, Seans a Green Beret and a complete badass, but he's had to overcome trauma as well. In this episode we didn't go over trauma sustained from combat, as you may think. Seans trauma started as a young man as his mother got addicted to pain meds after a car accident and drug Sean and his siblings through one toxic relationship to the next. Listen the full episode to hear the crazy stories discussed in his upcoming book 'Rising Above'- releasing February 23rd 2021

As men, we tend to grind hard and push everything else to the side to be able to attain our vision for success. We push aside friendships, hobbies and sometimes even our family. We push them to the side for the chance to attain what we see as being most important in life, success. This weeks guest, Vincent 'Rocco' Vargas, discussed his 'Oh Shit' moment when he realized that his kids didn't even know who he was. Rocco was putting his family on the back burner for his career and it hit him in the face like a baseball bat one day while driving with his kids. That day Rocco made a choice, a choice to be better. Since that day, Rocco spends his time being a kick-ass dad that arguably spends tons of time with his kids. He decided to put his family first, and thats what he's doing. We highlight 6 keys to being a better person, parent and veteran- Seek counceling- Foster good relationships-Handle your finances- Check your hormones-Don't drink alcohol Check out the full episode now!