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Beyond the Barbell
31 minutes | Jun 30, 2021
Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227
Ben and Blair cover the semifinals of the NOBULL CrossFit Games.
32 minutes | Apr 21, 2021
Catching Up after the Open and Quarterfinals-225
33 minutes | Mar 4, 2021
Fraser Exits! NOBULL Enters!
Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.
41 minutes | Feb 26, 2021
Episode 223 Beyond the Barbell is Back/2021 CrossFit Open
Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!
46 minutes | Jan 7, 2021
Physical and Spiritual Health with Banning Liebsher; founder of Jesus Culture-Ep 222
Ben and Blair have a conversation with author and leader Banning Liebscher. Banning is the founder of all things Jesus Culture. Together they uncover leadership principles and discus spiritual and physical health.
36 minutes | Dec 21, 2020
Why you need to double down on your fitness-Episode 221
Ben and Blair are back in studio talking about an upcoming project; the Nor Cal Classic. They open with some fresh thoughts on COVID and how you should handle it.
46 minutes | Dec 14, 2020
Athlete’s Advantage in Business with Best Selling Author Rene Jacques
Ben and Blair are back to their regularly scheduled podcasts with an exciting new guest; Rene Jacques the Author of The Athlete’s Advantage in Business.
30 minutes | Nov 18, 2020
Government Shutdowns and the effect on gyms and small business
Ben and Blair are California Based small business owners. The pandemic has been trying for everyone but they speak to it from the perspective of gym owners and the specific challenges facing small businesses.
32 minutes | Oct 21, 2020
Ep. 216-The 100 Mile Assault Bike
100 Miles on an Assault Bike? Why would anybody???
31 minutes | Oct 19, 2020
Episode 215-The Aromas Games
Ben and Blair pick up right where they left off before the pandemic, talking fitness and the outlook of the sport CrossFit. In just a few days the Games kicks off in Aromas in a format never before used. Although its a fresh look, fans are expecting more of the same fireworks that have become synonymous with the CrossFit Games. With limited information Ben and Blair try to see who might disrupt what some might see as a predictable 1 and 2 spot on the podiums. Listeners you have three accounts to follow: @blairmorrison, @btbpodcast and @ironmile_ben
31 minutes | Jul 31, 2020
Staying in Your Lane-Episode 214
Here Ben and Blair talk about the importance of staying in your lane ie Doing what your supposed to.
27 minutes | Jun 24, 2020
The Duplicity of Former CEO and Founder of CrossFit Greg Glassman
The man who gave us the most inclusive training methodology and inclusive fitness program has not been able to mirror that spirit at his, now former, company CrossFit Inc. Ben and Blair have their thoughts. Listen in and tell us what you think. @ironmile_ben @morrison_blair
34 minutes | Jun 22, 2020
Dave Is the New Greg-Episode 213
Ben and Blair discuss the first major move in repairing CrossFit Inc. public image. It’s not a surprise but it looks like Greg is out and Dave Castro is in. Listen in and give us your thoughts. Direct questions to our personal IG accounts: @ironmile_ben @morrison_blair
48 minutes | Jun 9, 2020
Greg Glassman vs the CrossFit Community-Episode 212
Is it time for a change of leadership or something stronger at CrossFit Inc.? It is clear to both Ben and Blair that major changes need to happen or the bad may burn the good to ash with along it…
82 minutes | May 28, 2020
PPE’s, SIP’s, COVID-19’s and the MOVE FORWARD!
Ben and Blair sit down and talk about the current economic and cultural climate from their perspective. Both men are entrepreneurs, fathers, and athletes who are offering insight on how they are dealing with COVID-19 in their own lives and maybe a way to help you deal with it in your own life. The first episode is from this week. After the credits roll, an unreleased podcast from when all this craziness first started. The juxtaposition is insightful and helpful as we get to see the arc on which thought unfolds with new evidence and experience. @btbpodcast @ironmile_ben @morrison_blair
40 minutes | Jan 22, 2020
Understanding CBD and why everyone is talking about it-Episode 210
Farris Galyon, Founder of NeuAxiom, made it in for a live podacst with Ben and Blair where he answered all their questions about CBD. Listen in to this one to learn why you should be considering CBD in your daily life.
40 minutes | Jan 16, 2020
The one with Logan Vanderpool, the MC. Episode 209
Ben and Blair take a day trip to Santa Cruz California. There, they run into Logan Vanderpool and chat with her about the life of an MC. Logan has MC’d events like the CrossFit Games, sanctional events and even the Northern California Classic. www.loganvanderpool.com www.thenorcalclassic.com
23 minutes | Dec 31, 2019
Why we fail and how we can succeed-Episode 208
Ben and Blair wrap the year by talking about the year to come.
35 minutes | Dec 27, 2019
Organic Food, Better Produce and How Local Grocer 515 is Doing It All Different
Great episode with local produce manager for 515 Market in Sacramento. Ben and Blair sit with Andy and talk the ins and outs of food, how its sourced and ends up on your shelf.
30 minutes | Dec 15, 2019
To the Games and Back Again… The Tale of Khan and Harriet-Episode 206
Khan Porter has become a household name among CrossFit fans. He has been to the Games 4 times as an individual and once on a team. Joining him on this podcast is one of his teammates from last year, relative newcomer; Harriet Roberts. Harriet is now joining Porter as an individual Games Athlete as both of them won their spot while competing in China this past weekend. @iamkhanporter @harrietroberts @btbpodcast @ironmile_ben
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